For the rest of August we will be offering a $5 HIIT class Saturday @ 9am. This is in addition to our other $5 classes being offered at 701 Papworth Ave in Metairie. . . . . . . . . . .
HIIT stands for high intensity interval training, and is sure to get your ❤️ rate up without any weights, equipment, or complicated exercises. Come join us to get in a healthy sweat sesh before going about your Saturday! Hope to see you there!