#nodonutshere
2607 posts
TOP POSTS
F*CK MOTIVATION JUST DO YOR JOB | REVOLUTIONIZE @revzandman_ifbbpro @revolutionizeusa #gym #gymselfie #gymlife #gymtime #gymshark #gymmotivation #gymgirl #fit #fitness #fitspo #fitfam #nodonutshere #workout #workhard #work #abs #goals #dedication #motivation #persistence #ambition #eatcleanbro #fitnessmotivation #nevergiveup #fitnessjourney #fitnesslife #fitnessgirl #ihatethegym
I would go to a biometric screening two days out so I seem healthy. ๐๐๐ incase y'all were wondering, I have optimal health. They were impressed. #howboutdat #healthy #toldya #nodonutshere #dietface #deputy #twodaysout #djc #letsgetit #hardworkisdone #nowthefunbegins #peakweek #npc #figure #showprep #dietfaceharderthanme #ladycop #fitcops #barbellsandbadges #teamfitforduty #optimalhealth #thinblueline #nomakeup #natural #depletion
Soo I fan girled out when I got to take a picture with @nodonutshere today @arnoldsports ๐๐๐ช๐ฝ. He's even more amazing in person!! I definitely need him to start mass producing those shirts ๐๐ฝ#asf2017 #arnoldclassic #nodonutshere #ilooklikecrapnexttohim๐ญ #badasscop
He might not be the best guard dog, but he's hands down the best dude I know. 90lbs of mush. Love this guy. - -
Happy thanksgiving everyone. Make these moments count, you won't get them back. -
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#HappyThanksgiving #nodonutshere
I know how important this will be, I relish this challenge ๐๐ช #NoDonutsHere
So heartless ๐ #aprilfoolsday #nodonutshere
The Police don't just like donuts you know!! #lovejellytotsdolly #cupcakes #gmp #police #nodonutshere
"Just go to the market after the gym they said. You won't buy anything stupid."
#delicious#lol#paleo#nodonutshere
MOST RECENT
Gotta love the distressed look, however this FLAG , and US Brother &a Sisters NEVER get Distressed!!#thiblueline#bluelivesmatter#nypd#bluelinecrew#lbch#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited#freedomcrafts79๐ด๐ต๐ด
#Repost @daynafckingrosso (@get_repost)
ใปใปใป
F*CK MOTIVATION JUST DO YOR JOB | REVOLUTIONIZE @revzandman_ifbbpro @revolutionizeusa #gym #gymselfie #gymlife #gymtime #gymshark #gymmotivation #gymgirl #fit #fitness #fitspo #fitfam #nodonutshere #workout #workhard #work #abs #goals #dedication #motivation #persistence #ambition #eatcleanbro #fitnessmotivation #nevergiveup #fitnessjourney #fitnesslife #fitnessgirl #ihatethegym
F*CK MOTIVATION JUST DO YOR JOB | REVOLUTIONIZE @revzandman_ifbbpro @revolutionizeusa #gym #gymselfie #gymlife #gymtime #gymshark #gymmotivation #gymgirl #fit #fitness #fitspo #fitfam #nodonutshere #workout #workhard #work #abs #goals #dedication #motivation #persistence #ambition #eatcleanbro #fitnessmotivation #nevergiveup #fitnessjourney #fitnesslife #fitnessgirl #ihatethegym
I would go to a biometric screening two days out so I seem healthy. ๐๐๐ incase y'all were wondering, I have optimal health. They were impressed. #howboutdat #healthy #toldya #nodonutshere #dietface #deputy #twodaysout #djc #letsgetit #hardworkisdone #nowthefunbegins #peakweek #npc #figure #showprep #dietfaceharderthanme #ladycop #fitcops #barbellsandbadges #teamfitforduty #optimalhealth #thinblueline #nomakeup #natural #depletion
The Police don't just like donuts you know!! #lovejellytotsdolly #cupcakes #gmp #police #nodonutshere
#Punisherskull#blessedarethepeacemakers#bluelinecrew#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited#freedomcrafts79๐ด๐ต๐ด
Thank you @revzandman_ifbbpro for this awesome tank! ๐๐ผ๐๐ผ can't wait to rock it!! #revolution #gym #gymselfie #gymlife #gymtime #gymshark #gymmotivation #gymgirl #fit #fitness #fitspo #fitfam #nodonutshere #workout #workhard #work #abs #goals #dedication #motivation #persistence #ambition #eatcleanbro #fitnessmotivation #nevergiveup #fitnessjourney #fitnesslife #fitnessgirl #ihatethegym @revolutionizeusa check it out ๐ช๐ผ๐ช๐ผ
I'm actually NOT flexing, I'm just pretending ๐๐ I didn't want to scare you guys with my guns ๐ช๐ผ๐ช๐ผ๐ #mondaymotivation #workhard #workhardplayhard #nevergiveup #fit #fitfam #fitspo #fitness #biceps #eatcleanbro #strong #muscle #nodonutshere #fitnessmotivation #girlpower #winning #motivation #ihatethegym
Was lucky enough to attend @teamwysm training this past week with some of the guys and gals from @montebellopd
Excellent training my people! I highly recommend this course. Thanks @jasonlehman64 you the man!
