I love my 5am workouts. Do I always love getting up, well no. However, waking up and pushing play is how I have started my day for over 9 years now! Today I did a total body, high rep strength workout! Have a great weekend! .
PS. My DOMS (delayed onset muscle soreness) has kicked in my from 2.5 mile #run on Thursday! 🤯🤪😂
Do you ever have times when you CRAVE salad?? A good salad from #Kneaders ALWAYS hits the spot - love that it’s always fresh and filling and delicious! And today while my ladies were playing with friends.....I got to eat alone!!!!!!!!!! 😎 #lfthx#kneadersbakery#nointerruptions#fresh