Get your summer body happening right now with 10% off all nutrition bundles ✨ Including our new essential oils range 🌱🍊 So if timing or finances have ever held you back, this is your week to start your health journey with me 🙌The best part, you get to open your wholesale grocery account to trial our premium nutrition and if it doesn’t blow you away with how lit up your feel, you can send it back for a refund and you’ve lost nothing (a better deal than I’ve ever heard Coles or Woollies offer) :) There’s 15 weeks until NYE, now is the time to step into your most energised, vibrant and radiant self ✨ It would be an honour to support you on that journey in the best week to get started yet 📦
This man right here, the love of my life, my husband, is my biggest inspiration ever. He was the main reason I ever started working out. I wasn't really the exercise kinda person before I got to know him. Of coz I wasn't consistent in the beginning but he has always been the reason why get back to my workout sessions.
I still remember when I first met him, he was that exercise freak who always ditches me at the end of the day for his football games and gym. It used to annoy the heck outa me but that has secretly motivated me to start working out myself. Infact, he was the one who got me my first ever gym membership while we were dating!
My birthday contained lots of calories, relaxing massage and spa, no exercise, hurting my neck, lots of family, tears and chocolate.
> > 8 W E E K S : 4 workouts a week. 30 mins a workout. And I lost an inch off my waist, 1.5 off my hips, 1.5 off each leg, GAINED an inch on both arms 💪🏽💪🏽 lost no weight, and was pretty lax with my nutrition. Make of the stats what you will, I think the pictures speak for themselves. Oh and also I feel STRONG AF 😎 which tbh is the only real reason I do this. Let’s see what happens when I actually focus on food shall we 😳😆 #traintotrain#musclegained#transformationwednesday