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#nofatdiet

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so basically #fattuesday was invented to torture me, right? 😒#nofatdiet #missingmycheese

It's been a long time but feels like yesterday #dogwalking #saikung #brunch #nofatdiet #inspiringchats

This boy can relax because he finally got a clean bill of health!!!! I am over the moon! Now we wait for the hair on his belly to grow back 🙈 #pancreatitis #moosetheboxer #nofatdiet

It's been a bit quiet over here lately. Last Friday I was admitted to hospital again and had to have more surgery the following day. Among other things they removed my gallbladder. I'm home now just recovering, adjusting to my new very very low fat diet and waiting for the medical bills to start rolling in again 🙈. Has anyone else had theirs removed that has any positive long term outcomes? I have already read so many horror stories on google and really just want to hear some positive stories😊

#Chickenbarbeque with maanghang na sawsawan #hanggangtinginnalang #nofatdiet muna ako 😉 #mamajoskitchen

When you're so very tired of "legal" food and your mom searches the corn patch to find two ears of barely ready corn so you can have something different for supper. #bestmomever #cornonthecobb #nofatdiet #starvingthatprotozoa

Letse, Mag diet daw! #nofatdiet

MOST RECENT

Isnt it nice that they can prep my meals to go exactly as I need?, no oils, butter, salt, nothing just plain. Detox meals at Lifetime, thank you guys you rock!!
#lifetimefitness #lifetimecafe#eathealthy #cleaneating#peakweekdiet#showready #nofatdiet#detoxdiet #ltfbeachwood

#Chickenbarbeque with maanghang na sawsawan #hanggangtinginnalang #nofatdiet muna ako 😉 #mamajoskitchen

Today's lunch ng aking mag-aama! #lechonpaksiw using leftover #roastedturkey #nofatdiet muna ako #mamajoskitchen

Sausages, homemade garlic and herb wedges 👌🏼 and yes I forgot about the mushrooms! The wedges were delicious, crispy and so low in fat! Will post a how to on my blog later 😘

I am very happy with my #progress and my body but internally there is this voice that keeps pushing me to reach the next level , change my diet #lessfat and complete my idea image of myself it seperates the men from the #warriors and it's calling me. "Do you want the next level? " #yes SO I #exercise #diet #weightlift #gymlifestyle #chestday #pushmyself #newpersonalbests #proteinshakes #intermittentfasting #weightlifting #gymlife #bulking #shredding #consciouseating #nofatdiet #nomeat

Perfeito ✅ 😋😋😋😋 Ingredientes:
500g de patinho moído
1 dente de alho
1 cebola
1 ovo
3 colheres de aveia
1 colher de sopa de chia
Sal a gosto (rosa)
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Bata todos os ingredientes no processador e modele com a mão no formato de hambúrguer com espessura de 1 dedo mais ou menos.
Você pode levar ao forno 200 graus por em média 20 minutos, fazer na frigideira antiaderente, grill ou airfray.
#nutri #vidasaudaveleativa #dieta #treino #nutriçãoesportiva #vemcomigo #ranniereandrade #30tododia #fit #secando #slim #nofatdiet

Homemade vegan hummus with a chillie lemon twist 🌶 🍋 fat free no salt no oil

减肥可乐?Taste good. 😆😆😆 .
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Always on the way to keep fit 💪🏻
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Always have a lion in the way 🏳
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Always want to try a fangle 🤙🏻
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#Coca-Cola #loseweigh #wednesdaymorning #Japanesespecial #nofatdiet #enjoytheweek

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