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#nodaywasted

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Finish line photos, pure #anaerobic. ๐Ÿ˜ฉ๐Ÿ˜ค
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I am without a doubt more comfortable running for 24hrs than 90 mins.
#iamarifleman

Beer drankin, picture takin, money makin girls! #sturgis77th #nodaywasted #rallypeople

Loved this rig!

My first table in a long while is almost ready!

#shakeANDbake #thedevilsinthedetails #soclose #nodaywasted #waxon

Everytime I climb a mountain I bring a few fears of mine with me ... when I reach the top I figuratively set them down and leave them there ... coming off the mountain tonight there will be no room for fear, Do something that scares you everyday ... then put it to bed and move on #goattough #nodaywasted #nightofdagoat

Heading off into the unknown... #TBT throwback to earlier this year; getting up early and snagging all the best views. @ericbatty with another great photo. @stokedoats and @crowsnestcoffee with more morning fuel. @goattough @beetelite #nodaywasted

โ€œIn every walk with nature one receives far more than he seeks.โ€ โ€”John Muir ๐ŸŒŽ๐Ÿ‘Œ #DoMoreThanSimplyLive #EscapeTheOrdinary #NeverStopExploring #NoDayWasted #FuelTheFireWithin @beetelite @goattough @tough_mudder

MOST RECENT

Changed things up a bit today and decided to swim instead of run. Gotta get ready for those water obstacles at World's Toughest Mudder!! #nodaywasted #conductyourbusiness #wtmtraining2017 #withoutstrugglethereisnoprogress #itsallbeentraining #legionofboom #1stphorm #iam1stphorm #swimworkout #ocrathlete #goattough #ocr #ocrtraining #worldstoughestmudder #2017

Finish line photos, pure #anaerobic. ๐Ÿ˜ฉ๐Ÿ˜ค
.
.
I am without a doubt more comfortable running for 24hrs than 90 mins.
#iamarifleman

Loved this rig!

13.1 miles cause Iโ€™m only half crazy

Negative split 5k followed by a quick swim lesson from my boy @wildcardcody, #PumpkinMan coming up on Saturday, I wish I had another month to prepare for it... Oh well it wonโ€™t be the 1st time Iโ€™ve had to gut out a race. #TriTraining #SwimBikeRun #Triathlete #NoDayWasted

Wake up and wage war on your life workout so hard even your demons beg you to stop
Attack your goals with a passion so fierce it scares everyone around you
Fxck the doubters Fxck fear
Make the man in the mirror proud
Remember to LIVE! #grind @setsbuilt @eatelitenow #noeasyday #nodaywasted #setsbuilt @1stphorm #fitfam @elitemealplan #fitnessaddict #fitnesslifestyle #builtbysets #domore #gripstrength #fitness #running #run #instafit #adrenaline #activeasfuck #traintorace #ciruittraining #functionaltraining #fitcouple #fitnesslife #IAM1STPHORM #speedwork #letsrace #legionofboom #couplegoals #1stphorm #1stphormathletesearch #bethe1 #wedothework

My first table in a long while is almost ready!

#shakeANDbake #thedevilsinthedetails #soclose #nodaywasted #waxon

Ankle injury ๐Ÿ™ˆ A pretty bad sprain has ruined my running routine for the past week. The swelling and bruising has gone down now but I'm still getting considerable pain towards the back of my ankle bone. Not being out on the roads/trails is a pain in the ass but rest is needed.

Happy #headbandmonday Mudderโ€™s! Congratulations to everyone this past weekend in Missouri! Whether it was your first or your 100th letโ€™s see those pictures! #iguanajon #headbandmonday #toughmudder #2017 #goals #nodaywasted #joinusnexttime

From the Blue mountains of Ontario to the Bighorn Mountains of Wyoming. This is one epic vacation! Got in to camp at 3AM, slept in the car for 2 hours and into the forest before daybreak. #nodaywasted #liveepic #letsfindsomeelk #hereelkyelky

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