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Deload continues with beltless 8@495 and 3-second pause bench 8@385

What a great weekend at the NH State Clinic! A big thank you to all the coaches and judges that volunteered their time, and to A2 Gym and Cheer for hosting! #NHstrong

Make me proud Connor! #marines #candia #livefreenh #nhstrong

@jiggnewmann 💪🙏we da last of da last holding on strong. Dey say I ain't earn it break it dwn burn it, I'ma rebuild cuz I'm thuro n determined

Eli Moskowitz finishing NCAA Championships despite broken nose and possible Concussion!
#commitment
#NHStrong

570lbs squat. Little high but 5lbs over meet max. I'll dial it in for meet. Thanks to #930crew @rosco_p_swoletrain @liftin_kittin_603 @southendautorepair my boys. And @one2onefitness for opening up gym for me to come train today. #nhstrong #bethebest #trainheroic @greg_panora not bad today. 35lb meet prep PR.

Little boys all growns up and off to Ohio! Making dreams come real. #bethebest #powerlifting #nhstrong #uncommonbreed #one2one

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Deload continues with beltless 8@495 and 3-second pause bench 8@385

Some beltless 8’s @ 415
#nobodycares #deloadsofun #squatcardio

Back to training 😎
Some light pauses on the 385x8 after comp work. Followed by unremarkable and unfilmed deadlifts

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