#nffpro

MOST RECENT

All checked in last night and ready to "ROCK" the stage tomorrow! #naturalyfitfederation #nffpro #womensphysique #naturallyfitsupershow2018

This #FLEXFRIDAY post is brought to you by.......... just kidding 😉😅 but here are a few screenshots from the video I posted in my stories 💯 that muscle maturity is coming in 💯 my weight didn’t change much this week but the mirror has changed significantly 💯 -
just like I tell my clients, DO NOT FOCUS ON THE SCALE, the scale is just one way to determine progress but taking pictures is king (in my opinion)
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Macros are still the same since the beginning of prep👍🏾 hey if it isn’t broke don’t fix it 💯 I will talk more about my diet a little later in my stories 💯 stay tuned 💯💯💯
#HARDBODYJTIMO
#HARDBODYbyJTIMO
#HARDBODYbyJTIMOdotCOM
#PAINFUELSMYFIRE
#NoEllz
#GBOPro #NGAPro #NFFPro
#naturallyfitforlife #globalbodybuildingorganization #NationalGymAssociation #NFF2018
#naturalbodybuilding #chest #flexibledieting #motivation #fitness #elpumpo #outworkme #flex #fitmotivation #aesthetics #probodybuilder #4thewin #glorybetoGod #contestprep

😡Which one is lying? Which one is my coach?🤔
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On June 19th I was informed that my image was being used at an @anytimefitness in Houston without my consent. (see location)
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It is disgusting to learn of such thing and it is even more disgusting to learn that it is being communicated that I train there. If you look at the two pictures it is quite evident where this photo was stolen. Nothing but absolute deceit and dishonesty here.
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People need to know the truth:
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I do not know this individual claiming to be my coach, as his poster would lead one to believe, I do not train at Anytime Fitness nor have I ever entered that particular location.
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@kimporterfieldcn at The Institute of Eating Management is my nutritionist and contest prep coach. The Institute of Eating Management, Kim Porterfield and I are the only parties with rights to this photo, as well as any statements regarding my transformation for last year's contest prep. (which is the photo on this poster that is displayed at this particular Anytime Fitness)
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I honestly am not sure what upsets me the most about this situation, there are so many things. I cannot express how angry, utterly disgusted and violated I feel. People need to know this man did not train me. I will repeat it once again, I had no idea who this individual (Paul Vinson) was until I received a photo of this poster with his name on it. It worries me to think how long he has been using my photo, or even others' photos for that matter, to promote his business. I’m determined that this will be the last time.

#Repost @thesupershow_nff
・・・
GET READY! DON'T BE LATE. BE ON TIME!! Athletes, make it a point to set a little extra time and arrive early.
Check in Location & Polygraph: Holiday Inn Express- 301 W. Louis Henna Blvd - Austin / Round Rock Tx

#superhero #getready #supershow #natfit #naturallyfit #fitfam #beontime #polygraph
#NFFPRO #nffvegan #nffprobikini #NFF #nffproelite #nff2018 #nffphysique

GET READY! DON'T BE LATE. BE ON TIME!! Athletes, make it a point to set a little extra time and arrive early.
Check in Location & Polygraph: Holiday Inn Express- 301 W. Louis Henna Blvd - Austin / Round Rock Tx

#superhero #getready #supershow #natfit #naturallyfit #fitfam #beontime #polygraph
#NFFPRO #nffvegan #nffprobikini #NFF #nffproelite #nff2018 #nffphysique

They say you’re not working hard unless you’re making ugly faces🤣 well I’m fasho working fresh off a 14 hour shift 😅 making all kinds of faces 😁 I tried to catch the good lighting but it was too bright I guess 😬
#HARDBODYJTIMO
#HARDBODYbyJTIMO
#PAINFUELSMYFIRE
#NoEllz
#Naturallyfitforlife
#globalbodybuildingorganization
#nationalgymassociation
#NFFPro #NGAPro #GBOPro #NFF2018 #contestprep #bicepcurls #biceps #aesthetics #shredded #natty #drugfree #naturalbodybuilding #naturalpro #classicbodybuilding #swolfie #guns #4thewin #GloryBeToGod

$35 mini sessions at the Supershow right after prejudge. Dm or email me for details and book your spot! NFF bikini Pro Alexandra Rigia @alexandra.rigia!!! #naturallyfit #NFF #supershow #getready #superhero #feelthepressure
#registertoday #NFFPRO
#fitfam # #naturallyfitgames #fit #fitness #fitnessmotivation #fitnessmodel #fitgirl #fitnessbody

Back attack with the seated row! Just remember when criticizing a fit person because of your self esteem issues, ask yourself: "Are you doing what he/she is day to day to look like the way they want look or like you want to"? I bet you are not up at 3 or 4 am to do your cardio and workout at 5 before you work 5 - 7 days a week or training 2x a day. I bet that you are not tracking your food and beverage intake to make sure you are within your macros. If you are not doing any of these things, then it is best not to criticize the person who is making the sacrifices to look like the way they want. This is very hard work, dedication, and isn't easy. The older you get the harder it is to get and remain fit. #fitsciencellc #wnbf #wnbfpro #rgv #rgvcommunity #womenwholift #gymowner #fitnessmodel #nffpro #businessowner #businesswoman #femaleentrepreneurs #nff #profigure #profitbody #certfiednutritionist #certifiedpersonaltrainer #certfiedbodybuildingjudge #competitionprepcoach #femaletrainer #seatedrow #back #ripped #shredded ##bodybuilding

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