#nomeat

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HEALTHY SUSHI CAKE
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This is the first vid we ever released!
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The first #BOSHBOOK is available to preorder right now! (Link in bio) x

Broccoli & Nut Butter Tofu Stir fry @kale.of.a.life 💛

Recipe
Cooked noodles of your choice
1/2 block firm tofu; diced
1 bell pepper, diced
1 cup broccoli florets 
1 onion, diced
2 garlic cloves, minced
Any other veggies you have 
1 tablespoon nut butter (I used Wowbutter which is a nut-free spread that tastes like PB)
1 tablespoon hoisin sauce
3 tablespoons warm water
1 tablespoon soy sauce + more if needed
Salt pepper
Chili garlic sauce (optional)
Oil
Sesame seeds

1. In a small bowl, mix nut butter, hoisin sauce, soy sauce, chili garlic sauce (to taste; optional), sesame seeds and water. Add in the tofu and stir until all the pieces are coated. Let marinate for about 20 minutes or more.
2. Heat oil over medium-high heat in a large pan. Fry the garlic and onion until soft; about 3 minutes. Add in the tofu and remaining sauce. Fry for about 10 minutes or until the tofu is browned.
3. Add in the bell pepper and cook for another 5 minutes. Stir in the broccoli and cook until soft, but be careful not to overcook or it will wilt.
4. Stir in your noodles, and add extra soy sauce if needed. Serve! Enjoy! #letscookvegan

Bento boxes by our unicorn vegan sushi featured foodie @theindigokitchen. (Say that three times fast 😂) One of the most gorgeous food features you'll ever see. Check out our story to see his gorgeous three page spread!

When you catch them loading up on the @gardein but then they catch you catching them and things go from zero to awkward real quick 😂
Snapchat: IncogneatoVegan

Ich habe eine Wasserme... äh eine Zucchini getragen 😎 So eine riesige Zucchini wurde am Wochenende zu einer leckeren Zucchini-Süßkartoffel-Suppe verarbeitet. Total verrückt, wie riesig eine Zucchini werden kann, oder? Das würde eine große Portion Zucchini-Spaghetti werden 🍽 Was gibt es bei euch am liebsten aus Zucchini? 😋 #zucchini #vegansofig #veganfoodlver #bevegt #summer#whatveganseat #eatyourveggies #eatyourgreens #plantpower #lecker #yummy #nomeat #laufwochende

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🍴1 Feed. = 1 repas complet
💰 A partir de 2,5€ pour un repas complet
🌱🇫🇷Vegan, sans gluten, sans lactose, sans OGM, fabriqué en France
😋🍽La smart food à la française

I Loooooooooove Tempeh 💚

Tempeh van de Toko is een dikke winner 🥇
De gemarineerde tempeh welke sinds een tijdje te koop is bij de @albertheijn overigens ook!

De macro’s van die gemarineerde tempeh vind ik overigens iets minder ‘winner’ 😉

Nu stond ik geregeld met zo’n naturel verpakking tempeh in mijn hand, maar het zelf marineren leek me een aardig ingewikkeld tafereel.
Geen idee waarom, ik had er namelijk helemaal geen idee van 🙈

En toen kwam ik zomaar terecht op een recept van @eefsfood
Zag er vrij makkelijk uit wel en zo besloot ik ook eens een poging te doen🤗

Hoeveelheden iets aangepast, wel bereid zoals Eefje dat ook deed✅

Ingredienten voor 1 persoon:
125 gr tempeh - naturel
40 gr gesnipperde ui
60 gr tomatenblokjes in tomatensaus
5 gr verse knoflook
Een halve rode peper
1/3e groentenbouillonblokje
12 gr ketjap manis
10 gr sojasaus
1 bosui in kleine ringetjes
Naar smaak: zwarte peper

275 kcal, 24,7 khd, 17,4 eiwit, 9,6 vet, 8,8 vezel

#personalbodyplan #pbp #tempeh #nomnomnom #lekkereten #gezondeten #gezond #watetenwevandaag #healthy #healthychoices #gezondevoeding #recept #fitfood #foodie #vegetarisch #vegetarischeten #vegetarianfoodshare #vegetarian #whatveganseat #vegan #vega #nomeat #fitgirlsnl #fitfam #fitfamnl #fitdutchies #girlswholift #motivation #goals #getfit

