#noc2017

MOST RECENT

Throw back cause I need to remind myself that I can do anything I set my mind to. The emotional/mental struggle of this sport is too real. Especially when you’re in your “grow” season. Feeling like you’re overweight when you’re clearly not is something I think all of us struggle with. I’m committing to embracing my strong and amazing body. “On” and “off” prep. 🖤 Who else struggles with this? Make the commitment with me! 🖤 PS I never posted this pic because I didn’t think I looked lean enough. WTF. No more body shaming allowed. ✨

Good luck to all the athletes competing today in the Night of Champions in Bermuda!!! .
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It was one year ago that I stepped on stage for the very first time (after having my son 12 months prior) as a bikini fitness competitor. I know the hard work and dedication it takes. .
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You are all winners!!!!!
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#personaltrainer #bikinifitnessathlete #bikinifitness #hardwork #anythingispossible #nolimits #determination #bermuda #noc2017

Night of Chances 2017 stand in urban style ready for our favourite client #urban #urbanstyle #nightofchances #noc2017 #promotionbooth #jobfair #eventagency #eventprofs #promotion #production #4sportsmedia @adidas_sk

Non esiste " NON CI RIESCO" ... devi riuscirci ... io sforno dolci ogni giorno ...e non ne assaggio nemmeno la consistenza ... e non perché non ne gradisco ...ma perchè ho il mio OBIETTIVO e costi quel che costi devo raggiungerlo... ci vuole forza di volontà ...che deve semplicemente essere direttemte proporzionale alla velocità con la quale vogliamo raggiungere il nostro obiettivo... più forza di volontà hai e prima si avvicineranno i risultati ...senza lamentele ...piagnistei ...ecc ... hai voglia di dolce ? Cucinalo! Hai voglia di focaccia? Infornala ! MA NON COMMETTERE ERRORI ... perché tanto dopo 2 secondi te ne sarai gia pentito ... e a cosa è servito?! Solo a scendere di un gradino da quella scala che ti porta al traguardo ...al TUO traguardo!
È un po come il gioco dell'oca ...se sbagli indietreggi di 2 caselle...se non sbagli prosegui verso la VITTORIA ...INTERNA soprattutto e sul palco...E credetemi ...per chi mi conosce da sempre sa benissimo com'era la mia alimentazione ... quindi ho avuto una trasformazione alimentare e interiore incredibile che mi hanno portato solo ad avere i risultati sperati o meglio certi ...perchè il mio coach Stefano Cristantielli è l' unico CREATORE DI CERTEZZE al mondo!!!! P.s. da suggerimento della mia amica Laura Serpico comunico che la fase d trasformazione ha preso inizio nel "lontAno" Settembre 2015

#TeamCristantielli
#WellnessFitness
#Wellness
#noc2017
#RomaMarriotHotel
#iamifbb #Yamamoto
#Iafstore
#fitnesscreation #fitnesscreationduepuntozero #katyadesario #fitnesslife #fitness
#fitnessmotivation #fitnessmodel #leg #bikini #bikiniprep #bikiniprep #bikinicomp #bikinicompetition #ghisa #nopainnogain #ifbbcompetitors

Start prep next week! Can’t wait to be on stage again. Better posing is one of my main goals this year. 👙 Can you spot me? 💃🏽 @ribic_productions @glamcompjewelry @twannation @bikinibella

#throwbackthursday to a day when only one thing mattered. Competing. It’s expensive, and challenging, and emotional, and frustrating, and fun as shit. Can’t wait for me and @ericcafferty next adventure reppin @themeccagym 💎💙 #bikini #competing #showprep #daybeforeshow #nightofchampionsbikinioverall #noc2017 #bodybuilding

My Grandpa would sit down by the farm, have a Busch Light in his hands and talk about life. He would always preach about making sure I never give up, to follow my dreams, and to never let anyone tell me I can’t achieve my goals. But, what always stuck with me was him saying, “life is failure, but don’t let failure control your heart.” I’ve engraved the quote in my mind because I know I will fail over and over again, but I will not give up on my dream of becoming an Ifbb Mens Classic Physique Bodybuilder #ifbb #npc #npcclassicphysique #twannation #cfwf #completenutritiontricities #teamvc #tbt #firstcompetition #noc2017 #ribicproductions #throwbackthursday

流行りに乗って #2017bestnine やってみたら、レースの事ばかり🤣 でもわたしの2017年を彩るモータスポーツ、全てのカテゴリーがぎゅっと詰まってました😍 LIKEをいつもありがとうございます!来年もモタスポフルなinstaかもですが、よろしくね〜😆😘



#2017年 #モータースポーツ #モータースポーツでいっぱい #noneownerscup #noc2017 #supergt2017 #sformula #superformula2017 #sformula #ダーリンがいるぐふふ #水村リア #水村理愛 #これからもよろしくどうぞ

Paneldebatt under NOC2017. Helge Keilen fra Offshore Media Group leder debatten med Pierre Bang, Total & Hans H. Andreae, DEA Norge #noc2017

Operatørkonferansen (NOC) 2017, over 220 deltagere var samlet for å høre om operatørenes fremtidsplaner på Norsk sokkel. #noc2017

Operatørkonferansen 2017 (NOC)
Over 220 deltagere er samlet for å høre om operatørenes fremtidsplaner på Norsk sokkel #noc2017

มีความได้รางวัลโวตชุดเเต่งกายไปอีก ขอบคุณพี่ๆ น้องๆ ทุกท่านนะคะ เยิฟฟฟฟ 😘#ColourfulParty #Companytrip #PCMT #Noc2017

I always accept an invitation to speak in front of young motivated students. They truly have a chance to become the next generation of leaders and driving force for change.
Thank you @nightofchances & @nexteria.sk for inviting me. 📷 Dzaro Novak
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#nightofchances #business #noc #noc2017 #nexteria #public #speaking #publicspeaking #speech #speakup #motivation #inspiration #young #students #student #school #university #fiit #fiitstu #stu

I haven’t talked about how to save the world. I encouraged them to help selflessly their surrounding and friends first. I believe that is the most important action during their studies how to improve place where they live.

Thank you @nightofchances & @nexteria.sk for inviting me. 📷 Dzaro Novak
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#nightofchances #business #noc #noc2017 #nexteria #public #speaking #publicspeaking #speech #speakup #motivation #inspiration #young #students #student #school #university #fiit #fiitstu #stu

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