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#nodaysoff

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Glute Bridge on the Smith Machine followed by this Squat numberπŸ˜₯! My superset was no joke. Core was definitely onπŸ”₯πŸ”₯
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Happy Friday!πŸ™Œ
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#TrainLikeTay
#BuildYourBody

A veces queremos cosas que en el momento que las quieres no puedes vivirlas, aΓΊn asΓ­ perseguimos esa ilusiΓ³n o sueΓ±o esperando que se cumpla... a veces pareciera fuera fantasΓ­a por soΓ±ar y no poderse, a veces pareciera fuera esperanza por seguir y no realizarse... pero de que vivirΓ­amos si no persiguiΓ©ramos el sueΓ±o que nos levanta cada maΓ±ana a luchar y nos mantiene esperanzado?... feliz viernes...
#increible #photooftheday #caracas #bestoftheday #motivate #fit #fitnessaddict #fitness #mexicocity #talentovenezolano #sexy #cdmx #bodybuilding #bebetter #motivation #nodaysoff #beawesome #hot #trainhard #imagendeldia #lomejordeldia #cityofmexico #mexico #gym #training #mx #staystrong #ciudaddemexico #selfie #fbf
Fotografia: @hectorgomezcreativephoto
Fecha: Mayo 2017

Nothing like weighing in for some weekend motivation just to see the scale drop 2 lbs! πŸ‘‡πŸ»πŸ˜
Weekends are the hardest for me because i am not in routine and fun times can cause slip ups. Well not this weekend! πŸ™…πŸ» I am officially 10 lbs away from my ultimate goal, && 3 lbs away from the first goal I ever made. πŸ‘™πŸ‘‘πŸ’‹πŸ’ŽπŸ’„πŸ€—
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#igotthis #almostthere #feelinggreat #motivation #goals #dedication #nocheats #consistency #determination #fitfam #obesetobeast #fattofit #cardio #liftheavy #weighttraining #bodygoals #nodaysoff #iwantthis #hardwork #dontgiveup

Whoa buddy!!! What a difference 130lbs removed makes! If you had told me two years ago I would have made this type of progress I might not have believed you. I started and stopped so many times that I was embarrassed to tell my family and friends that I started again because I knew they would ask "how long is it going to last this time?" What's so different? My why finally came from within. It had nothing to do with being beautiful, sexy, loved, or liked. This was something I decided I deserved...not a punishment. No quick fix just a dedication to myself. I had no support at home, two kids, and could barely walk. If I can do it, anyone can!

Any transformation always gets worse before it gets better.That should not scare you,that should excite you,because that's what life is.It's always moving,there's no fix course of action.You go through one path,you learn from it,you evaluate your ups and your downs,everything is a positive even the failure.You see the shortcomings to improve that with your effort to make the universal picture of who you are better.
#fitness#fitnessmotivation#gym#passion#bodybuilding#unstoppable#commitment#consistency#mcfit#motivation#transformation#aesthetics#determination#dedication#nevergiveup#nodaysoff#noregrets#noexcuses#discipline#abs#believeinyourself#motivation#fitfam#hustle#grind#gregplitt#teamplitt

If I can be anything to you guys, I hope that it is at the very least an inspiration to show you that you can be natty and still make sick gains and that it is NEVER too late to get staaaaaaaaaaahted!!! 😁
--------------------------------------------------------------------------------- DOWNLOAD MY APP! πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
Google Play -> MuscularStrength

#MuscularStrength #SHFAthlete #ShredChallenge #TeamBSN #sponsoredathlete #bsnsupplements #noxplodexe #bsnedge #ScottHerman #ScottHermanFitness #sixpackabs #fitlifestyle #aestheticphysique #coretraining #buildmuscle #natty #gronkfitness #neversatisfied #nodaysoff #mensphysique #instahealth #motivation #bodybuilding #healthandfitness #fitnesstips @bsnsupplements

Intensive training for the coming match πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
#basketballneverstops #ilovebasketball #ballislife πŸ€ #bball #nodaysoff

TRAINER IS LITπŸ”₯πŸ”₯πŸ”₯
πŸš΄πŸš΄πŸš΄πŸ’¨πŸ’¨πŸ’¨πŸƒπŸƒπŸƒ
CARDIO CARDIO CARDIO
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TAG SOMEONE (that needs this type trainer or is this type trainer)
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#BEASTMODE#FOCUS#workout#train#bodybuilding#powerlifting#fitness#health#nutrition#inspire#motivation#dedication#inspiration#fitfam#personaltrainer#crossfit#gym#nodaysoff #gains #protein #gymtime #trainhard #muscle #gainz #biceps #strength #squats #fit #chest#cardio

MOST RECENT

When u need a pump as bad as u need a drink😭 #NoDaysOff #AreYouGunnaFinishThat

"12" Years Old: The Champ Staying Focused & Staying Ready!! Just Take It Day By Day To Improve!! People Ask Why Do You Show Your Training To Everyone?? Well To Be Honest If You Look At It Iam Only Showing 1 Minute Of Are 2Hour &30 Min Training.. So Deffently Not Showing The Whole Picture.. Pluss I Truly Believe And Have Faith The Champ Improves Everyday!! So Whatever You Seen Today Makes Him Better Tomorrow!!!! #Blessed#TrueChampion#Boxing #HardEarn#Drills#Boxeo#Position #FutureOfBoxing#NoDaysOff#Skills #BetterEveryday#Hungry#Humble #Dedication#BoxingWorld#BoxingLife #GoldenBoy#GoingForTheGold #TunnelVission#DreamTeam #HardWork&;Dedication#HBA#1 #HollisterBoxingAcademy#1. #PeralesBoxing#1. TEAMTROUBLE#1

Bosu & stability ball challenge πŸ”₯ Tag someone you challenge to try these πŸ’ͺ

4 egg whites, 2 whole eggs, 2 slices of Black Forest ham and a tomato for a late snack πŸ‘ŒπŸ½

(GODDESSES OF RAP TOUR)
is bout 2 go down #stlouis #lasvegas #atlanta #indianapolis #toledo #dallas #newyork #nodaysoff

πŸ™ŒπŸ’―πŸ–€ This

Today's squad πŸ™ŒπŸ½ #CantStopWontStop #NoDaysOff

Stay TRUE to YOU! #RespectThyself πŸ™ŒπŸ» Goodnight 😴

Because on Friday nights I'm at the gym gotta put in that work πŸ‘ŠπŸ½πŸ’₯ #teamwnc #wholesalenutritioncenter #fitfam #fitnessaddict #physique #bodybuilding #nodaysoff #cantstopwontstop #igdaily #fitness #flexfriday

Road Maps!! Been slacking on my diet the last 2 weeks but this is motivation to get back on track! .
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#onlythingonasharkmindizeat #andieat #trainhard #fitfam #eatclean #weightlifting #nodaysoff #istaygrinding #vascular #diet #lvac

Our early today! πŸ˜πŸ™ŒπŸΎ#dhb #wiggle #impossibleisnothing #nodaysoff #garmin #zipp808

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