Something I’ve learned from following @therock is that at the end of the day, it’s really you versus you. The goal is not to compete with the world around you, but to compete against yourself and be the better version of you today than you were yesterday. Everything takes patience, commitment, and a willingness to learn. Today for the first time ever, I was able to squat 315lbs for a solid three reps and I couldn’t have been more proud of this accomplishment. It has taken a lot of time, critique, and failing out to reach this goal and I’m excited for the next fitness goal to reach!
Shoutout to @clapper_fit for being a badass and holding my life in his hands. If he wasn’t my spotter and my chicken legs gave out, that would have been the end of Chav as we knew it. 😬
#humanchav | #strengthtraining | #squats | #nfaa