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#nolongerasecondcalloutboy

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I have been waiting for over a month to get my hands on a @theragun G2 Pro and I finally got it yesterday! This bad boy is gonna change how I help my Bootcamp let's get warmed and recover! Already used it once and it's so money! Now I just need to get a second one!#doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#recovery

The shirt of a man who crushed 518 squats in 10 minutes. First time I did it I got 499. Second was 427. Today was 518 and I couldn't be happier💪🏿😁. Today's was powered by a cup of rice, @advocare arginine, creatine, and @gatsupplements nitraflex. Side note....literally cannot wait for my @theragun G2 pro special edition to ship because it really would come in handy after all those squats! #doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#melanin #bobbymaximus #beardgang #squats

So for this weekends Bootcamp, I had my group do two of @bobbymaximus "10 minute challenges" and they crushed it! The numbers in the parentheses are previous scores for those who have done then before. Great way to start off the weekend! #doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#bobbymaximus #bootcamp #melanin

This.....this is the face of a man who did 100 burpees for time and got 7:24:50! I'm going to do it again next week and try to get even lower...the goal is to get 6:00 or lower. And side note: BURPEES SUCK! #doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#melanin #bobbymaximus #bootcamp #burpees

So today's weekend Bootcamp was a @bobbymaximus inspired workout(Seriously, go check out his book. I did his squat challenge for me and my class and they are still hurting!) The workout consist of the exercises(50 jumping jacks is the first one) in the picture BUT after you do an exercise, run 400 meters and the do the previous exercise before you start on the new one. Example being 50 jumping jacks, run, 50 jumping jacks, 40 air squats, run, 50 jumping jacks, 40 squats, 30 push-ups, etc.....you can also start from the bottom as well. Have fun! #doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#fitwithpurpose2017 #bobbymaximus #bootcamp #melanin

You literally have no idea how much I'm looking forward to getting my special edition @theragun G2 pro when it drops next week! My Bootcamp people will be singing my praises after I break this bad boy out after class! #doubleornothingtraining #unstoppable #riseofthesecondcalloutboys #breakneckskillegos #bringit #fitdad #nolongerasecondcalloutboy #physique #mensphysique #gym #gains #bodybuilding #fitspo# #anbf #superheromode #dreamkillerforthewin #anbfpro #fitsporation #blackmuscle #gymlife#werise#fit#fitness#beastmode#physique#unstoppable#theragun#fitwithpurpose2017 #

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