#nodaysout

MOST RECENT

Typical post but a reminder that show bodies are not attainable nor good for your body to try and keep up ! Reversing out and totally happy about gaining those few extra lbs (my body is happy about it too) Side note: going to be launching my blog soon! Can’t wait to share with you guys!!! 😊😊 #fitspo #npcathlete #npcbikini #nodaysout #reverselife #morecarbsmorefun

One of my favorite summer meals! Steak with watermelon, feta salad with a little balsamic vinegar 😋😋 week 3 of reversing out! #npcbikini #summergains #npcathlete #fitspo #nodaysout #reversedieting #wherethecarbsat

The 7th #bsfathlete on the #baumsquadcompetitorcountdown is #myman #bsfveteran #bsfmensphysiquecompetitor @dsquaredfit!!! The game plan started on Monday July 3rd of 2017... 2 days after the #2017npcuniversechampionships to get as big as possible in a calculated manner!!! The pictures on the left was the 1st day of prep March 1st 2018 the pictures on the right were from yesterday’s check-ins #2daysout!!! As you can see my man #didwork over the last 11 month’s (the proof is in the #proteinpudding)!!! We’ve been drying out and #carbingup today and tomorrow he should be #extratastycrispy and ready to #killit on stage!!! #nodaysout!!! #2018npctitanopenchampionships #baumsquadfitness #teambsf #bsfmensphysiquecompetitor #npcmensphysiquecompetitor #hereadyheshreddy #🔪dn🎲d #hebeengrinding #makenithappen #bodiesscientificallyformulated #bossmanapproved👌 #userealsciencenotbroscience

regram @soniablewis
IT IS FINALLY THAT TIME📣 MY PRODEBUT! AFTER 2 weeks I ‘m feeling better (overcoming allergies & cold) and ready to have some fun. I’ve always said “once I AM an IFBBpro, I want this to be my first rookie pro show”. Excited & HUNGRY (for food). Good Luck 🍀 to all the competitors💪🏽
#prodebut #2018 #NYPRO #nypro18 #bevfrancis #weschestercountycenter #ifbbpro #ifbbbikinipro #ifbb #ifbbproleague #bpn #bikinipronews #competitor #bikinigirl #bikinicompetitor #bikinimodel #NODAYSOUT #TEAMPHENO #Phenobeauty🌺

And last but not least is #myman, #bsfbodybuilder, and the 8th athlete on the #baumsquadcompetitorcountdown @joshlewis_44!!! After his #1stplacevictory at the #2018npcpalmettoclassic in the #lightheavyweightdivision (picture in the top left corner) 3 weeks ago, we decided on Monday to suck him down to the #middleweightdivision to be at the top of the class tomorrow at the #2018npcjrusachampionships!!! he literally #grindedhisassoff but by the way he’s been filling out the last 30 or so hours it was worth the #grinding (as you can see by the other 3 pictures shown)!!! #nodaysout!!! Tomorrow morning it’s #gotime!!! #baumsquadfitness #teambsf #npcbodybuildingcompetitor #hereadyheshreddy #thafillout #bsfconditioning #🔪dn🎲d #bodiesscientificallyformulated #bossmanapproved👌 #userealsciencenotbroscience

IT IS FINALLY THAT TIME📣 MY PRODEBUT! AFTER 2 weeks I ‘m feeling better (overcoming allergies & cold) and ready to have some fun. I’ve always said “once I AM an IFBBpro, I want this to be my first rookie pro show”. Excited & HUNGRY (for food). Good Luck 🍀 to all the competitors💪🏽
#prodebut #2018 #NYPRO #nypro18 #bevfrancis #weschestercountycenter #ifbbpro #ifbbbikinipro #ifbb #ifbbproleague #bpn #bikinipronews #competitor #bikinigirl #bikinicompetitor #bikinimodel #NODAYSOUT #TEAMPHENO #Phenobeauty🌺

Nites!! Primer bloque en sesión, comenzando cierre rumbo al selectivo estatal y Clásico Mr.Mexico tenemos de Mérida Yucatán, Campeche Campeche, y Villahermosa Tabasco 😎💪😈💀@alexisleshoperez
@jose.j_zaldivar
@personaltrainer_xicomoreno @suplextreme_campeche
#DISCIPLINAYLOCURA
#DEDICACION
#ELJUEGOCONTINUAPARTE2
#NODAYSOUT
#APOCALYPTONUTRITION
#APOCALYPTOTEAM

“Rebellion is when you look society in the face and say: I understand who you want me to be, but I’m going to show you who I actually am”
I’m not afraid of being different. I’m afraid of being the same as everyone else...And I have absolutely no desire to fit in 😎 #rebel
#noDaysOut #sheWolf #smashShit #teamNoShame #batmanWouldApprove #neverSettle #ironManTri #fkAverage #monstersInTraining #ninjaRevolution #goalDigger #ninjabarbie #bikini #passion #dedication #nodaysoff #TFLers #beataverage #girlswholift #bodybuilding #gym #fitfam #fitgirls #instafit #bestself #fitnessaddict #dontbebasic

Summer season is officially open 😎👭❄️ 🥂 #noDaysOut #meAndMyBae #brunchin

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