#nodivas

MOST RECENT

Our final Honk performance was spectacular! We’ve now done it with three casts to make sure we give as many opportunities to as many children as we can. LOVED it every time. Made us so proud every time! #inclusive #family #nodivas #proud #veryproud #Honk #perfomance #theatre #youngperformers

Congratulations to the two winners of the Micro 3D Face Roller — Lithya (from Bendemeer Secondary School) and Maisha (from Fuhua Secondary School) 🦄🎊🎁 Throughout the 2-Session makeup workshop, “Bae Stole My Look: An Actor Prepares”, they have shown great hunger for learning and their initiative to help others were beyond ❣️ Here in Players’ Avenue (@playersavenue) we strive to stay innovative as we continue infecting the young minds with our deep love for the theatre, in all its glory 🎭🐯 #meow IT’S A WRAP 💕
#dramaeducation #dramacca #makeupgamestrong #bendemeerdrama #englishdrama #fuhuadrama #eldds #funstuff #innovationleadstheway #ensemble #buildingateamnotindividuals #nodivas #egostaysoutthedoor #whatdoyouvalue #findingidentity #meaningfultheatre #selfdiscoveryjourney #BaeStoleMyLook2018 #AnActorPrepares #makeupworkshop #PA2018 #ZΛM

#Repost @floridavertseries with @get_repost
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Stop 1 2018 at the Mountain Dew Manor, we saw Grandmaster @henrygutierrez enter into a zone that no man his age has probably ever been. This is pure gold. He is a tiger and the backyard is his jungle. 📹@systemskates #floridavertseries #skateboarding #henrygutierrez #vertskateboarding #nobarricades @embassyskateboards @skeletonkeymfg @s1helmets #novip #nodivas #nobs #mountaindewmanor #backyardramp #embassypride #embassyskateboards

Stop 3 2017 at the Mountain Dew Manor, we saw Grandmaster @henrygutierrez enter into a zone that no man his age has probably ever been. This is pure gold. He is a tiger and the backyard is his jungle. 📹@systemskates #floridavertseries #skateboarding #henrygutierrez #vertskateboarding #nobarricades @embassyskateboards @skeletonkeymfg @s1helmets #novip #nodivas #nobs #mountaindewmanor #backyardramp

Open Mic (not open mic night) TONIGHT!!! BYOB! Everyone welcome...every instrument/singer welcome! #goodvibes #openmicnight #nodivas #byob #houstonmusic #useitorloseithtx

Missing Philly...I'll even treasure the experience of the busted elevator at my hotel...so many trips up and down 4 flights of the piss stained inner stairwell...glad I dressed punk for the occasion! #murdermotel #nodivas #philadelphiaburlesquefestival #pissandvinegar #notatoiletselfie #expecttheunexpected #showghoul

Do you know what sets us apart from other Branding agencies? Our people! We’re more than warriors, we are Wowrriors! And that means that we are always willing to do whatever it takes to wow our customers. You are, and always will be, our priority. 🤜🏼🤛🏼
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#Wowrriors #Speed #OneToOne #SpeedMatters #Branding #NoDivas #Committed #CommitmentUntilFulfillment #Monday #AllTheMarbles

I have been wanting to post this for some time but I’ll held back until today.
I have some talented Nail Techs.
Nails By.... Mady, Brittany, Jenn, Zoe, & Lupe. If you would like to make an appointment please call salon (661) 418-6222 will be able to guide you to the right nail tech that fits your needs.
We specialize in Acrylic Nails Pink and White! Coffin, Almond, Ballerina, gelmanicures, Spa Pedicures by the queen of Pedicures Brittany , marble nail art and designs.
So exited to have such professionalism.
We also have Skin Care By Courtney @facialsbycourtney facials, Waxing, Microdermabrasion!! Beautiful skin for reasonable price.
We love our customers and we want to provide the best service possible. #nailstudio #nailsalon #lancasternails #theblvd #theblvdlancaster #nailswag #nailtechs #nailart @10streetwest #exploretge661 #finally #nodrama #nodivas #salonfamily #facials #skincare #microdermabrasion

When you bring the best crew to a gig. They also said they appreciate that I bring something different every time. It was a great conversation and great to hear that venue management pays attention and is appreciative. Tonight was special. It was easy. Great musicians jamming with me ( @i_sing_freely , @djy2010djy and Nhat) and just having a good time at one of Phoenixs hipster hotspots, #cdphoenix at The Yard. Super proud of @alexis_jules ... who (let’s be real) could’ve (at 14 years old) done the whole damn gig by herself! She has an EP out called “Marvelous Misconceptions”... show her some love and download it from ITunes. Thank you @tiffanyleegaston for bringing her!
This was a great evening!
Now to rest up for tomorrow .. worship at @foothills_disciples . This is a wonderful church! 10:00 a.m. All are welcome! Tomorrow’s a guest speaker! Then off to @brickroadstudio to add some finishing touches to my EP, “STRONGER.”
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#giglife #azmusicscene #lovewhatido #surroundyourselfwithgoodpeople #outwiththeold #greatmusicianship #nodivas #liveauthentic #purposeyourpassion #exhaustedinagoodway #norestfoetheweary #epreleasestrongercomingsoon #howitshouldbe #whenthingsareeasy #greatevening #womeninmusic #womenempowerment #bigthingsintheworks #keepwatching #whereimsupoosedtobe #blessed #onwardandupward

How do you push up? On the left, the anterior deltoids are doing way too much work. The push up is a chest exercise and on top of putting your shoulders in a compromising position you are also effectively dis-engaging your pectoral muscles because your delts are handling the brunt of the force. .
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On the right the shoulders are pulled down forcing your chest to pick up "the slack" from the shoulders which are no longer doing all the work. This also works stabilizers in and around your chest, shoulders, and core giving you a far more effective exercise than on the left.

We helped an elderly client clean, pack, declutter and re-stage last week. Now I’m going to get a great price for her home! My team and I are willing to do the work! #nodivas

It's so easy to get carried away in the spotlight... the only ones who last are those who can hold their integrity and be humble.

Acting the fool, being a diva or treating people like they are below you at ANY time is just immature.
Be a leader, help others to succeed and treat others with common courtesy and you will go far.

#thecrystalsuit #integrety #crystalladiesrock #benice #nodivas #staytruetoyourself

#nodivas jajaja

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