@sparkarella1 @lithiumkitten hanging out at @poleexpo Vegas. Sam is joining us for workshops on the 8th of Oct! 12-1.30pm INVERTable (handstands) with Sam Star $60
In this workshop we will cover conditioning and prep to get you upside down as well as how to stay inverted longer. We will be playing with headstands and handstands, as well as a series of inverted core exercises that are fun and challenging. Being up side down is invigorating and leaves you feeling stronger, happy and accomplished.
All levels welcome.
Sam Star's Ninja Aprentice 2-3.30pm $70
Wax on, wax off...Before you can get to big power moves, you have to start with your base and building blocks. This workshop will show you where to start when building up strength to achieve those big power moves! Sam will also give a few tips on things you can even do at home, so you can get stronger faster!
Level: Intermediate 3 and above. Booking via link #getyourbottomsup #samanthastar #handstands #ninja #ninjaapprentice #pole #poledance