As a mom of 3, life can get pretty chaotic😯. And it's so easy to come up with a million EXCUSES as to why I couldn't focus on my health and wellness. I used to be that person that said I'll start next month, next week, or when my baby is a little older... But I did finally decided to make that ONE positive change, and I haven't, and will NEVER go back again. I feel AMAZING now....mind, body and soul🙌 I know how hard it is to change and make that CHOICE, but I know that if I can do it, so can you!🌈 But you can't just say it, you have to DO it, and WANT it! Stop making EXCUSES and finding reasons why you can't. Once you make 1 positive change, everything else all falls in line. No one but YOU can make you do it. Don't focus on the old version of yourself that came up with those excuses. That person is GONE, and it's time to be present and only look forward! YOU CAN change if you want to, and I am here to HELP you do it!
I'm looking for 14 women 👭♀that want to lose 5-15lbs in a month and get healthy...MENTALLY🙇 AND PHYSICALLY💪. My next challenge group starts July 5th. If you are ready to make some changes, I'm here. Reach out and we'll chat🤗📲