#nomorecrapfood

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Ok, time to fully commit to my fitness goals#nomorecrapfood#staydedicatedandmotivated#bestshapebymybirthday#

No more fancy feast for these little monkeys!! The transition has already started! All the traditional food that you can buy is so bad for your kitties! Look at the ingredients people!! I knew fancy feast was bad but it's the only thing ziggy would eat. But I'm transitioning nice and slow and he is loving the pride (instinct) minced rabbit #healthykitty #nomorecrapfood #2017goals @instinctpetfood @ask.ariel

Time to get my diet back under control #mealprep #getbackontrack #nomorecrapfood

If you can bare to watch my 15 hr insta story.... I desperately miss the fitness community! Now with a new season of life it's time! If you have a fit bit and want to dedicate a month of time and discipline, then join me! My user name is Kristen Elizabeth! Details to follow! Excited to get health back this year! In so many ways. β€οΈπŸ’ƒπŸΌπŸ€— #fitbit #fitness #whatamicommintingtoo #backtosore #nomorecrapfood

Time to come backπŸ’ͺ🏼 #cleaneating #nomorecrapfood #tunasalad πŸƒπŸ…πŸŸ

Breakfast this morning with Cous Cous! Let's do this no more crap food ate way too much πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ anyway off to a new start #new year #healthyeating #nomorecrapfood #hungryalready

Ready to start a round of the 21 day fix!!! πŸŽ‰πŸŽ‰πŸŽ‰

This #snowcone gave me a tummy ache, but hey, at least I'm back in #Hawaii!

#nomorecrapfood #promise #in2016

Today sucks. This is an old gum pic from last week. I have had food poisoning for 3 days. Hopefully i can get back at it tommorow. Sick sucks!! #missmygym #nomorecrapfood #1stphorm4life #transphormation #legionofboom

MOST RECENT

Time to get my diet back under control #mealprep #getbackontrack #nomorecrapfood

Right. Holidays are over. Back to work tomorrow. Menus all planned for the week so I'm off to the shops today to get everything in. I've had a fab time off plan (weather was πŸ’©but still did plenty) but it's time to cut out all the chocolate and wine and get back to basics. My goals for this week which I'm calling week 1 are 1) exercise every day, even if it's just for 20 minutes 2) track everything and don't go over my daily allowance at all until my weeklies are reset on Friday 3) take Friday's weight on the scales as a true starting point as all the gain will have caught up by then πŸ™ˆ 4) plan again on Friday for week 2 5) repeat until at goal πŸ˜‚ #readytostart #incontrol #healthierme #nomorecrap #nomorecrapfood #determination #iwillgetthere #iwilldothis #forme #countdowntocruise #healthyme #onedayatatime

Saw this online and thought 'wait a minute? This is me'?!? In a perfect dieting world we all want the graph on the left, but the graph on the right is the realistic one. I'm about to restart my weight loss journey after 2 weeks off plan and I have to put this on here to remind me that weight loss is not always about the numbers, week in, week out. As long as I'm losing over the bigger picture then that'll do me πŸ‘ŒI will not be a slave to the scales but I will promise my body I will eat healthily and exercise efficiently. I can't give it more than that can I? #readytostart #backincontrol #backonthewagon #iwillgetthere #determined #mywwjourney #wwuk #healthyfood #exercise #notallaboutnumbers #nsv #goodtobeback #incontrol #healthierme #nomorecrapfood

I feel like along with doing yoga - everyone should read this. #fuckyeah #momgotgame #startagainnow #nomorecrapfood #britishgirl #yogaandlove #eatbetterfeelbetter

This is best. I love Fruits and spinach. #periodcravings #healthychoices #nomorecrapfood #cheatmealyesterday

Ugh, this is going too fast. Hitting the reset button; did not start the week in a good way, and literally almost threw up after eating too much garbage food at a party! It killed the rest of the day - so not worth it! Moving forward..... #tiubikiniseries #tiuteam #week6 #eathealthy #nomorecrapfood #memorialdayweekend #tiuberks #eatclean #donteatanimals #toneitup #fitnessmotivation #keepitclean #veggies #fruit #holidayweekend #organic #beachbabe

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