#nocherrypicking

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Lunge Day!!! Come get your sticker and sore legs!! #nocherrypicking #1wod #ouchie #crossfit

These people came to run! #noexcusesjustresults #nocherrypicking #justshowup
P.S. Welcome Omar and Jen and to Levi (one of our CF kids is all grown up)

Ladies night tonight at Blackout #nofellas #workingonweaknesses #nocherrypicking

Who enjoyed today's workout? 30 Strict Muscle-ups for time. We know Callie did! ♥️👏🏾#nocherrypicking #donthidefromyourweaknesses #crossfitbelltown #bebetter
#Repost @_callie_jean_ ・・・
So today was eventful. @crossfitbelltown

I fished a tournament solo last week. On a lake I really don't like. I more then grinded. Didn't catch a single fish so your getting this picture lol #nocherrypicking #thegrind

And, for @backdoorbread , the other 100 came out great too! #nocherrypicking #showustheother100 😄

8-15-17
EOD:
Max meters in 30 min.
#crossfit
#embracevariance
#nocherrypicking

MOST RECENT

Seit Wochen schieb ich das Workout vor mir her und da @luiisaa26 da ist, wurde es fällig 🙌🏼💪🏼 5 RFT:
600m run 🐌
40 KB swings 32/24
20 AirSquats
Wie versprochen das #postworkoutselfie @reset_mobility 😜 #postworkoutkuscheln#snowwhitebarbellclublohr#workoutwithyourbestfriend#lahmeschnecke#badman#cardioishardio#sterbenderschwan

8-15-17
EOD:
Max meters in 30 min.
#crossfit
#embracevariance
#nocherrypicking

Because as @sherwood215 would say "theres nothing sexy about doing this." 5km run 🏃🏽‍♀️ programmed for the whole affiliate @crossfitwonderland
Did it with the 7am class. Our 🥇 5km run ever 💪
The 🌧wasnt going to stop us.
#nocherrypicking
#crossfit #metcon #cardio #runnning #run #thesweatlifemtl #beanathlete #beyourownlegend #cardioishardio #morningworkout #wod #crossfitaffiliate #crossfitlinchpin #nobodycarestrainharder #embracevariance #progenex #ryourogue #montreal #fitness #fitspo #instafit #mapmyrun #community #mtlfit #vive375 #375mtl

Lunge Day!!! Come get your sticker and sore legs!! #nocherrypicking #1wod #ouchie #crossfit

You fight who they put in front of you. When a reliable promoter asks you to fight for a 145lb title, you don't ask who it is. You just take the fight. Sometimes you get an opponent that really challenges you, other times you outclass your opponent. That's how it goes.
#NoCherryPicking

2nd round TKO moves @_theworldisyours_2 to 6-0.
#brasabjj #ohio #ohiobrasa #jiujitsu #grappling #bjj #wrestling #fighter #fighting #mma #ohiobjj #ohiomma #fremontohio #clydeohio #ohiomma

6 & 7 am classes taking on #Nancy! Great job team... way to set the tone for the rest of the day. #nocherrypicking #fitnessfriendsfun #crossfitpetram #benchmarkwod #crossfit

When u love 50# dumbbell snatches, running and rowing @crossfitrevamped, but U still loyal to the home team @crossfit_owings_mills that wants u to do 95# barbell snatches, kettlebell swings and goblet lunges 😥😩... #crossfittersbelike #nocherrypicking #justdoit #doboth #allthesnatches #allthecardio #cheerstothefreakinweekend #rest day #ontheway

I believe if you won't say it to that person, don't speak on it. Have the same energy all the time. #NoCherryPicking 💯

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