#noflatbootyhere

MOST RECENT

The only thing I’ve been able to train in the last 5 weeks is all upper body. I can see the sad changes in my legs which makes me incredibly sad. Next week depending on my check up for my foot I’m going to start out very light and implementing small “leg day” workouts. I don’t know how it’ll work but I’m so determined it’s insane. I’m not trying to mess my foot up anymore than it is, but giving up entirely isn’t up my alley. 💪🏼 #gymismytherapy #happy #iwontgiveup #everydayisarmday #refusetosink #noflatbootyhere

Booty game still strong😜 building them glutes and booty gains💪#squats #deadlifts #iliketoliftshit #prissy #noflatbootyhere #getoffyourassandshapeit

"I exercise because somehow completely exhausting myself is the most relaxing part of my day " #AlwaysMakeTheTime #NoExcuses #BootyBurner #BootyWork #NoFlatBootyHere #1000CalorieWarmUp #DynamicStretchCoolDown

Great pain therapy this morning.
#farmerscarry #myarmsareburning
#squats #noflatbootyhere

Cuz I ate too many cookies 🙋🙊
and I never skip a Monday.
Three times threw this circuit got me sweating and feeling great. A great way to end a great day! No excuses.
#legsandbooty #noflatbootyhere #Monday #christmasworkout #maketime #goals #Riseup #trainer #personaltrainer #affrontifitness #smile #goodvibes #cookies #love #core #allisgood #goodnight

What are your weaknesses? Mine are deadlifts. I don't particularly like doing things I suck at but gotta start somewhere and practice makes perfect!
#riseandgrind #itsworkouttime #morningworkout #workingout #workouteveryday #24hourfitness #24hourfitnesscarson #squatsanddeadlifts #buildyourbooty #noflatbootyhere #bootygoals #iworkout #fitness #fitforlife

Is it really leg day if you're not laughing from the pain? Use code KATIE10 and order the starter stack from @limitlesssupps makes those leg day pains more bearable 😂🙌🏼 #noflatbootyhere #girlswithtattoos #gettingthicker #realresults #realfeedback #realproducts #limitlesssupps #girlswithmuscle #alphafemale #bootygains #latergram #legdefinitionthroughmypants #unstoppable #mustgetbigger

We ❤️these cute messages! Keep sending! 😘. "Desk job you will not get the best of me!" #corporategirlsgotbootytoo #travelworkout #bootyband #bootybrigade #fastworkout #noflatbootyhere

Workout Wednesday! Today's sweat brought to you by Brazilian butt lift!! Such a fun workout! You feel so silly while doing t but you feel it working for sure!! 💪🏼👍🏼👌🏼💃🏻#beachbody #brazilianbuttlift #bootygains #noflatbootyhere #beachbodyondemand #beachbodycoach #mamabfitness #workoutwednesday

When it's leg day and you're trying to find motivation 😂 no pancake booty allowed 🍑
#noflatbootyhere #squatforit #justsayin #girlsthatsquat #dropitlikeitshot #bootybuilding #keepworkingforit #motivationmonday #squatmotivation #sorrynotsorry

Yasss!!🙌🏼 I found a great way to get more squats in!! I decided that every time I go to the bathroom I would do 20 squats...& girl let me tell you if you're definitely drinking your water you will be going A LOT! Lol I put in 80 squats yesterday just during my work day. Woohoo!👏🏼🍑 #squat #squats #asstothegrass #assassassass #befit #roundbooty #noflatbootyhere #fitness #fitspo #determined #iwill #ican #wontstop #drinkyourwater #willbeahotbride #workthebooty

Late night laugh.....If this ain't how the be #haters #jealous #noflatbootyhere #alwayswinning #allsmiles #smh

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