#ninetofiver

MOST RECENT

Employed again 👀 new work views...🌆#nyc #corporatelife #ninetofiver #herewego #appreciation #happyfriday

🖕🖕🖕 You've faced the week head on and gotten a lot of things done but when you wake up Thursday morning and realise tomorrow's Friday 👆👆👆 Shout out to all the hard-working business owners and nine-to-fiver who show-up day after day with a zeal to do better. #work #hardwork #valerichi #ninetofiver #entrepreneur #workit #noslacking #rest #weekendiscoming

一想到之後又有好幾個連六
整個心好累😩
好想出去玩耍
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為何大家一放假就都跑來台南~
我就只想好好的逛個夜市嘛!
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你。
快樂嗎?

#無局少年#今天有雙眼皮耶
#boy #single#taiwanese #tainan #asianboy
#nightmarket #whitecollarworkers #ninetofiver #happiness #abyss
#followforfollow #like4like #ootd#iger#igertaiwan

It's no secret I'm a big TGIF-er🎉 🤣 I try hard not to be someone that wishes the week away but there's no denying my attitude and mental state is different approaching my Friday versus a Tuesday. The weekend allows me time to breathe, but hustle on the things I am most passionate about, and be with people that lift me up and exude positive energy. Either way I try to remind myself to be grateful and practice gratitude every damn day as we aren't promised the next, life can change so quick it's so important to not let the stupid shit bring you down. So maybe it's not your Friday today but just a reminder to be thankful that we are here, living and breathing and given the opportunity of a new day🙏
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#TGIF #NineToFiver #WeekendVibes #LifeIsBusy #ButHappyToHaveOne #PositiveMindset #SorryIAlwaysDissappearTuesdayThruThursday #ReminderToBeGrateful #RainyDayFeels #BossLady #HospitalLife #Dietitian #Passion #PositiveEnergy #ToxicEnergy #ItsLikeACancer

First thunderstorm of the season!





Gloomy day, sore body from tearing apart the yard yesterday. Tough day to be motivated to anything more than nap and eat.
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Though the eating part hasn't exactly been stellar, I remained vertical even got a serious sweat going. Thank goodness for having access to a bazillion workouts in my living room. I never would have made it to the gym!
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Plus I got to workout while #thepickle recovered from playing in the water yesterday. 😊
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#starttheweekoffright #rainraingoaway #fulltimelife #fulltimeandfit #goals #stronger #dillonthedeafsnootsdog #deafdogsrock #brodythedeafdog #adoptbrody #floridarain #sleepypickle #sweatsesh #cardioday #hydrate #gloomyontheoutside #ninetofiver #motivationmonday #leaderlife #lakelife

I seriously picked the wrong week to quit sniffing glue...
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Post-workout snuggles with #brodythedeafdog. .
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My current group is focusing on ways to boost your mood, one of those things being exercise. Seriously, working out is the perfect way to blow off steam!
WHAT A FREAKIN MONTH!
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#blowoffsteam #ninetofiver #managerlife #leadership #challenges #sometimesyouwinsometimesyoulearn #beyourbestyou #helpfrommyfurryfriends #fulltimeandfit #fulltimelife #fortiesandfit #strongerthanyouthink #athleteagain #deafdogsrock #deafiesofinstagram #adoptthisdog #adoptbrody

I came home today with all the world's problems swirling around in my head. .
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All I wanted to do was go hide in a corner until tomorrow.
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Something compelled me to push play, despite the plyo workout that was on the docket for today. It pissed me off. I did it anyway-or maybe BECAUSE it pissed me off.
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The only workout you'll regret is the one you didn't do.
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"You are tougher than you think!" The trainer said. Exercise can be a metaphor for life, ya know?
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#somedaysaretough #strong #fitover40 #ninetofiver #empathlife #empath #recoveringathlete #sweatoutstress

Back to my favorite program!
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Today's workout focused on balance...of which I have very little on my right side. I'm guessing that's from before & after knee surgery in December.
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Looks like I've got my work cut out for me!
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#recoveringathlete #kneerecovery #backinthesaddle #mhc #balance #stronger #fitover40 #fulltimer #ninetofiver #dogmom #athlete #orlandoathlete #illbesoretomorrow #getyoursweaton #beyourbestyou

Work stuff . JEEP roof repair ,had to reproduce whatever goofy flat black texture they had on the hardtop with some trim black and undercoat,then pull some dents and paint . Ford super duty lariat box repair and Color match 2 tone giant pain in the ass. Factory code not even close ,computer scan way off ,mix the two,bunch of sprayouts eyeball it and it actually turned pretty damn good for a wild guess.lol Good luck to the plastic pinstripe guy trying to match the original 2 color stripe #paintlife #ninetofiver #random #paysthebills #whateverthangs

So? Are you ready?
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Wanna make some CHANGES in your health and habits?
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LAST CHANCE to order and sign up for our next challenge group, starting the 12th!
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Shoot me a message and I'll squeeze you in!
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#areyouin #beanathlete #athleteagain #accountability #fortiesandfit #apopkafit #fulltimeandfit #fulltimer #ninetofiver #beyourbestyou #makechange #getmoving #feelgoodagain #whynot #investinyou #giveyourgutaboost