Se acabo ๐๐ปโโ๏ธ!
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Despuรฉs de meses en tierra de nadie, entrenando 2/3 o 4 veces por semana, vacaciones por el medio, alimentaciรณn pรฉsima y un peso de 87.7 esta maรฑana๐ช... empiezo una etapa de volumen para encarar prรณximas competiciones.
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Asรญ que doy por finalizado el periodo de volumen fat y empiezo hacer las cosas bien ๐, que lo necesito ๐๐ปโโ๏ธ๐.
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#fitness #fitnessmotivation #dietfood #goodmorning #backday #instagood #hardwork #offseanson #perfect #progress #mensphysique #spain #hollister #nodonutshere #2018 #foodporn #dietfood #gimnasio #gym #aesthetic #photography #beauty #fun #nature #family #me #selfie
Relaxing Sunday before work! #bluelinecrew#lbch#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited#freedomcrafts79๐ด๐ต๐ด
Awwww yeah @1stphorm @jenna_fail @nodonutshere thanks to one or both of you guys I guess
#MERICA๐บ๐ธ#bluelivesmatter#thiblueline#nypd#fdny#bluelinecrew#lbch#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited๐ด๐ต๐ด
I follow @nodonutshere and he told a story once. He said a younger kid approached him and asked him what the secret to success and getting big is. Mike told the kid there was no secret, the secret is just hard work. About an hour later, Mike was still working out, and the kid was no where to be found.
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Strive to be the hardest worker in the room.
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#sevendollars #therock #nodonutshere #hardwork #workharder #willtosurvive #gymmotivation #strength #strivetoimprove #progressnotperfection #getbetter #everyday #bestself #bethebestyoucanbe
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@nodonutshere @rush10.8 @bluelinebeasts @bluelinefit_ @bluelineathletes @thin_blue_line_athletics @gymshark @bodybuildingcom @alphapackfitness @alphalete @around_the_clock_fitness @teamfitforduty
Finished product . 3 step vinyl application.#Precise#vinyl4days#bluelinecrew#lbch#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited#freedomcrafts79๐ด๐ต๐ด
This can either make a nice retirement gift for someone so they can always look back on and see their achievements throughout their career, or it can always be turned into a promotion gift w just a change of the wording !! Just use your imagination.......#bluelivesmatter #thiblueline#NYPD #bluelinecrew#lbch#emergencyzone_001#we_stand_with_blue#policenetwork#bluelivesmatter_official#off_duty_outfitters#policeprofession#nodonutshere#thinblueisland#thinbluelinefamily#bluelivescollection#officialbluelivesmatter#the.thin.blue.line#blue_lives_matter_too#bluelivesmatter_2017#beautybehindthebadge#beyondthebadge365#bleedblueclothingco#thinblue07#policops#k9_armor#k9_max#blue.line.clothing#finesunited๐ด๐ต๐ด
Lifting is one thing,eating clean is another but we also take our cardio seriously. Great way to work the cardiovascular system and detoxify the body not to mention a perfect way to break a sweat in a fun,enjoyable manner while burning those extra calories @fitfuel.ltd #spin #cardio #intermittentfasting #sweat #spininstructor #lovewhatido #cleaneating #iifym #healthyeating #nutrition #fitspo #gym #workout #hiit #750caloriesburnt #nodonutshere #nobreakfast #motivation #fitnesslifestyle #gymaddicts #soca #trinidad #trinidadfitness #nosupplements #rawenergy #instafit #fitnessjourney
