#nodaysoffmovement

MOST RECENT

STOP thinking about coming and DECIDE to come try your first class... it’s FREE! First one on us! Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

CALM BEFORE THE STORM! Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

Nothing like having a workout partner to hold you accountable, to motivate and encourage you. It creates friendly competition and brings out the competitor inside of you. At #LegacyFit we are about community and building a culture that cares for each other. We want to see you succeed in all areas of your life. Don’t settle for mediocrity... be the best version of yourself that you can be each and every day. Our P.I.T. system creates discipline, accountability,  enthusiasm and results.
Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living.  Join the #NoDaysOFFmovement
Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.
#LegacyFit #NoDaysOFF #LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

Are you staying busy, moving fast but going nowhere? What is your plan, where do you want to end up? DECIDE today to write down your PLANS ... COMMIT to them ... stay CONSISTENT and ACCOMPLISH exactly what you want out of life. #NoDaysOFF
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Don’t forget tomorrow during our 5:45pm & 7:00pm we will have @eatcleanllc and @oldbullathletics in house for a very special Member Appreciation Day! Make sure to sign up - limited spots available!

Stop what you are doing and go follow @manningsumner for daily motivation!
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He is a private strength & conditioning coach to professional athletes, owner of @nodaysoff and the #NoDaysOFF movement!
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Make sure to checkout and follow
@manningsumner
@manningsumner
@manningsumner
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#LegacyFit #LegacyFitFranchise #NoDaysOFF #NoDaysOFFmovement

Stop what you are doing and go follow @manningsumner for daily motivation!
-
He is a private strength & conditioning coach to professional athletes, owner of @nodaysoff and the #NoDaysOFF movement!
-
Make sure to checkout and follow
@manningsumner
@manningsumner
@manningsumner
-
#LegacyFit #LegacyFitFranchise #NoDaysOFF #NoDaysOFFmovement

Last week we were invited to visit @seedmiami , after having gathered supplies for them during our Back To School Drive. We were moved with the stories of these children, all the hard work that the staff has done and still so much more left to be done!
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The SEED School of Miami is a college-preparatory, public boarding school for South Florida students. Their mission is to provide an outstanding educational program that empowers our students to succeed, both academically and socially, in college and beyond. At SEED Miami, our students live at the school from Sunday evening through Friday afternoon. Using the gift of time that comes with a 24-hour program, SEED reaches beyond the traditional school day and teaches students to thrive in a rigorous academic environment, to be ready for college, and to develop essential character traits for lifelong success — perseverance, self-confidence, and self-discipline.
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For more information on how to help this incredible school, it’s students and faculty, please send us a message. We want to make sure, that as a community we do everything we can to help spread the word and highlight everything @seedmiami does for the future of our children!

WAKE UP with gratitude ... plant your feet on the ground, smile and make the most out of TODAY. Another opportunity given to be the best you that you can be. What we have is NOW and never diminish your role or the impact that you can have on yourself and those around you. #NoDaysOff. Start living your best life - focus on your goals - put your health first! Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

WAKE UP with gratitude ... plant your feet on the ground, smile and make the most out of TODAY. Another opportunity given to be the best you that you can be. What we have is NOW and never diminish your role or the impact that you can have on yourself and those around you. #NoDaysOff. Start living your best life - focus on your goals - put your health first! Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

Wake up with gratitude ... plant your feet on the ground, smile and make the most out of TODAY. Another opportunity given to be the best you that you can be. What we have is NOW and never diminish your role or the impact that you can have on yourself and those around you. #NoDaysOff. Start living your best life - focus on your goals - put your health first! Here at @legacyfitdoral - we focus on pushing you to be the best - your goals are OUR goals. Join the movement - sign up for your first FREE class!

Bicep curls and PTK to get in shape💪🏻

El secreto para lograrlo ... es comenzar! 💯
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Nuestro sistema de entrenamiento se basa en Partner Interval Training (P.I.T.) y crea un ambiente de motivación y responsabilidad que le permite experimentar un entrenamiento completamente diferente cada vez que entras en nuestras instalaciones. Prueba tu primera clase GRATIS! Enlace en bio para registrarse! Si usted está interesado en más información envíenos un mensaje! Unete y se parte del movimiento #nodaysoff!

Stop what you are doing and go follow @manningsumner for daily motivation!
-
He is a private strength & conditioning coach to professional athletes, owner of @nodaysoff and the #NoDaysOFF movement!
-
Make sure to checkout and follow
@manningsumner
@manningsumner
@manningsumner
-
#LegacyFit #LegacyFitFranchise #NoDaysOFF #NoDaysOFFmovement

Stop what you are doing and go follow @manningsumner for daily motivation!
-
He is a private strength & conditioning coach to professional athletes, owner of @nodaysoff and the #NoDaysOFF movement!
-
Make sure to checkout and follow
@manningsumner
@manningsumner
@manningsumner
-
#LegacyFit #LegacyFitFranchise #NoDaysOFF #NoDaysOFFmovement

Thank you for your interest in Legacy Fit the leader in "P.I.T." Partner Interval Training and the NO DAYS OFF movement.
We are not only here to train you, we are here to change your life.

Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

@redcupboi smiling because he knows he has a lot of 🔥 thats about drop soon ! .
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Shop today 🛒

Working on my explosiveness and balance while doing Burpees. Progress over perfection and pretty soon ALL my clients will be during Burpees like me 😝 #nodaysoff #ndo #nodaysoffmovement #fitdad #trainer #recovery #strength #endurance #performance #miami #coralcables

Today, you've got a decision to make. You're gonna get better or you're gonna get worse, but you're not gonna stay the same. Which will it be?!
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Don’t miss out on another special class - this Saturday, September 29 at 9:45am - with guest trainer @joenodaysoff - Make sure to sign up NOW, limited spots available and remember first class is FREE! Bring & tag your friends, invite them out for an amazing class! Link in bio to sign up!

It’s that feeling you get after the class. The sense of accomplishment, the satisfaction of finishing, knowing you gave it your all, grateful for the people that participated with you, driven to stay dedicated to the process ... FLYING HIGH with the confidence to take on anything that life might throw your way! It’s more than a workout ... it’s an experience! Try your first class FREE!
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Huge shout out to @seancasey305 for joining us this weekend and all those that attended! Tag your workout partner if you see them in the photos - remind them what a great workout you both had and thank them for pushing you through it! 💪🏼 Stay tuned for our next guest trainer this Saturday at 9:45am - can you guess who it will be? 🤔

MONDAY Let’s GO!!!! Join the NO DAYS OFF movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

Try your first class FREE!

You can go to our website www.LegacyFit.com Click on Locations, then choose your desired location, then click on Schedule, pick the classes you want to attend & click on sign up now. Follow the instructions from there.

#LegacyFit #NoDaysOFF
#LegacyFitFranchise #NoDaysOFFmovement #PIT #PartnerIntervalTraining #TagYourWorkoutPartner

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