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Do you give your littles a multivitamin? Or how about a probiotic? Has your doctor ever recommended one?
If so, have you checked the label to see how much sugar is in them?! Or artificial coloring?

Why not give them one with no artificial colors, flavors, sweeteners or added preservatives that is gluten free, non gmo, 100% vegetation and has THE BEST bioavailable ingredients on the market. Oh... and has a probiotic in it too 🙌🏼 #guthealth #nomoresickness #teachersfollowteachers #healthykids #cleanproducts #plantbased #nothingartificial #kidslovethem #keepthemhealthy #nosickdays #schoolgerms #safeforkids #gmofree #glutenfree #vegetariansupplements

When dayhome starts back up and your prepping your kiddos immunity from the billions of germs in kindergarten 📚(not like he’s stopped his products) we are definitely going to be bumping up the intake on some of these....... no sick 😷 kids in this house and especially now that fall and flu season is around the corner. As both of my kids now say that’s a big ❌. #nomoresickness #germsbegone #healthygut #healthyguthealthylife #plexusambassador #healthymomma #momonamission #justaskme #plexusmom

Back to school means back to germs! 😬 this week my team participated in a immune challenge and we learned some awesome new ways to boost our immunity. Enter the oregano touch foot wrap! We had so much fun doing this one that my kiddos asked me to do it again the next day 💗 what’s that? Boost your immune system even more?! Gladly! 😂here’s what you do!
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You’ll need an oregano touch roller (or the oregano oil and fractionated coconut oil)
A plastic bag
A warm wash cloth
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Roll the oregano touch on the bottom of your feet covering your entire foot
Massage into feet and toes for a few minutes
Wrap feet in warm wash cloth
Cover with plastic bags
Sit for 15 minutes or as long as your kids will let you 😂😕
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Not only does help boost your immune system and provide you with tons of antioxidants but it also can help get rid of those callouses! My feet felt SO soft after doing this! I have been doing this every other day all week! .
Have questions? Want more info? Want to get started? I’m here to help. Contact me 📲775-224-7215 #keyessentials #doterra #doterraessentialoils #naturalsolutions #holistichealth #holisticfamily #holisticsolution #nochemicals #essentialoils #kindacrunchy #holistic-ish These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Y'all, I'm so done with summer. You'd think it's because of the crazy heat, never ending smoke, and being separated from the hubster but right now it's because of effing hand, foot, and mouth. Have your kids had it? I swear, it is the very DEVIL in virus form. Ugh. Send ibuprofen, popsicles, and well wishes please! #overit #bringonfall🍁

It’s back to school time 🎒and most parents are thinking 🤔 about supplies📓, clothes 👕👖👗and lunches🍎🥪🥗. Don’t forget to think about adding an amazing kids chewable multivitamin as part of back to school!! It's important to help kids feel their very best every day. I know we can't always keep sickness away, but we can fight off illness quicker or have a milder form with the help of amazing supplements like this. Germs and viruses are relentless 😣. This 2-in-1 multivitamin + probiotic chewable is a MUST for back to school immunity + healthy growth💪🏻. 80% of our immunity issues reside in the gut 😳!! Here is what you need to know: ✅13 essential vitamins
✅4 billion probiotics
✅Vitamin K included for bone health
✅Natural form of Vitamin E ✅Vitamin A for bone growth, brain health, & vision
✅Methylated form of Folic Acid
✅Helps with immune & improves digestion!! 🚫NO Artifical Flavors, Colors, or Sweetners
🚫NO Common Allergens (Fish, dairy, eggs, peanuts, shellfish, tree nuts, soy OR wheat!!!)
🚫NO Carrageenan
🚫NO Added Preservatives 🚫NO GMOs
📌Gluten Free
📌100% Vegetarian

Add this to your back to school 📖 list! Let’s make this the best school year!
#NoMoreSickness #LoveYourKids #BackToSchool #BestVitaminsEver #TrustMe #BeABlessing #PammysJourney #MessageMe #SchoolDaze #Grandchildren

First F45 Sesh in 1.5weeks!! I'm POOPED 🤦🏽‍♀️😓🤣 9 Stations | 3 Laps | 1st Lap 25 secs on 10 secs rest 3x times | 2nd Lap 40 secs on 20 secs rest | Last Lap 60 secs on 30 secs rest!! #f45 #f45perthairport #f45challengeairport #lionheart #rating #monitor #calories #points #pbs #heartrate #pooped #exhausted #nomoresickness #shreddingforthewedding #exercise #fitness #workout #cardio #session #varcity

