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#noheavylifting

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Always good to have you home and always sad to see you leave me!! Love my pookie! #noheavylifting #dowhatthedoctorinstructed #studyhard

My face when the doctor gave me 21 days of MC #sickleave #slipdisc #sportsinjury #noheavylifting #norunning 😱

First day back out to my less than consistent workout routine, on a less than fully recovered sprained ankle
What this morning's #3amGymSession looked like 💪#NoHeavyLifting #NoSquats Just some good old fashioned stretching to ease me back into this #HealthyEating 🍉🍌 #StayingActive #Fitness part of my life #EatClean #DrinkWater #lifestyle #Balance #CenterSplitsAndWorkoutGear #PoweredByPuma #FueledByFiji

Quand tu décides d'enfin vraiment bosser l'haltérophilie mais que tu as toujours des charges d'enfant 😂😂😂😂 #noheavylifting #tropdurlachute

How is your Tuesday. Sutherland is just doin manly shit #tikibar2.0 #supervising #noheavylifting @kris10281 @cs9797

MOST RECENT

My face when the doctor gave me 21 days of MC #sickleave #slipdisc #sportsinjury #noheavylifting #norunning 😱

Finally had the evil little stick that has been making my life a misery removed this morning. The little shit didn't want to leave and attached itself to the muscle in my arm so no heavy lifting for at least a week unless I want stitches.

#bandage #evillittlestick #implanon #removal #contraceptiveimplant #byebyestick #noheavylifting #imableeder #sorearm #feelbetteralready #begone #minioperation #didntwanttoleave #nhs #finallygotitout #instaouchy #ouchy #idontwantstitches

Always good to have you home and always sad to see you leave me!! Love my pookie! #noheavylifting #dowhatthedoctorinstructed #studyhard

Thank god!!!! Don't get me wrong I love the gym and a good workout but my brows should be easy! Microblading is a game changer! Contact me for more details and save your extra time (whatever that is) for a killer workout at the gym and a hot body.....not 20 min brows that aren't water or sweat proof, ain't nobody got time for that! 😂
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#microblading #eyebrows #brows #exercise #shape #archaddicts #microblade #hustle #beauty #beautiful #browsonpoint #browsonfleek #waterproof #semipermanentbrows #tattoo #noheavylifting #marcies_brow_boutique #timesaver #sac #sacramento #roseville #granitebay #placer #auburn #appointmentsavailable

🇬🇧below
Donderdag • m'n mond vol verdoving • kaken op elkaar om n gaasje op z'n plek te houden • de tandarts heeft weer n kies van me afgepakt • en alles wat ik er voor terug krijg is dit lullige gaasje • lol • zelfs Smokey kijkt me maar raar aan • is t al 11:00 ? Dan mag ik koffie • geen workout vandaag •
Fijne dag allemaal 💋
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Thursday • a mouthful of anesthesia • jaws locked to keep a gauze in place • the dentist took another tooth from me • and all I get in return is this stupid gauze • lol • even smokey looks at me funny • is it 11:00 yet ? I can have coffee then • No workout today •
Have a great day everyone 💋
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#thursday #restday #dentist #toothpulled #me #ouchy #instadaily #smokeythecat #holeinmymouth #healthymouth #vught #anestesia #canttalk #gymtomorrow #mandatoryrestday #tandarts #kiesgetrokken @dieke8 #fitmom #fitdutchies #notafan #coffeeplease #caffeinefix #coffeelover #notfunny #teethpullingthursday #noheavylifting #flashgym #ragdoll #blueeyedcat

On the strugglebus post-Labor Day Weekend? Keep the heavy lifting to a minimum today (and everyday) by going light with a Radix One Slim Wallet. #lightenup #loseinchesnotessentials

Melbourne Concrete Cutting. Effortless #concreteremoval done our way! #simple #clean #efficient

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