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#nolookinback

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Throwback to 2014
A lot of things I miss
But I am thankful for growth
And love
And life
Friends lost
Family gained
And plenty other lessons I have learnt over the years
This picture got me reflecting this morning
But I am not looking back
It can only get better
#imove #nolookinback #gettingbetter

From nothin to sumthin..... #nolookinback #cmb

So, honestly I was never a soda super fan, but I thought Dr. Pepper was no big deal as often as I did feel like partaking. And I'm not ashamed. Dr. P tastes like the nectar of the Gods! And it's made to taste like that so we get addicted! But just because poison tastes awesome, doesn't make it less poisoning. Now I know the truth, high-fructose corn syrup is a highly addictive, deadly poison. After a lifetime of doing as I please when it came to soda, it hasn't passed my lips in over five years. That's not because I'm amazing, it's 'cause I decided against drinking a toxin. That said, it is made to ADDICT you & I get that it can be VERY hard to kick this habit. As a coach, my preference is always to do things in a gentle, phased way. Make a step down plan for yourself, start w/ only 1 can/day for 1 wk, then every other day for 1 wk, then only 3 per wk, then cut it half w/ sparkling water for a wk, & then switch to a flavored sparkling water like La Croix & kick the soda to the curb. Is lots of La Croix perfect for you? Let's be real. Prolly not. Is it better for you than a Big Gulp full of high-fructose poison? Yes ma'am! Don't let perfect be the enemy of the good! If soda is or has been a problem for you, #noshame #noregrets #nolookinback , just #newyou If a former drive-thru queen (yes please on that soda) can do it, you can too! 💪🏻🔥❤️

Looking away from hate and towards 💙. #itscoming #nolookinback #noidontwanttotryagain #livelife #vacagyal

Best golfer, jump shooter, tennis player, businessman, bird hunter, deer hunter, motivator, leader, and friend in the world. And an even better dad. Thank you for being you pops. We love you! #nolookinback

#NoLookinBack #mixtape dropping on @mymixtapez 3.31 💯🔥 hosted by the #chicago NERD @YDOTGDOT 🎧🎼🎶🎹 LETS DO IT @jrock_bmc 😈

@KOLLEGEKIDD #newArtist in town 👀

i pray that this year brings peace, power, & prosperity🙏🏾💯💯 #NoLookinBack #2K16 #NewMemories✔️

MOST RECENT

Throwback to 2014
A lot of things I miss
But I am thankful for growth
And love
And life
Friends lost
Family gained
And plenty other lessons I have learnt over the years
This picture got me reflecting this morning
But I am not looking back
It can only get better
#imove #nolookinback #gettingbetter

Pic taken today. This was a tough summer for me personally. I went from 173 pounds down to 152 at one point. I struggled mentally and physically but found myself again in mountain biking, my career, a ton of support from my friends @marceygib @tnpaterson and most importantly, my two boys. I still struggle once in awhile but I've gotten back up to a much healthier weight and life is great again. #fit #healthymind #healthybody #lifeisgoodagain #onmywayup #nolookingback #grablifebythehorns #heartonmysleeve #onlyhuman #nolookinback #closure

Time for my new chapter 💕

I still find it hard to take in this was me last year. Just goes to show when you go through a hard time, for a number of months you can lose all control & motivation.
Definitely proud to pick myself up again each & every time.🙌 times a healer itself ❤️ #nothingwillbreakme#getupagain#strongwoman#proud#nostoppingme#changeisgood#goals#fitnessmotivation#nolookinback#lastyearpic#present#onedayatatime#onelifetolive 💪🔥

@kolaonair @power1017fm @fortune.boomin @wrab.ceo #Oscars 🚨🚨🚨Oct28 Salisbury, Md at the Fountains. Dress to impress, swag to drag🚨🚨🚨#SpikedUp #StillDraggin #NoLookinBack 💯💰 #Lituation

Sometimes that’s just the way it goes. We let go knowing it’s for the highest and best of all involved.
#undercurrents #soulcries #muffledscreams #nolookinback

Getting Mixed and Mastered 2 Perfection By A.O.N GHOST!!! At #studioonemke #WeWorkin #AONMOB #music #NoLookinBack On The Way!!!

Vi kan ta med några till, Ta chansen att joina höstens bästa Hälso-Kickoff!
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Vill du;
-göra en god insats för din hälsa i höst?
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-få professionell coaching och en tydlig enkel plan att följa?
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-lyfta din hälsa till en ny nivå på 60 dagar?
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-få inspiration och träffa nya människor som ger dig energi?
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-gå emot strömmen och ta det där steget?
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-trotsa höstmörkret och bryta dåliga vanor en gång för alla?
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-sluta ljuga för dig själv, sluta hitta orimliga ursäkter och upphöra med tankar och förklaringar som; "nästa månad", "efter jul", "i januari", "efter semestern", "nästa år", "jag har faktiskt varit förkyld", "på måndag", "till våren", "efter midsommar" etc.
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Är du en av dem som vet exakt, men som inte alltid gör det du vet?
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Det är helt OK. Men. Du kan ändra på det. Här och nu.
Läs mer på www.todayacademywellness.se
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#hälsa #hälsanförst #hälsokickoff2017 #60dagars #börjarpåmåndag #todayacademywellness #wellness #fitness #hälsaförlivet #ändravanor #progression #utvecklas #inspirera #motivation #hittadittvarför #action #nolookinback #health #focusandeffort #energy #whynotchangenow

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