Mornings with mum..my mom must have missed me so much. You see i went to doggie heaven and she is crying until now. I wish i could hug her. Please let my mommy smile

I love you mommy.
#bianca #bibib #petsofinstagram #dog #dogheaven #nomorepain #nomoresickness #dogsofinstagram

Those who think they have no time for healthy eating…will sooner or later have to find time for illness.” ~Edward Stanley
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This is so true. Investing in yourself can be expensive, but so are medical bills let me tell you. I don’t even want to add up all the medical bills I’ve paid over the past 6 years, it’s sickening. Between problems with IBS, allergy testing, asthma, PCOS, and hormone imbalances I’ve spent enough money at the doctors.
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In the past year, I’ve spent hardly anything at the doctors besides some copays for prenatal appointments. 😉 I’m so so thankful I got my health and fitness on track that I no longer feel stuck. I no longer feel sick and don’t know why. I am no longer shoved from Dr to Dr because they don’t know how to help me. And I’m no longer chained to $200/month medical bills.
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You can either invest in your wellness, or you’ll invest in an illness. Becoming healthier doesn’t need to cost thousands, you can do it straight from home with minimum costs. Don’t overthink it, small daily changes can make BIG impacts.
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I’m so thankful for the changes I’ve made over the past year to get me to where I am today. What changes are you making today to help you become a healthier version of yourself? 💗
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#medicalbills #medicaldebt #debtfree #investing #investinyourself #healthier #healthychanges #healthymom #pcosproblems #hospitalbills #nomoresickness #wellnessjourney #greensmoothie #superfoods

Do you give your littles a multivitamin? Or how about a probiotic? Has your doctor ever recommended one?
If so, have you checked the label to see how much sugar is in them?! Or artificial coloring?

Why not give them one with no artificial colors, flavors, sweeteners or added preservatives that is gluten free, non gmo, 100% vegetation and has THE BEST bioavailable ingredients on the market. Oh... and has a probiotic in it too 🙌🏼 #probiotic #backtoschool #healthyliving #nomoresickness

Support your immune system with… Sleep!

Enable the night shift or bedtime settings on your phone. Better yet no screen time 30 minutes before bed.

Take a lavender bath, if you serenity and take to serenity softgels before bed to decrease mind chatter. And boost your immune system as you sleep!

Arbonne 30 Days of Healthy Living can help you achieve your goal!

These are just 2 my 5 loves that complete my world 🌎 and ❤️!! People ask how or why I got into Natural Medicine and it was initially my own suffering that led me down that path, a path that God guided and set me free from pain that I thought would always be my life. And in that road traveled I knew I had to help others. I know there are Moms and Dads who are walking the shoes I walked, barely living life, vacant in mind and body because they are just surviving, and they and those they love the most 💕 deserve MORE. They deserve their health and a life where they can fulfill their God-given purpose! This is WHY I choose Natural Medicine and why I educate and counsel!! #educate #naturalmama #naturalhealing #naturalhealth #naturalmedicine #naturalliving #holisticliving #holistichealing #phdstudent #doctorinthemaking #mindbodysoul #autoimmune #autoimmunedisease #lupus #lupuswarrior #hashimotos #pain #nomorepain #nomoresickness #missionmom #familyof6 #momof4

Bump update : I’m a little over 22 weeks today and I witnessed my belly move when she kicked . She’s a size of a 🥥 coconut and growing each day.. (we still cannot make up our mind on a name for this princess ...) December cannot come soon enough ! And umm.... I LOVED today’s crazy weather .. who else missed the rain and the cooler temp?! 😂🤰🏻 #bump #Bellypic #22weeksandcounting #preggoBelly #huge #nomorepuking #nomoresickness #babygirl kicks a lot when her daddy talks @jason8042 and when there’s loud music 🎶!

Brothers! Feeling all better from being sick. ❤️
#brothers #nomoresickness #love #thelifeovalerieallison

I’m alive again and finally got to workout again this morning and this past week! It felt great!! I’m easing into everything and allowing my body to have a little more rest days than usual and working out at home. I’m going to switch things up and workout at home 90% of the time I think since my immune system clearly can’t handle the germs at the gym. But I’m feeling great! A slight cough still but getting my heart rate up felt amazing this morning!
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#happysaturday #imalive #sicknessfree #gettingbacktoit #listeningtomybody #doingwhatsbestforme #nomoresickness #takingprecautions #flexing #flex #biceps #allsmiles #workingout #workout #fitness #fitfam #fitnesslifestyle #fitstagram #healthandfitness #dogmomfitness

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