5 weeks out Day 1
Pause squats - 1x5@525 RPE 7.5
Larsen press - 3x6@385
Close grip Larsen press - 1x6@395, RPE 8.5, 3x6@365
Soreness hit me like a truck this weekend and I'm finally feeling 💀 from this massive volume build-up over the past 10 weeks. Good thing @hani_tsa has me tapering soon 💪🏻
Switched up my pause squats and took my time with them so I'll be ready for Friday's squat massacre.