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Alhmdulillah selesai sudah program jati diri ting. 2...
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#nextprogram
#ubksutas
#sutasterbaik
#ilovemyjob

#tbt last Dew Drop πŸ€ͺ and ready for 2018 #readyto2018 #nextprogram #swanlake .

Wearing this shirt PROUD today! @thechrisdowning @shiftshop .
Not only have I completed this program ✌🏼 times... I’ve decided to go for my third round! .
My first go around with it, I didn’t know what to expect. I went in 100% and absolutely killed it! I had some of the best results I’ve ever had. πŸ™ŒπŸΌ sent my results in & @beachbody sent me this shirt! .
Winning prizes for losing weight?! πŸ€” YUP! .
It’s only 21 days! Just imagine what you can accomplish in 3 weeks! #wantmoreinfo #sendmeamessage #joinme .
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Here’s to my Day 1 of 21! πŸ’™ #maketheshift .
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#imready #letsgo #dayone #fitnessjunkie #nextprogram #shiftshopresults #shiftshopweek1 #shiftshop #weightlossjourney #weightlosstransformation #weightlosssupport #ambition #goalsandgains #newyearnewme #areyouinorout #determination #mealprep #mealplan #containerlife #shakeology #tiredeyes #tiredbuthappymom #selfie #makeupfree

2017λ…„μ˜ λ§ˆμ§€λ§‰λ‚ μž…λ‹ˆλ‹€. μ•Όμ‹¬μ°¨κ²Œ 돛을 올렸던 Next-G의 ν”„λ‘œμ νŠΈλ₯Ό κ³ μž‘ 2개 밖에 ν•˜μ§€ λͺ»ν•΄ λͺ»λ‚΄ μ•„μ‰½μŠ΅λ‹ˆλ‹€. λ‚΄λ…„μ—” λ”μš± μ™•μ„±ν•œ ν™œλ™μœΌλ‘œ μ—¬λŸ¬λΆ„λ“€μ„ μ°Ύμ•„λ΅™κ² μŠ΅λ‹ˆλ‹€. 올 ν•œν•΄λ„ 정말 μˆ˜κ³ ν•˜μ…¨μŠ΅λ‹ˆλ‹€. 즐거운 μƒˆν•΄ λ§žμ΄ν•˜μ„Έμš”! #ν•œκ΅­μ˜ˆμ΄ #nextgfaco #μ˜ˆμˆ μΈμ„Όν„° #μƒˆν•΄ #μƒˆν•΄μΈμ‚¬ #η ΄ι‚ͺι‘―ζ­£ #g50friends #nextprogram #comming #allgenrecontents #alluse #artistcenter #그리고 #λ“œλ””μ–΄ #곡연μž₯μ˜€ν”ˆ

Mukmin Smart KemπŸ’•Rindu adikΒ² ..Ade yang nanges sebab terpisah dengan family,Ade yg nakal ,Ade yg trlalu aktifπŸ˜ͺSemuanyaa KENANGANπŸ’•
#MukminSmartKem
#TeamFasi
#AbangfasiHakakfasi
#NextProgram?

#NoFilter Look at that gorgeous sunrise!! And best part is, today was DAY 60 of an amazing 60 day workout program!! Start to finish, we saw it thru! This particular program gave me the greatest #muscle #Gains of any programs I’ve done so far.
#NextProgram?..... 😳😳hmmmm...... #InShape #InShapeAttitude #TeamAttackFitness #AttackFitness #AttackLife #WeAreLimitless #Swolemates

Sedar tak sedar dah last years.. 2 sem lagi nak hadap.. detik2 yg sy alami telah byk mgubah dri level ke level yg lebih baik.. semoga hari esok lebih baik dri hry ny dan hry2 yg seterusnya.. #stillstayingpositive #hrmstudent #nextprogram #nfnr

