#njyoga

MOST RECENT

Free yoga starts tomorrow!!! We can never find the right words to express our gratitude for establishing our home in New Providence. There is just so much say because every day is a new experience with this family that we are building.
We have the honor of serving this community with Yoga, free meditation, intention setting, workshops, birthday parties, retreats & so much more. We receive students from all walks of life and once they walk through the door, we become ONE!✨ Yoga unites us and that is all we could ever ask for. Yoga Essence is a home for everyone, regardless of if you’ve ever practiced before or have been practicing for years. Thank you for being the most amazing community ❤️❤️ Check out our free classes this weekend below and register on www.yogaessencestudio.com
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Saturday 11/17:
815am Slow Flow
945am Warm Power Flow
4pm All Levels Flow


Sunday 11/18
815am Slow Flow
945am Beginners
4pm Yin Yoga & Chakra Balancing

One tiny drop, one small action, one little step, can and does create change...
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Saturday at Lovelight
9am All levels with Marissa
10:30am Gentle with Marissa
*1:30pm Yoga & Essential Oils workshop with Marissa & Ellen
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#lovelightonmain #yoga #yogastudio #oceancountynj #laceynj #igyogacommunity #yogalove #yogalife #yogaeveryday #yogadaily #yogapractice #practiceandalliscoming #waretown #loveandalliscoming #om #namaste #yogainspiration #manahawkinnj #myyogalife #tomsriver #potd #practiceyogachangeyourworld #yogaforlife #justbreathe #forkedriver #community #bereceptive #jerseyshore #njyogacollective #njyoga

Happy monday🍂

9:30 🔥Brittany [B]
6:15 ☀️Kelsey [B]
8 🔥Melissa [B]
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10 women’s 🔥 Abby (J)
6:15 🔥Natalia (J)
8 ☁️Aina (J)
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tuesday
7 🔥 Brittany [B]
6:15 🔥Natalia [B]
8🔥 Marci [B]
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9:30 🔥Lisa (J)
6:15 ☀️Tyler (J)
8 🔥Shauna (J)

#hotyoga #warmyoga #yinyoga #njyoga #yogastudio

Follow @fantastic_yoga_pics for more pics
#yogagram #yogachallenges #yogagirlchallenge #hotyogahouse #hotyogaclass #hotyogamelbourne

This sounds amazing. Especially since @denise_tranchina_yoga will be teaching. Make it out there!
#njyogacollective
@bridgetriepl
Repost from @beyondorganicgrowers using @RepostRegramApp - New hours for Saturday’s. Open 11 to 2 - Why? Yoga starts at 9:30 AM! A unique experience like no other yoga class, in a heated Greenhouse under blue skies on a heated floor surrounded by ORGANIC leafy greens and herbs! Remember to get your lettuce and herbs before you leave- see you there! #nutrition #yoga #njyoga #njevents #redbank #coltsneck #howell #jerseyshore #brielle #manasquan #littlesilver #freehold #meditation #happysaturday #bodypositive #healthyyogi #namaste #myyogalife #selflove #njyogacollective #njyoga #njevents #yogagirl

Who is join us at 7 tonight for a donation flow to support sempr fi? Open levels - come help support a great cause with @seaside_yogi #semperfi #semperfifund #yoga #tomsriveryoga #donationyoga #yogaisforeveryone #njyoga #puretomsriveryoga

Squeezing a few more yoga challenges before the holidays 🤸🏼‍♀️
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#Repost @themuscleboundyogi with @get_repost
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🚨 Challenge Alert! 🚨
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Your best girls are BACK! 🐯👯‍♀️🦊 Round 1 was a huge success, and we are ready to bring you ROUND ✌🏻!!
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#JustTheTipAsanas ~ November 17-23 👣✨🙌🏻
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Please join us for 7 days of creative poses up on our TIPPY TOES, and new to this round....FINGER TIPS!!! 😍🙀😁🤩 Challenge your balance & imagination by getting up (and down) on just your tips! ⭐️🌵🕷💎
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Hosts & Bffs
@ablossomhead ~ Aimee 🥑
@acanales07 ~ Annemarie 🌶
@themuscleboundyogi ~ Amanda 🌮
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Fabulous Sponsors
@onzie
@earth_meets_water
@roxx_polish
@stashscrunchie
@buddhibox
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Tip Top Poses
Toe Squat Variation
Heart Opener
Pose with a Prop
Any Twist/Bind
Any Fold
Lotus Variation
Hybrid Pose
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To participate, and to be eligible to win prizes, please follow these tips:
1. Repost our flyer, and tag two friends to play, to help us spread the word!
2. Follow and support our fabulous sponsors, and your hosts! 🙋🏻‍♀️💁🏻‍♀️🙆🏻‍♀️
3. Post all 7 days (being behind is COOL!) and make sure your account is PUBLIC so that we can see you! 😍
4. Support & encourage your fellow players, be creative, and have a blast!
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We can wait to get on our tips with YOU! xoxo
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#yogaeverydamnday #yogaeverywhere #yogagirl #icantihaveyoga #stopdropyoga #sdy #newjerseyyoga #yoganj #njyoga #njyogi #yogachallenge #jerseygirl #yogisofnj #yogisofig #yogisofinstagram #yogadaily #sweatwithkayla #bbgcommunity #yogajunkie #innerpeace #yogainspiration #yogaphotography #yogaaddict #yogajournal

