Are you in a constant state of confusion when it comes to your health and wellbeing? Do those expensive anti-ageing creams really work? Is a glass of red wine a day really OK? Should we all be on the gluten free wagon, swapping dairy for plant mylks, prioritising sugar over fat and ditching steak for plant-based? Do you wish someone would just give it to you straight? Then join @nicolaadamsobe and E45 to discuss the challenges faced by women today!