Looking for a little extra sunshine in your pocket?
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March challenge group date change!
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Are you finally sick of feeling sick and tired?
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Are you wanting to up your game with fitness?
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Looking to start working on that bathing beauty body?
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Starting March 12th, join me and some others on a similar mission! .
👊Workouts are whenever work best for you, and there a bunch to choose from!
👊Fill up with the nutrients you didn't know you were missing
👊Learn to meal prep like a pro
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#springtraining #bathingbeauty #athleteagain #fulltimeandfit #recoveringathlete #bringit #bringitdontsingit #marchmadness #letsdothis #dogpeople #dogsofinstagram #instafit #justdoit #strong #sweatathome #cleaneating #mealprep #ittakesavillage #strengthinnumbers #youcantoo #ninetofiver #together #orlandoathletes #floridastrong

“It’s on like it’s never been.” #ninetofiver’s #anthem. #aesoprock: #labourdays. #vinyl #lp. #ficti_n.

Ever have days where you would prefer to just hide under the blankets than interact with people? Or when you can tell the haze of yellow pollen everywhere is infiltrating your head and then trying to push it's way out through your eyeballs?
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Dangit! I'm just the right amount of sore to feel like I did some good work Monday and can do more, but I am BEAT DOWN. My head hurts halfway through the day, and I'm drained of all energy or desire to interact with the outside world. .
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I think I'm in a combination of mental funk and allergy junk!
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#funk #junk #allergies #headaches #cutyourselfsomeslack #tension #nopeoplingtoday #feelthefunk #socialphobia #thestruggleisreal #energysuck #athleteagain #fulltimeandfit #ninetofiver #myfacehurts

I'll be honest, sometimes I hesitate to tell people I know about the health and fitness stuff I'm doing, and inviting them to join me. .
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. "Oh I've heard of that. Isn't that just another MLM?" . "I've tried those shakes. I don't like them. They're too expensive." .
I worry that people will think I'm trying to make money off of them. I'm not. I'm sharing something that has worked for me, and thousands of other people. .
It's worked because of SUPPORT. It's worked because people get encouragement to keep going, to not give up on themselves. .
The knowledge and skills and GROWTH I have gained is invaluable. .
A year and a half ago I decided I was worth investing in. I was worth telling my husband that I needed space to figure this out, and invited his support. .
The formula for success is: +a financial investment in yourself...cancel the useless magazine subscriptions, quit stopping at Starbucks, and pass up the sale at [insert store of choice]
. +a time investment--30+ MINUTES a day to break a sweat in front of your TV, tablet, laptop, or phone...from ANYWHERE
. +New knowledge and practice of clean eating
. +feeding your soul and mind with information
. +guidance and support from others who want the same thing: better health, growth, and connection. .
So there it is. I've admitted it. I want to see you get healthy, get connected, and BE a better you. I'm here to serve others and lead by example--which includes the struggle. .
Are you waiting to be happy and healthy? What's stopping you?
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#joinme #beyourbestself #athleteagain #takecareofyou #oxygenmask #dogpeople #rescuedogsofintsagram #dogbehavior #workoutwithyourdog #deafdogsrock #fulltimeandfit #ninetofiver #rescuepeople #bethechange #leadbyexample #getrdun #truth #letsbereal #loveyourself #fitoverforty #beyouagain #bemybestme #justdoit #youcantoo #togetherwecan

My first @stitchfix box came with these coral pants and top. At first I was like 😳. But after a quick “what to wear with coral pants” search I realized that an existing navy blazer I have would be 👌🏼. Navy Blazer: H&M circa 2015 | Sleeveless tank: from @stitchfix Olive & Oak - Ganesa Crew Neck Blouse | pants: from @stitchfix Liverpool - Phillip Straight Leg Trouser in coral.
These coral pants are a real streeeeeetch for me but I kinda like it!
#style #stylenovicejess #stitchfix #poshmark #lawdhelpme #ootd #businessclothes #professionallook #ninetofiver #businesscasualoutfit

Oh hi! I’m Jess. I’m on the verge of 34 and have yet to figure out my “style” and what that even means. I have discovered new resources to help me on this journey: @poshmark @stitchfix - Thanks for coming along for the ride!

Pink blazer: Love Tree (found at a rando mall store) | Cream shirt: Mine (also rando mall store - cost me less than $10 | black pants: from @stitchfix “Kut From The Kloth - Brianna Skinny Pant”. Trying to figure out what else I can wear with this pink blazer!

#style #stylenovicejess #stitchfix #poshmark #lawdhelpme #ootd #businessclothes #professionallook #ninetofiver #businesscasualoutfit

Nine-to-Five Daydreaming. By Mike Bhangu. To read Mike's books, please visit the link in the profile. Or search for, Mike Bhangu, on www.amazon.com. Thank you.
#ninetofive #ninetofiver #wageslavery #wageslave #debtslave #debtslaves #debtor #trapped #freethehumans #caged #mikebhangu #distractedanddefeated #readthis #readthisbook #writersofinstagram #writersoninstagram

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