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#nmys

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Yoga school is officially in session at #NMYS #yogahourteachertraining weekend one of ten @samriceyoga is in the #HathaHouse

#1983 🎭 #NMYS

#1969 ⛵️ #NMYS

Hey! Hey! Hey!! Join me for Zumba tonight at 7:10pm!! Let's 💃🏾💃🏾💃🏾💃🏾💃🏾❤️❤️#Zumba #shakewhatyourmamagaveyou #NMYS

#nmys love these girls❤️❤️❤️

Thank you Mack!! Feeling #strong this am! #romewasntbuiltinaday it takes time and perseverance! We are on a mission!! #oldschoolstyle works! #NMYS #HIIT

Cieee....bikin baper nih yaaa

#nmys
#udahingetpulang

Attention: #NMYS goers please be advised that there are no classes the rest of the week. #recharging

MOST RECENT

Thursday #yh101 #gentleyoga When the going gets tough. Practice #NMYS #pleasepractice

Cieee....bikin baper nih yaaa

#nmys
#udahingetpulang

Wednesday #yogahour #core #yogahour101 has a new time #NMYS #expertlytaught

Tuesday #yh101 6am #basicyoga 5pm #nmys

Thursday #yh101 #gentleyoga When the going gets tough. Practice #NMYS #pleasepractice

Wednesday #yogahour #core #yogahour101 has a new time #NMYS #expertlytaught

Tuesday #yh101 6am #basicyoga 5pm #nmys

I bow to my teachers. Namaste #puja on the go!! #ndyc #nmys #northdakotayoga #yogahour #iloveyoga

#postyogahourglow we are missing one @debander1961 hearts are full! Bodies are feeling a little sore but we are having a blast!! #ndyc #yogahour #nmys #prana #yogacommunity

Studio closed for the weekend we are off to Bismarck for the first #NDyogaconfrence I will be teaching yogahour on Saturday! If you want to join there is plenty of room! Come on out make #yogahistory in #ndlegendary #yogahour #ndyc #ndyogaconference #nmys #bismarck #seeyouthere

Thursday #yh101 #gentleyoga When the going gets tough. Practice #NMYS #pleasepractice

Wednesday #yogahour #core #yogahour101 has a new time #NMYS #expertlytaught

New Month!! Start your Oct!!!Monday #rise&;stretch #core #gentleyoga #inversions #yogahour #nmys

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