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#nicsjourney2health

MOST RECENT

The past two weigh ins (today and last week) I feel are incredibly inaccurate. Last week I had come home from vacation where I walked a lot and didn’t eat enough so of course I lost. This week I got to where i was eating more but not eating great. I weighed yesterday and was only .2 up from before vacation. Then I had a giant lunch and snacked late and so this morning i was bloated and feeling icky. I’m hoping this week I’m back in gear and I get my motivation back because homegirl is struggling something fierce. #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

I’m not looking forward to weighing tomorrow. The past two weeks were filled with trips and emotional roller coasters and I gave into my feelings a lot. But tomorrow I’m picking up what I got and starting back on track. #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid #turningdepressionintomotivation #fuckheartbreak

I’ll take this loss. I didn’t do the best this week and ate a lot last night before bed which prolly didn’t help but stressful day was stressful. Today is a new week. Vacation starts Wednesday and going out of town Thursday. Gonna try my best to enjoy myself but also be mindful and not go crazy. That’s my goal 🤞 #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

#nicsrealtalk coming at ya. I haven’t been so great this week with working out and eating the best. Skipped gym and haven’t tracked as well as I should have. I needed a dose of progress pictures. One on the left was 3 months after i started at the blue box, right is me today. Slow progress is still progress. Keep at it, self! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Weigh in Monday: lost what I gained last week and then some. I’m also officially the lowest weight that I’ve ever been in my adult years. Also jumping on the monthly loss tracker train. 8.2 pounds in a month is a solid win. Curious what February has to offer #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Sorry guys for the quietness. Been busy with gym, work, and swimming. I’m absolutely exhausted and I’m currently waiting for laundry to be done so i can sleep a little before I do it all over again. I can’t wait to nap on Friday after gym and sleep a while to recharge. #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Long post alert take 2: weigh in and NSV time! Yesterday was a cheat day of sorts. I had pizza for lunch and last night was a work party that was so fun! Lots of delicious food and beverages were consumed. I’m pretty sure my body was in hating self mode and still dealing with the alcohol when I weighed in. So up 1.2 but not worried about it. Rome wasn’t built in a day, neither will I get skinny in a day. Now to my NSV: my confidence has boosted so much recently. I still have my moments don’t get me wrong but yesterday I was feeling so confident in my skin and it felt awesome!! Looking happy and healthier 44 pounds down and counting. Let’s rock this week out!! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Good morning! Decided to change it up a little bit today food wise. Made some pancakes 🥞(8sp), 1 oz turkey deli meat (0sp), 4 eggs 🍳 with sriracha (0sp). Not pictured my morning coffee ☕️ (1sp), and a banana 🍌 (0sp). It’s cold today in Florida so I’ll be comfy inside before going to work. Have a great day everyone! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Good morning! Decided to change it up a little bit today food wise. Made some pancakes 🥞(8sp), 1 oz turkey deli meat (0sp), 4 eggs 🍳 with sriracha (0sp). Not pictured my morning coffee ☕️ (1sp), and a banana 🍌 (0sp). It’s cold today in Florida so I’ll be comfy inside before going to work. Have a great day everyone! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Weigh in MF Monday!! Guys I’m so stoked about this! After having a lax weekend with family I was okay with not being below 300 pounds. I had a solid af workout with Ben, who pushed me harder due to said lax nutrition, this morning and a lady stopped me to say she has noticed me for the past month and says I’m doing a great job and looking great. That was so heartwarming in that moment. But I stepped on that scale after I got home from gym and store and sho’ nuf I made it!!! I’m no longer 300 pound me, I’m 200 pound me. Next goal is 275! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

Post workout/pre work noms. Woke up pretty hungry and during the workout wanted all the foods. With everything going on my emotional eating wants to run rampant but I’m trying to resist as best as I can. So big protein heavy breakfast. Have a great day everyone! #nicsjourney2health #weightwatchers #wwfreestyle #wwsisterhood #freestyleeffect #wwflorida #weightloss #fitness #weightlossjourney #fitnessjourney #fitfam #progresspics #weightlosstransformations #tryingtobebetterthangoodenough #fitbit #appleactivity #onemealatatime #onedayatatime #slowprogressisstillprogress #shebelievedshecouldsoshedid

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