#nochinkinmyarmor

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Yesterday I got a little of the rust out of my #muscleup It feels like I haven't done them much lately. Now time today to start on the #handstandpushups attack. Gotta continually work on the things that are the weakest. #nochinkinmyarmor #goatwork #lccf #leftcoastcrossfit #grateful #grattitude #gratefuligettodothis #stoked

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Yesterday I got a little of the rust out of my #muscleup It feels like I haven't done them much lately. Now time today to start on the #handstandpushups attack. Gotta continually work on the things that are the weakest. #nochinkinmyarmor #goatwork #lccf #leftcoastcrossfit #grateful #grattitude #gratefuligettodothis #stoked

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