I LOVE💜 spending time with my kids but I also love the feeling I get after my workout- I just feel absolutely amazing and energized with so much more energy after I workout! 💪💪💪
Making time for my workouts makes me a better mum! I have more energy for our crazy busy days and the stress relief I gain from my workouts definitely provides me with more patience with my kids!
It is just so important that as busy women and mums that we make the time to workout and look after our bodies. We really do have to look after ourselves first to allow us to better look after everybody else.
Remember how lucky we are that we get to workout and move our bodies everyday 😘