Massively huge thank you to the folks at @aura_handpan for fixing up a pan I somewhat impulsively bought about 2 months ago but had arrived split open from being mishandled during shipping. So happy to be able to welcome this pan to my collection of instruments. A beautiful Equinox ( e minor) scale from @spirithandpans

#TGIF 💕 Reward yourself for making it through all of the stresses and setbacks you've faced this past week with some much deserved rest and relaxation for the weekend ahead ☕
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📷: @sschey37 on a Luxe yoga mat
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#ApeironYoga #Apeiron #LiveLimitless #yoga #yogi #friday #friyay #fridayfeels #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogini #yogagirl #yogamats #meditation #yogapose #yogainspiration #yogajourney #yogaaddict #yoganj #njyoga #njyogacollective #goodvibes #positivethoughts #selflove #namaste

New hours for Saturday’s. Open 11 to 2 - Why? Yoga starts at 9:30 AM! A unique experience like no other yoga class, in a heated Greenhouse under blue skies on a heated floor surrounded by ORGANIC leafy greens and herbs! Remember to get your lettuce and herbs before you leave- see you there! #nutrition #yoga #njyoga #njevents #redbank #coltsneck #howell #jerseyshore #brielle #manasquan #littlesilver #freehold #meditation #happysaturday #bodypositive #healthyyogi #namaste #myyogalife #selflove #njyogacollective #njyoga #njevents #yogagirl

Yoga for You is the perfect class to treat your mind, body, and spirit after a stressful holiday week. This class is open to ALL LEVELS. Enter our flowing class that will focus on connecting movements with your breath. You will develop focus and inner calm through a sequenced practice. Work on building strength, flexibility, and endurance- physically, mentally, and spiritually. .
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#njsmallbusiness #newjerseyyoga #njisntboring #njyoga #njhealth #nj

💀 So I've been hanging out with a new crowd lately...⠀

Working on a new @class I am thinking of calling the "Ceremony of Skulls" - but it that too dark for a ritualistic yoga class?

It's going to be a more meditative, sound healing packed version of smudging/drumming. There will be moments of silence and of sound, but no background music. It will revolve around setting a new Sankalpa, intentions, clearing, grounding, and reseting our vision to reconnect with our purpose. The altar will be MEGA. ⠀

Stay tuned, but seriously I need a cool name, any ideas? HAPPY FRIDAY!⠀

#yoga #yogaeverydamnday #soundhealing #skulls #yinyoga #soundhealer #handpan #hang #hangdrum #singingbowl #singingbowls #njyoga #njyogi #yogadj #meditation #meditate #gong #gongbath #crystals #meditatedaily #restorativeyoga #restorative #autumn #weekendvibes #ritual #yogafestival #yogaretreat #retreat #meditationmusic #soundbath

Interested in Yin? Ready for a training in it? Free Yin/Yang class tomorrow with @marijepaternotte 10 am if staying for the Q&A directly following- get to meet your potential class and hang out with Marije. #yinyoga #yinyogatraining #namaste #njyoga #yoganj #manasquannj #jerseyshorelocal #jerseyshoreyoga #njyogastudio

We are so excited to announce our official “membership” for our monthly auto pay members and yearly unlimited members. Monthly auto pay ($99/month) and yearly unlimited memberships ($999/year) Include all classes on our schedule (over 40 a week Including 5am classes M-F). If you have any questions or want to know more details, please email or give us a call ❤️ #LBHY

Don’t miss out!
The Power of Pranayama with @alexbrazinski is tomorrow
Saturday, November 17th from 2-3:30pm. Learn more about the power of breath and the energy system you can access in your own body. Preregister through the portal on our website to reserve your space, or drop in tomorrow.

How does moving the body become a spiritual experience? For me, it is the absence of distractions that come with turning in deeply to what my body tells me via my movement.

Gift Certificates Available for All Purchases. **We are adding memberships and have super low introductory sale prices for the holidays! Prices go up after December 24th. Different tiered memberships for different needs. Pick the one that fits you. Each membership will receive a 10% discount on all workshops and retails items. Also having great sales on our unlimited monthly, 20 class pack and 10 class pack. Yesss🥰. Available online now. Any questions, please call the studio or come in.

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