#nobullproject

MOST RECENT

EVERY TIME I FOCUS DURING AN EXERCISE I MAKE THIS FACE 😶😐🤷🏼‍♀️ I honestly don’t know why I do it, but I have done it since I played soccer at 3 years old. How do you know your putting in work(besides the sweating and burning)? 💪🏼🔥 #feeltheburn #fitness #fit #fitnessmotivation #happy #exercisemotivation #exercise #ropesworkout #muscularendurance #muscularendurancetraining #happinessandhangcleans #lululemon #nobullproject #nobull #nobullshoes

Shoulder Day 🏋️‍♀️ Standing Shoulder Press is so good for building muscle in your shoulders! I’ve noticed a huge difference in the last couple of months

REPS & SETS: 4 sets of 10/8/8/6
➡️ Always keep my core and back tight
➡️ Work up to a heavy set of 6
➡️ Push your head through at the top — .
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#crossfit #functionaltraining #bodybuilders #workouts #crossfitter #training #lifting #cleans #hangcleans #hangsquatclean #powerlifting #weights #weightlifting #personalrecord #workout #workoutroutine #lift #liftingweights #mobilitytraining #mobility #metcon #nobullproject #hardwork #hardworkpaysoffs #crossfitgames #lifting #olympiclifts #snatches #cleanandjerk

Expectation vs. reality. Before each workout I pick up dog turds in the yard... With all the leaves falling it's hard to spot all the 💩. Got both shoes today so I had to change them to workout. Still, I love exercising outside, it makes everyday better. Yes, we decorated our workout shed with Christmas lights already. #backyardwods #backyardwodproblems #streetparkingmembers #streetparking #nobullproject #mynobullsarecoveredinpoop

Distance does not matter as our minds travel in lightening speed through countries 😬🤗.#iamnobull , the best ever #bhatriditiya #bhaidooj gift by my big brother @pinakide1976 ❤️. #nobullproject #shoelove #crossfitshoes

THE NUTCRACKER
8 minute time cap

Toes to Bar (Max reps in two minutes) - immediately followed by -

50 Dumbbell Step Ups
25 Sandbags Over Shoulder
RX and Scaled Standards
*Alternate step ups on box.
*Both feet planted and body at full extension at top of box during step ups.
*Both feet return to the floor upon completing step up. *Only exchange dumbbells while partner is standing on floor not on top of box. *Sandbag must touch floor prior to next partner executing sandbag over shoulder. *Only one partner working at a time *Partners can alternate as they see fit
RX:
Toes to bar
Dumbbell (50/35lbs)
20 inch box
Sandbag (100/80lbs)

Scaled :
Knee Ups
Dumbbell (35/25lbs)
20 inch box
Sandbag (80/60lbs)

#pensacola #crossfit #fitness #competition #fitaid #drivennutrition #nobullproject #reebok #roguefitness #2poodperformance

When gym friends become real friends. So cool to see all the places life is taking us!! Congrats in the new store! #nobullproject #justthehorns #cwcffam #friendship #goingplaces

Here we go again Familia. This Sunday is the annual Brooklyn Kettlebell Open for charity hosted by @urstrength. During this charity competition, all proceeds from lifters and spectators will go to benefit @100roofs to benefits those still recovering lastt year’s hurricanes in Puerto Rico. Joint effort amongst @brooklynathleticclub @kettlebellkings @viknperformance @strongcoffeecompany @virusintl *
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Here is a brief clip of the most fun part of my last training set before letting loose this weekend. Told to pace 8RPM for 3min w/the 18kg bells, but managed to squeak out 10RPM in the last min. Good times at @bodyspacenyc. Thanks to @alyteich for her support at the end.

It’s #flexfriday but the only thing I’m flexing is these his & hers lifting shoes from @nobullproject me and @dearciera are going to crush #legday with.
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About the #fitness gear these are the “Earth Tone Heather Trainers,” they are well cut l, padded and give sturdy support for movement in any direction.
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They use SuperFabric® which is an extremely durable, breathable and abrasion resistant material.
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It also serves as a shield from zombie apocalypses and the excuses.
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😭😭😭
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The trainers have a 4mm heel to toe drop, inner grips for rope climbs, and really good outsole for gripping whatever surface your training on!
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By the way this isn’t an ad just a really great product I enjoy and believe those who train w/out excuses would enjoy as well!
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I’m in line for when they drop a full ambassador program and hopefully I can bring you all a discount code soon.
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👊🏾🙌🏾 Check out @nobullproject
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#fitness #fblogger #bblogger #training #trainers #trainingshoes #nobullproject #noexcuses #aesthetic #aesthetics #lifestyle #lifestyleblogger #personalblog #instablogger #instagram #instagood #style #womenwholift #couplegoals #motivation #uniquelybred #positivevibes #menwithstyle #gymlife #menwithtattoos

#IAMNOBULL • HUMBLE, HUNGRY, HAPPY •

Mornin y'all, ☃️❄ It's beginning to feel like the holidays! 🎄🎅❤ _Had a great partner workout today, I love working with my girl Izzy she always pushes me to do my best! Feelin this week in my hammies, quads, glutes, oOo boy! It's #flexfriday, bring on the weekend 😁
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#amwodsquad #fitlife #postworkoutfeels💪🏼#floridaliving #crossfitjunkie #quadsquad #crossfitgirls #crossfitlife #sheliftsbro #fitnessmotivation #fitnessjourney #nobullproject @321_apparel

Stand tall and get after it! Enjoy your fitness or whatever it is you love ✌️#gains #weekend #friday #fitdutchies #fit #stancesocks #nobullproject #crossfit #wod #njoyaleague #whoop #bodyyou #gym #gymlife #fitness #hardwork 👍🤩

Today I failed. This was a scheme of 6x3, I cut the video a little short because I just wasn’t able to hit that 3rd rep. But today, I got better. Stronger. My PR from power snatch was 105# and this was 115# from the hang, not once, but twice. I felt strong, I felt powerful. Even in my failure, I stuck with it and handled the 2nd one. My technique needs work, but I did hit the bar with my hips, and I squated, something i used to not make myself do. I used to HATE snatch days and one cycle I skipped snatch day a few times. Now, I’m working on that weakness. Snatch is my WORST lift, technically and the amount of weight I can throw around... but I’m coming for you nice snatch.... I’m mountains away from where I started, and nowhere near where i wanna be. OLY classes are calling my name!
I feel like a monster in this still frame, and I like it. #strongisbeautiful #girlswholift #nobullproject #fitboxx #barbellabox #junkheadbands #hardworkpaysoff #beastmode #crossfit #nutrishopcomo #crossfitaggregate #trusttheprocess #leanandmean #crossfitgirls #fitwife #fitmom #36andlovinit

#newshoeswhodis Super excited to get up and train in these tomorrow morning. At least I think I am... #HaventSeenTheWorkoutYet #nobull #nobullproject #justthehorns

Shit. Is. Getting. Real. 36 hours from weigh in at #bossofnorcal8 😬😃😨😁😬 fueled by #slimjims #sourpatchkids and #haribogummybears, coached by @swolebiz and geared up with #inzeradvancedesigns #strengthshopusa #slingshotsleeves #nobullproject and good ol #converse - big nerve wracking goals for meet no. 4, ready to see the last 5 months of work hit the platform!! #girlswhopowerlift #gwpl #squat #bench #deadlift #fitmom #fitchick #feedmeorfightme #powerlifter #swolebyswolebiz #piratesockpower #garagegym #singlet #usapl

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