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#noexcuseshere

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Orgo lab TA: nice "joggers.." Me: NO TIME FOR JOGGING ON THAT STUDENT ATHLETE LIFE.. I STAY GRINDING YOU STAY LOUNGING #NoExcusesHere #RipShawty #Jon832 💯💯💯💪💪💪

When you use your BF's computer as a mirror! 😌
Anyone can relate? Lol
#noexcuseshere

When it's your due date and you're just trying to have a baby.... we've had so many mama's to be on our community the last few years all that continue to exercise and have healthy deliveries and births! #noexcuseshere @klane1817

Watching football is always better when you get your workout in before 🏈🍁🍂 Way to work, 7:30am 💪💦#happysaturday #noexcuseshere #tappingsidetoside

16 year survivor on October 15th. I love that it’s also Breast Cancer Awareness month 💗💗💗
#getthatmamogram
#getyouryearlycheckups
#noexcuseshere

Todays Cardio at @themovementsouthwest was a gruelling workout, each partner completed
200 burpees
100 wall balls
100 Kb swings
200 K2C
Everyone finished in the time cap and this little machine in the white completed her entire 200 burpees one handed due to injury!!! When finished she packed her bag raced off to school👏🏼👏🏼 @neeveclayton you are frickin awesome and an epic role model for girls.
Don't make excuses, start your week right, get up and get active🙌🏼 #noexcuseshere #cardio #hiit #getactive

Started to train with weights two weeks ago. The first video shows 24KG (53lbs) dips, only three reps, bad form. Today I can see the progress: 24KG and 9 reps. #STRIVIN
#wethairdontcare 💁🏻#patience #reps #sets #patienceisthekey #weighted #weighteddips #weightedcalisthenics #calisthenics #real #streetworkout #streetworkoutgirls #стрит #воркаут #сильно #dedication #weightedpullups #berlin #noexcuseshere #barliner

Rollin' in to this fresh week like ain't no excuses gonna hold me back.✋️✋️✋️
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It would have been easier to just take another rest day and chock it up as well...
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✖️We are moving.
✖️We are in a hotel.
✖️Maybe I can fit my workout in later while the movers unload our stuff (yeah right🙄😂).
✖️Moving is a workout itself right, so I can skip my actual workout.
✖️I'll make up for it later this week (procrastination at its finest🙈).
✖️I slept like crap because of my crazy cats.😼😂
✖️I mean really, the list of things I COULD turn into excuses is never ending...
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But that's not serving myself or my goals.🙅 And I decided a long time ago, I'm no longer an excuse making kind of gal.☝️ So, I set my alarm and got my workout in this morning! Perks of having a virtual gym - you can get it done anywhere, anytime!👌 ✖️Excuses WON'T get you results.✖️ If you won't move forward, the excuses must go. #ByeFelicia 👋 #MyGoalsMatterMoreToMeThanMyLameAssExcuses 🤘
#NoExcusesHere ✋️
#FitBlissTribe 🦄

Posted up 2nd in practice with @_christiancraig and @fchonda. Time to put in 2 solid motos.... #noexcuseshere #wanttopopbottles #word

MOST RECENT

Spinning 🚴🏻‍♀️ #noexcuseshere

🌟Testimonial🌟 ❤️💦👊🏽💦💃🏽💦💪🏽💦😘💦🏋🏽‍♀️💦🔥💦
#repost❤❤❤ @joannzumba #swipelefttoseemore #herwordsexactly #proudtrainermoments #proudteacherhere #❤️❤️❤️❤️❤

I love to see other women winning! @saundracharlene truly inspires me daily. She’s a mommy of three, a wife, a daughter and a great friend. She really makes me evaluate any self doubt. If she can get it done with 3 babies, there’s no reason for me not to get it done with one. It’s beautiful thing watching her reach her goals!👭🙌🏽💖 #MomOnAMission
#NoExcusesHere
#WinningTeam
#WomenEmpowerment

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A Little tough love.. ❤️
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EXCUSES ARE A COP OUT. They are simply lies that we say to ourselves to make us feel better about the things that we DON'T DO but OUGHT TO BE DOING. Things that will help improve our lives and our current situation. -
STOP WAKING UP LIKE AN ACCIDENT EVERYDAY AND LIVE WITH PURPOSE. -
GO OUT AND MAKE THINGS HAPPEN FOR YOURSELF. -
We must STOP sitting back waiting for "things to happen" or for someone to come save us. Nobody is coming to save us. WE ALL HAVE THE SAME 24 HOURS IN A DAY. LET'S MAKE THINGS HAPPEN FOR OURSELVES.
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I FOR ONE- REFUSE TO TO BUY MY OWN EXCUSES, AND WHEN I FIND MYSELF FEEDING MYSELF EXCUSES I FIGHT THEM OFF. -
#letsgetit #noexcuseshere #makethingshappen #stopsittingbackwaitingforlifetohappen #stopwakinguplikeanaccidenteveryday #livewithpurpose #findyourpurpose

