In the city that never sleeps, I’d kill for a good nap 😴
Big THANK YOU to all who responded to my insta story about my struggle to sleep while I’ve been in NYC. I received SO many great tips and tricks on falling and staying asleep, I’m sharing a few below!
> Most popular solves: melatonin, sound machine apps for phone, ear plugs, sleep masks, sleepy time tea
> Most unique: lavender oil on feet, meditation app
> Most fun: tequila or ‘a stiff one’ 😆
I’m drinking @davidstea organic Mother’s little helper (which has valerian root) in this photo, definitely did the trick!
Wishing you a blissful night sleep!