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#nightclubworkout

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Our team is so tight... Equipment ready for tomorrow!!ARM DAY!!! #sersanacondesa #sersanatrainers #nightclubworkout @sersanamethod @adidasmx

Warm ups w @djbluz before our sessions = my movement highlights for the week. I'm not trying to exercise or train... Literally tryna get loose, open, and grounded before I teach. I'm always hellllla stiff and tight by the time Wednesday rolls around so these sessions are crucial for me. Sometimes, foam rolling (and even yoga) can't get my body open the way a wacky bass line can, lol. It felt great to be back in classes. Looking forward to working hard in June πŸ‘Œ
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#GETSOFIT #nightclubworkout #djworkout #sffitness #sfyoga

Thanks @letysersana i love ❀️ @sersanamethod !!!!!! Yes!!!! @marimarvega you rock! And everyone that comes everyday to get there bodies moving!! You make my day!!!
#sersanacondesa #sersanabodymethod #nightclubworkout

Alright, to all you people who keep telling me you want to join my nightclub workout sessions, here's your chance to sign up up! Less talk, more commitment πŸ’ͺ #GETSOFIT #djworkout #nightclubworkout #templesf #fitness

6am post-class sweaty selfie @pulsepdx πŸ’ƒπŸΌπŸ’¦ #Zumba #PulsePDX #nightclubworkout #somuchsweat #danceyourassoff

Rockin #SOfierce tonight at @temple_sf !! It's the 2nd to last one before @sofitsf goes to Mexico! Let's get ittttt!! πŸ”ŠπŸ”₯πŸ’―βœ¨πŸŽ‰ #nightclubworkout #getsofit #djworkout

#miami305 was so much fun. #nightclubworkout #dancecardio #love #dance @305fitness thank you for hosting

MOST RECENT

Well, that was a sweat fest and a half!!! Jeeez. Brill effort everyone that came to Fight Klub tonight and fair play for not swerving it to go to the pub πŸ˜‚πŸ˜‚ @sujuswindon
#fightklub #boxing #fit #fitness #fitnessmotivation #nightclub #nightclubworkout #fun #mates #sweaty #determination #fitlife #healthy #fatburn #workout #workoutmotivation #swindon #drumandbass #exercise #calorieblast #calorieburn #workhard #dontgiveup #keeppushing #toning #mma #sport #friends #sn1fit #summerishere

Do you have your ticket yet? Link is in the bio. We're launching the Club Workout this Friday at 6pm in @galwayhalo - it's gonna be awesome!!

Warm ups w @djbluz before our sessions = my movement highlights for the week. I'm not trying to exercise or train... Literally tryna get loose, open, and grounded before I teach. I'm always hellllla stiff and tight by the time Wednesday rolls around so these sessions are crucial for me. Sometimes, foam rolling (and even yoga) can't get my body open the way a wacky bass line can, lol. It felt great to be back in classes. Looking forward to working hard in June πŸ‘Œ
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#GETSOFIT #nightclubworkout #djworkout #sffitness #sfyoga

My workout playlist at the moment πŸ’ͺπŸΌπŸ’¦πŸƒπŸ½β€β™€οΈGood music makes you workout harder with more energy and a bigger smile 😁

#pt #ptelisabeth #playlist #music #spotify #barryssandvika #barrysnorway #barrysbootcamp #barrysoslo #thebestworkoutintheworld #legday #workout #bootcamp #trening #treningsglede #dynamicmode #fun #theredroom #nightclubworkout #norway #bootyπŸ‘ #bootybuilder #therundown #entertrainer #getbarryd #justbarryd #lookgreat

Hauled my keister out of bed for a post-holiday-weekend 6am @pulsepdx class. πŸ’ƒπŸ»πŸ’¦ #Zumba #PulsePDX #Portland #nightclubworkout #sweatingouttheweekend

After an incredibly hot and sweaty session at Fight Klub @sujuswindon it was absolutely lush to warm down outside and let the air dry our sweaty bods!!! I have never felt so good after having a shower when I got home in all my life. Not even after 5 days at Glastonbury last year!!! #fightklub #boxing #fit #fitness #fitnessmotivation #nightclub #nightclubworkout #fun #mates #sweaty #determination #fitlife #healthy #fatburn #workout #workoutmotivation #swindon #drumandbass #exercise #calorieblast #calorieburn #workhard #dontgiveup #sweatfest #toning #mma #sport #friends #sn1fit #summeriscoming

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