MOST RECENT

"How're you going to not eat meat?" they asked• 🤔 "you're going to get sick", they said ❔"cows milk does give you calcium even though you're a human", they said 🥛🚫•• the amount of protein in this bowl of #oatmeal alone 💭✍🏿 is enough to dispute those arguments 🍑🍓🥜•• I really #encourage you to do your #homework & if you are trying to change your eating #habits right now, do not be discouraged by a society that has been conditioned for YEARS to stay away from the life that's the best for them to live•• the best way to reach those around you is to live by example 💪🏾•• I don't trust the same government that invest healthcare money into fast food business to tell me that I need meat for protein.. 🙄😂😐 •• .
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#peaches #strawberries #farmersmarket #love #laugh #live #crueltyfree #nodairy #nomeat #latestart #beginning #easy #veganlife #govegan #blackvegan #diy #healthiswealth #keilavon #happy #morning #mondaymorning #fitness

Spinach and portobello mushroom soup with parmesan cheese and buttered toast with Gorgonzola for dinner 😍 day 2 of the 28 day challenge completed 💪

#vegetarian #nomeat #oneweek #spinach #portobello #mushroom #soup #toast #butter #Gorgonzola #parmesan #lovethis #foodgram #instafood #myfoodgram #mykitchen #antiinflammatory #glutenfree #lactosefree #weightloss #challenge #loose #win #FLF28 #housedoctor #lovethisplate #getfit

Week 1 and I decided I will not stray from my vegan plan even if it doesn't give me the same results as if i went pescatarian or vegetarian. I just don't want to stray 🤷🏽‍♀️ so I'm going for it, and here is my plan. #veganmealplan

Heard such good things about @liveleanuk but this is the 3rd order that's gone wrong. This time it just didn't show up on Friday. Not impressed!!! #liveleanuk #livelean #disappointed #slimmingworld #slimmingpics #nothappy #nomeat

On a 6 + stops-to-work hour trip to Montreal, I sort of assumed roadside eats would be a death sentence for my new meatless diet. Cue Iron Gate Cafe; tons of vegan options for me, gluten free options for my tag along, and all of it was cheap and delicious. Special shout out to this black bean burger that was so tasty it almost made me cry.

Our salmon just went down to $7.99/lb
They couldn't beat or price if they tried! Come in and see for yourself!!!
#salmon #freshfish #fish #pricedrop #reduced #ninedays #specials #9days #nomeat #bestprice #cantbeatit #cantbeatthat #shopeasy #quickshop #fastneasyfood #fastneasy #blueribbonssales #blueribbonsgotit

Le repas d'hier midi était simple comme il m'en faut plus souvent. Il s'agit donc de feuilles de vigne du marché, de petites tomates et de roquette au balsamic-huile d'olive ! Comme il faisait chaud, c'était parfait.
#plantbased #vegan #food #veganfood #lunch #late #fresh #salad #healthy #hotday #nomeat #nofish #nodairy #healthyfood #vibrantfood #colorful #eat #simple #easy #quickfood #plantbasedfood #crueltyfree

We mixed squash, tomatoes and spinach in the refried beans! My food posts are for the lazy Cook ;) vegan without fancy kitchen gadgets etc... #lazycook #vegetarian #plantshaveprotien #plantbased #plantbuilt #dinerideas #keepitreal #keepitsimple #producebox #farmersmarket #nomeat #nomeatnoproblem #vegan #veganfortheanimals #veganofig #whatveganseat #producebox #durhamnc #durhamfarmersmarket

Segunda é aquele dia em que tem um monte de coisa na geladeira estragando, não é? Pelo menos aqui em casa é assim! Então fiz essa misturebona aí, assim não precisei jogar nada no lixo. Teve couve, brócolis, cenoura, tomate, milho, cogumelos, grão-de-bico, feijão branco e quinoa. Refoguei tudo no azeite, alho e cebola e em 5 minutos estava pronto 💚

Não sabe como, começar uma alimentação cheia de vida, nutriente e sem crueldade? Comece pelas cores, quanto mais cores mais nutriente, e os bichinhos agradecem ^^ Hoje tem hambúrguer de cogumelos, arroz integral, chuchu com cenoura ao curry, tomatinho, pepino, rabanete e ervilha. 
#govegan #vegan #veganism #veganfood #veganlife #veggie #plantbased #crueltyfree #idonteatanimals #whatveganseat #meatless #meatfree #nomeat #letscookvegan #sejavegano #veganismoesjusticia #vegano #veganismo #semcrueldade #segundasemcarne #apazcomeçanoprato #veganocomeoque #veganosbrasil #semcarne

so heartbreaking 💔🌱 #meatismurder #meatfree

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