Travelling can certainly mess up a good sleep routine. I never leave home without lavender oil to prevent sleepless nights. 😴 😴 "A time-honoured classic, lavender is no stranger to the world of wellness. Used since ancient times and routinely incorporated into the practice of Traditional Chinese medicine, lavender offers a calming, relaxing aroma.
Naturally calming and relaxing, the delicate lavender flower is steam distilled down to its very essence; just a few drops help you to unwind and relax. "
This stuff is amazing 😍.... I suffer terribly with congestion; and even more so at this time of year ( #hayfever ) ... ... A wee bundle of these leaves beside my bed and the menthol scent is a wee life saver! #naturalremedy Anyhoo these wee beauts are ft in tomorrows bouq'... No blocked nose for our bride 😂
This answer has two parts...Yes and No, let me explain. • ✔️ Yes, wake a sleeping baby during the day to keep the baby on a regular feeding routine. This goes for breastfeed babies. What I mean is, you don’t want to let a baby sleep the day away or for 5-6 hours at a time and miss a feeding during the day.