A Little tough love.. ❤️
EXCUSES ARE A COP OUT. They are simply lies that we say to ourselves to make us feel better about the things that we DON'T DO but OUGHT TO BE DOING. Things that will help improve our lives and our current situation. -
STOP WAKING UP LIKE AN ACCIDENT EVERYDAY AND LIVE WITH PURPOSE. -
GO OUT AND MAKE THINGS HAPPEN FOR YOURSELF. -
We must STOP sitting back waiting for "things to happen" or for someone to come save us. Nobody is coming to save us. WE ALL HAVE THE SAME 24 HOURS IN A DAY. LET'S MAKE THINGS HAPPEN FOR OURSELVES.
-
I FOR ONE- REFUSE TO TO BUY MY OWN EXCUSES, AND WHEN I FIND MYSELF FEEDING MYSELF EXCUSES I FIGHT THEM OFF. -
#letsgetit #noexcuseshere #makethingshappen #stopsittingbackwaitingforlifetohappen #stopwakinguplikeanaccidenteveryday #livewithpurpose #findyourpurpose

My kids are crazy.
My baby is too demanding.
I've got 5 kids.
I can't even keep up with laundry.
Our schedule is insane.
After my puppy gets older.
My husband isn't around to help.
I'm too tired, worn out, stretched thin.
.

These were my excuses last year and honestly they are STILL my excuses. Only difference is I DON'T let them stop me anymore..
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I am too important to let excuses get in my way.
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So what are your excuses? I want to hear them - then help you toss them out the window! 💃🏼💃🏼

Remember how I told you a couple weeks ago how I was planning on not having any cheat meals until this coming weekend?! Well I'm still going strong! 🙌🏻💪🏻 SO grateful for that shake in my hand that's been helping me make it through. ☺️ Helps curb those cravings because it taste like I'm having a cheat meal when really it's loaded with vitamins and antioxidants that are actually good for me. 🤷🏼‍♀️😏 I can't lie though, I've been dreaming about Mexican food ever since I decided to challenge myself with this whole no cheat meal thing. 😂 So I want to be SURE we go somewhere there worth the wait! What restaurant do you guys think has the best Mexican food?! Let me hear your suggestions! 🤗

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A Little tough love.. ❤️
-
EXCUSES ARE A COP OUT. They are simply lies that we say to ourselves to make us feel better about the things that we DON'T DO but OUGHT TO BE DOING. Things that will help improve our lives and our current situation. -
STOP WAKING UP LIKE AN ACCIDENT EVERYDAY AND LIVE WITH PURPOSE. -
GO OUT AND MAKE THINGS HAPPEN FOR YOURSELF. -
We must STOP sitting back waiting for "things to happen" or for someone to come save us. Nobody is coming to save us. WE ALL HAVE THE SAME 24 HOURS IN A DAY. LET'S MAKE THINGS HAPPEN FOR OURSELVES.
-
I FOR ONE- REFUSE TO TO BUY MY OWN EXCUSES, AND WHEN I FIND MYSELF FEEDING MYSELF EXCUSES I FIGHT THEM OFF. -
#letsgetit #noexcuseshere #makethingshappen #stopsittingbackwaitingforlifetohappen #stopwakinguplikeanaccidenteveryday #livewithpurpose #findyourpurpose

Family room workout went down at 4:45am per usual. My parents are in town and our #homegym is directly underneath the guest room so I don’t want to wake anyone up. I like my music and TV loud when I workout. So I move to the family room during their visit .
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I could make this an excuse to skip my workouts but ya’ll know I don’t play the excuses game. #nope
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Insanity Cardio Power and Resistance and Shift Shop Speed 25 complete! Big cardio day! 👊🏻

THE WEATHER HERE SUCKS TODAY. It's cold, wet and miserable, I had 1000 excuses not to get out of bed. But then I remembered I'm a HUSTLERRRR ➡️Follow me @problemworryaway
#letsgohustle
Thanks for the post @mdemamey 🙏🏻
#lifecoach #lifequotes #noexcuses

-
-
A Little tough love.. ❤️
-
EXCUSES ARE A COP OUT. They are simply lies that we say to ourselves to make us feel better about the things that we DON'T DO but OUGHT TO BE DOING. Things that will help improve our lives and our current situation. -
STOP WAKING UP LIKE AN ACCIDENT EVERYDAY AND LIVE WITH PURPOSE. -
GO OUT AND MAKE THINGS HAPPEN FOR YOURSELF. -
We must STOP sitting back waiting for "things to happen" or for someone to come save us. Nobody is coming to save us. WE ALL HAVE THE SAME 24 HOURS IN A DAY. LET'S MAKE THINGS HAPPEN FOR OURSELVES.
-
I FOR ONE- REFUSE TO TO BUY MY OWN EXCUSES, AND WHEN I FIND MYSELF FEEDING MYSELF EXCUSES I FIGHT THEM OFF. -
#letsgetit #noexcuseshere #makethingshappen #stopsittingbackwaitingforlifetohappen #stopwakinguplikeanaccidenteveryday #livewithpurpose #findyourpurpose

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