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Some accessory work today. It doesn't matter what day of the week it is , if you want to get stronger lift heavy and work on your weaknesses. 4 rounds 3 OH paused squats with 10 kettlebell swings. 👊💪🏋💃#dontbeoutworked #trainweaknesses #NLG#mobility #ohsquat

Команда #NLG #Дагестана провели #пикник на природе

the Great companies we represent
National Life Group #phpagency #NLG #nationallifegroup

At The Age Of 17, I'm Blessed To Have Been Accepted Into Brown's Undergrad Program & Medical School. #PLME #iEducate #NLG #whsmagnet #Ivy

Wooo micsoda csapat! 👏👏👏 Imádtam a tegnapot, óriási pacsi mindenkinek aki ott volt, remélem hamarosan találkozunk! #nlg #bal #after #thankyou

#LES bound. 🌧 #NLG #Logistics

Balloons🎈 #balloons #nlg #spring🌸

It's a Mississippi State thing! 🐶 #hotaf #nlg

MOST RECENT

Got the baby abs coming in! Now time to get rid of those love handles lol #aestheticsovereverything #bodybuildinglifestyle #NLG #babyabs

the Great companies we represent
National Life Group #phpagency #NLG #nationallifegroup

Turn your phone's sound on, take a seat and watch this clip a good 3-4 times. Oh- and if you haven't seen HBO's "Defiant Ones" yet, you're missing out on an incredible education of what it takes to be considered amongst the world's best. I've always believed that no industry parallels strength and conditioning more than the music industry for a variety of reasons. Bottom line? No journey is easy, but if you're dedicated to bringing value to the world, the climb is worth it.

#DontfuckingQUIT #mambamentality #mentaltoughness #strengthtraining #strengthandconditioning #fitaid #boxjunkie #fitness #trainingday #training #beruthless #hardworkpaysoff #NLG

Turn your phone's sound on, take a seat and watch this clip a good 3-4 times. Oh- and if you haven't seen HBO's "Defiant Ones" yet, you're missing out on an incredible education of what it takes to be considered amongst the world's best. I've always believed that no industry parallels strength and conditioning more than the music industry for a variety of reasons. Bottom line? No journey is easy, but if you're dedicated to bringing value to the world, the climb is worth it.
👑👑👑👑👑👑👑👑👑👑👑👑
#DontfuckingQUIT #mambamentality #mentaltoughness #strengthtraining #strengthandconditioning #fitaid #boxjunkie #fitness #trainingday #training #beruthless #hardworkpaysoff #NLG

Be the person you'd want your future self to idolize.
Be a better person each day. Be a kinder person at the toughest times. Be healthier & fit for you. Whatever job/career you decided to run with right now be the best at that job. If you are a construction worker, be the best construction work on the job. You are teacher? Reach out the one kid who might be the biggest pain and show that you care bc maybe they're that way bc no one cared to help. People will respect and inspire to be as hard working and dedicated as you. Set good examples. Don't take short cuts in life.
#strengthtraining #strengthandconditioning #fitness #training #trusttheprocess #diestrong #nutrition #life #HARDWORK #hardworkpaysoff #dedication #bethebestyou #NLG

#Repost @no_limit_gym (@get_repost)
・・・
Train hard, eat clean and recovery with Duncan chiropractic wellness and sports.
#chiropractor #recovery #NLG #diestrong #fitness #training #strengthtraining #stretching

Stella's @stellaspizzaphilly
Across the street from NLG
3209 willits rd. Phila. Pa 19114
215-673-3600

Best salads and healthy wraps for a post workout meal!
🥗🌯🥑🥓🍽🏋🏼🏋🏿💪🏽💪🏻
When you order them NLG referee you.
#healthyfood #nutrition #stellas #eatclean #eatrealfood #recovery #foodmatters #fitness #training #strengthtraining #HARDWORK #dedication #diestrong #diet #lifestyle #NLG

Some accessory work today. It doesn't matter what day of the week it is , if you want to get stronger lift heavy and work on your weaknesses. 4 rounds 3 OH paused squats with 10 kettlebell swings. 👊💪🏋💃#dontbeoutworked #trainweaknesses #NLG#mobility #ohsquat

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