Hit @pushjerk_com's wod from today.
3 power cleans + 1 jerk up to 155#
3 front squats up to 165#
5 rounds for time
5 power cleans 135#
10 toes to bar
15 cal row
Finished it off with 50 vested push-ups in 3:00.
Ps does anyone feel like if you set the rower to a timed amount, sometimes the calories jump backward? I'd finish at 15 cals and hop on the rower and it would read 13 cals. 🤔