[PR] Gain and Get More Likes and Followers on Instagram.

#ngapro

12419 posts

TOP POSTS

4 days out from my pro debutπŸ‘… quad squad rolling in

You did it!!! So proud of your hard workπŸ’ͺπŸΌπŸ‘πŸΌπŸŽ‰πŸ† @refranklin100 #ngapro πŸ™ŒπŸΌ

Well I did say I might post a picture of how I look before I start prep for this show....... (πŸ€”πŸ€”πŸ€” I might post a update photo before I start my prep for Nov 4th.. I'm not like most people. I show my bad days, good days and you know I can't keep my mouth close on my Great Days πŸ˜†πŸ˜†πŸ˜† lol..)... well here it is, this is what I got to work with for the next few months.. it's not goodπŸ˜₯πŸ˜₯πŸ˜₯πŸ˜₯πŸ˜₯ but I can work with it. Not bad for a person that been eating GUMMY BEARS a lotπŸ˜‚πŸ˜‚πŸ˜‚ but I ate my last bag today.. November 4th, here I come.. #GoHardOrGetTheHellOutMyWay
#GameTime
#SnbfPro
#NgaPro
#Bodybuilding

#TBT to when I was less fluffy :)
#nofilters lol #NutrexResearch #NGAPro #Physique

Takes time and hard work to achieve something!!!Train hard and eat clean πŸ’ͺ Know your body and Train your brain πŸ’ͺ😜 #nga #mtdfit #lornajaneactive #fitmom #ngapro

Let's all wish Kayla luck at her first body building show. Kayla has not only worked hard in the weight room but has transformed the presentation of her physique through hours of practice. She is poised to perform fantastically tomorrow. The CNC family is behind her and she is ready to knock them dead in figure tomorrow. Let's get it @thekaylafiles #nga #figure #cnc_lifestyle_management_ #hardwork #ngapro

I've been a part of the NGA Heart of America for 2 years and now look at thisπŸ‘†β€οΈ it's a great place to start and I had an amazing experience. Can't wait to be in the crowd this upcoming year!

MOST RECENT

I promise no more naked post until show time in a few weeks. Still playing with my back poses. This wasn't back night so it's not looking too good. I'm open to which back pose you all favor, so if ya take the time to like this post please take the time to speak on what pose u favor. #tds #darkspartan #back #prep #practice #pose #masteryourcraft #yarborough #ocbpro #ngapro #npc #dedication #goarmy #fyoset #soldierup #blackfitness #ebonyfitness #40looksgreat #fortyandfit #growth #dopemilitary

4 days out from my pro debutπŸ‘… quad squad rolling in

2 low quality pictures but the gains are clearly seen and madeπŸ‘ŠπŸΎ I worked hard on my back to bring it up to partπŸ’ͺ🏾 this is why taking pictures are necessary so you can look back and appreciate all the work you put in πŸ’―πŸ’―πŸ’―
#hardbodybyjtimo #gains #naturalbodybuilding #contestprep #training #bodybuilder #prepcoach #gym #fitnessmotivation #transformationtuesday #fitness #ngapro #fitspo #cobraback #poseidonclassic2017 #fitmotivation #WeLive #lats #shredded #nffpro #aesthetics #probodybuilder #backday #selfcoached #fitspiration #gbopro

Friends, this is a post from @tony_richburg and he has made the most valuable argument for any athlete, past, present, or future whom will be competing in the NGA and especially looking to compete in the NGA Universe to be there at the show either as an athlete or a spectator.
2 of these 3 models for which the posing standard and judging criteria is based off will be judging at the #ngasouthfloridahammer, as well as a fully Certified judging panel and 2 test judges. In addition, the President and Vice President of the NGA will be present. You WILL NOT have a better opportunity to understand what the judging from the NGA is SUPPOSED to be like. So make this a priority if competition is in your future!
Register at iwill2be.com to compete.

Tickets at the box. $35 cash only.
$20 for any NGA Athlete with proof of membership so bring your card!
Coaches get a free back stage pass with proof of credentials. Bring ID and business card. (Limited to the time competition starts. Then no one is allowed backstage other than athletes and stagemom for kids.) Email me at carlos.cortes.fitness@gmail.com

#iwill2be
#ngasouthfloridahammer
#adrenalinefitness
#goldcoastnaturalchampionship
#irongoddesses
#crystallinibikini
#bpisports
#amprosawards
#nga
#ngapro
#ocb
#wnbfpro
#prepcoach

Just chasing that pump is all. @king_condra

Trust me when I say the #southfloridahammer could be one of the best shows from a judging standpoint as well as #atmosphere for the #athletes With two of of the three #models from the #NGA mandatory poses video. Not only where we there to do the poses's for the video. We had the President and Vice President on hand to show us excatly what they are looking for. So if your worried about how well the show will be judged DON'T!! Stay focused check out the video on #youtube and move #forward It's not to late to register. So if your a #natty you should be on this stage. If you want to see how #natrualathletes do it, #comeandseetheshow #nga #ngapro #p4pmuscleathlete #ngajudge #blade #alteregoextreme #creatine #determination #dedication

#Repost @team_g1stcoaching_ngapro (@get_repost)
・・・
🚨30 DAY CONQUER TRANSFORMATION CHALLENGE 🚨 β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
BUY ANY STACK DEAL AT WWW.ICONQUEREVERYTHINGLABS.COM BEFORE SEPTEMBER 15 AND QUALIFY FOR ENTRY INTO OUR 30 DAY TRANSFORMATION CHALLENGEπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Those who enter will receive free nutritional guidance and customized workouts for their selected fitness goal. Participants have the option of being trained by our fitness coaches or train by themselves to win the $300 grand prizeπŸ’―πŸ’―πŸ’― Once ANY stack has been purchased participants will be emailed "how to get started" within 24-48 hours. β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
Stop over to @iconquereverythinglabs or WWW.ICONQUEREVERYTHINGLABS.COM AND CHECK OUT OUR FATBURNING #STACKED PROTEIN, #CONQUER PRE WORKOUT, AND #REPLENISH BCAA TO GET FUELED CORRECTLYβ€ΌοΈβœ…πŸ™ŒπŸΎ β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
NO NEED TO BUY A FAT BURNER, PROBIOTIC, CLA/MCT, OR KETONES FOR YOUR JOURNEY BECAUSE WE HAVE ADDED THEM ALL IN FOR YOU TO SAVE YOU EVEN MORE MONEY! *Remember a STACK DEAL must be purchased to qualify. Single product purchases are excluded.* πŸ‘ŒπŸ‘ŒπŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘ŒπŸ‘Œ β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €. β €β € #npc #inba #npcbikini#fitnessmodel #classicphysique #Iowastate#ICE#bodybuilding #cardio #gym #ifbb #training #photooftheday #natty #healthy #futureolympian #mississippi#active #ngapro #the#nga #determination #trackandfield #diet #getfit #cleaneating

I've been a part of the NGA Heart of America for 2 years and now look at thisπŸ‘†β€οΈ it's a great place to start and I had an amazing experience. Can't wait to be in the crowd this upcoming year!

Most Popular Instagram Hashtags