#nikegirl

MOST RECENT

TAIP ar ne - Jums patinka permatomi stiliaus priedai? 🤩🛍 Ką pasakysite apie MICHAEL KORS #shopperbag? 😍 Prie ko ją priderintumėte?

#eavalyne #eavalynelt#michaelkors #lovemichaelkors #rankine #ootd #outfit #athleisure #sportlook #sportgirl #nike #nikegirl #nikeairmax #airmax #wiw #todayiwear #stilius #look #fashionlook #shopping #shoeshopping

ÁNO alebo nie - Máte radi módne doplnky? 🤩🛍 Čo hovoríte na #shopperbag od MICHAEL KORS? 😍 Za akých okolností by ste ho nosili?

#eobv #eobuvsk #michaelkors #lovemichaelkors #kabelka #ootd #outfit #athleisure #sportlook #sportgirl #nike #nikegirl #nikeairmax #airmax #wiw #todayiwear #stylizacia #look #fashionlook #shopping #shoeshopping

🌅Early birds 🦅 ◼️on a Saturday◼️ 8 am! 😅😘

Y es aquí cuando estás a nada de qué den el disparo de salida y es cuando se te vienen mil cosas a la mente, los nervios te quieren traicionar, el miedo de no poder aguantar o lesionarte.
Y sabes que aunque dure sólo unos segundos, esos segundos pueden ser el camino de algo nuevo, sólo unos segundos pueden cambiar vidas. Y sí, esos “segundos” me han cambiado a mí.
Recuerdas que estás ahí es por alguna razón y que la suerte no existe, detrás de todo eso a lo que le llaman “suerte” están las horas de trabajo, los días en los que no podías más y en los momentos en los que casi te rindes, pero no lo hiciste y nunca lo harás.
Hay ilusión por encima de cualquier miedo, hay valentía, fe, esperanza y humildad.
Pero después de todo, sabes de lo que estás hecha, no hay vuelta atrás, vas por todo, porque tú eres así, naciste para ser grande en la vida y el mundo conocerá tu nombre y saludarás desde la meta a todos aquellos que te dijeron que no.✨💜💕🤩 •

#TrackStyle #nike #nikegirl #nikeathlete #athlete #ChicaDisney #tracklove #tracknation #trackandfield #trackinspired #girlspower #girlsempowered #gym #gymmotivation #motivation #athletics #atletismo #sprinter #nikelove #athletelife #nikewoman #juntasimparables

🇫🇷 98 VIBES. 🇫🇷 || 💰📸 c/o: @celianeary .
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Tag #NIKEBOYZZZ when you PUBLICLY post your 🏆🏆🏆 for your chance at a feature!

The best thing for me and the only way I can stay in shape and ensure I get fitter throughout my life is to continually commit to workout programs 💯 •
Luckily for me, I have access to hundreds of them to keep me entertained and engaged in all types of fitness.

On Monday, I go full-throttle into a new program. For me, it’s brand new. I tried starting this program awhile ago and had an accident and sprained my ankle and couldn’t finish.
Unfortunately, I never went back... and after today’s workout, I REALLY regret that.

This workout trainer (“celebrity trainer” in our world), is something special. Every single time I wanted to give up today, he said something at the EXACT moment I was ready to give up. •
I’ve ALWAYS been someone who gives up when the going gets tough and I’m just feeling like this is the exact program for me, right now.

To be honest, I have this weird energy all of a sudden. Something has switched in me... in business and in fitness (which goes hand-in-hand for me 😝). I’m at the point where I’m ready to LET GO of the mentality of “I’ve always been...” and ready to change my mindset completely and be who I want to be in 5 years from now.

So here goes the next commitment... and here goes taking another set of ladies with me... because all it takes is the support of friends and a coach who cares 😜 to make sure you finish (because that’s how I started my journey) & to continue on for the rest of your LIFE 🙌🏼












#momof3 #motherhoodlens #fableticsootd #fableticsleggings #mtlmoment #onedayatatime #ketofastosis #nikegirl #familyof5 #alwaysinthekitchen

🚨HOME BOOTY WORKOUT🚨
Looking 👀 for a home workout?! Look no further! 🙋🏻‍♀️ Grab a mini band like the Hip Circle from @mbslingshot and try out this routine 🍑🔥
・・・
1️⃣Side lying clamshell (each side)
2️⃣Side lying leg lift (each side)
3️⃣Glute bridge
4️⃣Single leg glute bridge (each side)
5️⃣Reverse hyperextension -
20 reps each exercise 3 rounds
#homeworkout #homeworkouts4u #bootywork #glutes #miniband #bandworkout #friday #hotelworkout #nogymnoproblem #justcause #fitnessisforyou #fitnessis4u #fridayfitness #fitfridaymotivation #nike #nikegirl #fitmodel #fitnessphotography #fitnessvideography #fitvideos #fitnessvideos #homevideos

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Friday reminder: If you are influenced by the opinion of others, you will have no desire of your own #teamfitfoodies

Just finished the last workout before my spartan beast race tomorrow!! I’m feeling super pumped, nervous but EXCITED!! Gonna get some last minute things ready for tomorrow and just RELAX. Thank you all for the messages and words of encouragement. Make sure to watch my stories tomorrow!

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