YOU GUYS!!!!!!!! OMGOODNESS right now!!!!! Results are in. I purposely didn't look at my bell from day 18- TODAY! And.. I whoopsily missed my 21/21 day post yesterday 😬😁 BECAUSE. I'm human and life happened πŸ˜πŸ˜› DAS OKAY. Why? ~ STILL HERE πŸ€˜πŸ»πŸ’œ So get this- Christmas presents~ ain't all wrapped but it's ALL bought!! 🀀😭Chick Chang! πŸ‘ŠπŸ» SO HAPPY RIGHT NOW 😻 And. Things are in fact, NOT hectic in the Christmas sense, for once 😎 #Planningaheadmaddas 🀘🏻 Birthday parties, handled, flowers delivered πŸŒΊπŸ’– How many? Oh. Just 7! 😳 πŸ™€ Well. DAT. IS. TAKEN. CUR. OF. πŸ‘Ύ 😍😘 Moving at the end of the month 🏑➑️ and selling our vehicles. πŸš— πŸ‘‹πŸ» Talk about πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ and a quick πŸ€ΈπŸ»β€β™‚οΈ πŸ’†πŸ» #Findpeace LOL I got it. It's called A PLAN. I follow it. I drink my daily superfoods that kick πŸ‘ for energy and launch my newts to the places that need the fuel. #Bodycrave Feed your body good if you're gonna feed it at all. Ya know? Or what's the point πŸ€·πŸ»β€β™€οΈ ANYWAY. I'm paying to feel good for my life. You pay for food too. Why not get what is actually MADE for you. Just like the ⛽️ in a πŸš— or a battery in a toy 😘 THERES A REASON. All I'm getting with it ~ chance to get your healthy life free IF you wanted, (perk) the chance to have someone diagram EXACTLY what YOUR needs are, and it's all right there at your 🏑 ❀️, on the go ~~> Im moving. My work is going with me. THIS is my 21/21 result. #NextProgram 😍 #Youinorwhatgirl #lessdodis πŸ‘πŸ»Left is 21 days ago 🀘🏻 😘

So many great makeup tips and ideas in #makeupweek! From a formal day makeup tutorial to evening makeup with a smokey eye and even a 10 minute quick out the door makeup, our makeup tutorials will get you through the week!! -
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#makeuptutorial #makeup #makeuptips #makeupartist #makeupvideos #makeupinspiration #onlineprogram #realwomen #selfcare #fwfy #mumlife #quickmakeup #eveningmakeup #daytimemakeup #mumstyle #yourstyle #onlinestylist #lookgood #feelgood #lookgreat #feelgreat #nextprogram #booknow #startsfebruary #advice #information

Street Church tonight!
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We had a great service tonight with our friends from Camp Homewood on Quadra Island. NEXT program. And our brother Danny showed and worshipped with us - the Word won’t return empty Isa 55:11
#StreetChurch #dtes #vancouver #foursquarechurch #wepreachChrist #camphomewood #nextprogram

Days like these πŸ˜‚πŸ˜‚ thank goodness for #makeupweek and some fabulous tips from our in-house makeup guru! Have you registered for our NEXT program commencing 5 February 2018 yet? -
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#concealer #dryshampoo #coffee #quote #qotd #beautyquotes #lifequote #sillyseason #joinnow #nextprogram #february2018 #registernow #styleadvice #makeupadvice #makeup #makeuptips #hairstyles #hairtips #giftidea #giftvoucher #christmasgiftideas #fwfy #realwomen #realmumstyle #mumlife #busytimes #metime #personalstyle #yourstyle

#nevermissamonday
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My trash is filled with empty bags of candy. Why!?!? Because I ate so much of it yesterday from my brother’s engagement party πŸ˜œπŸ€¦πŸ»β€β™€οΈ
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This morning my mouth felt so gross. So much processed sugar left over. I’m not proud I have no self control. But I’m showing you that I let it go, woke up and pushed play today! And look, I still have my abs πŸ™ŒπŸ»
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One cheat day isn’t going to undo 3 years of consistent hard work πŸ‘ŠπŸ» The secret!?!?? Don’t eat candy everyday 😝 Make sure to get that workout done, drink lots of water and make sure to eat some greens too.
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Speaking of green.....that was a tough loss last night. But it was a good wakeup call. The eagles need to play smarter and more aggressive to survive the playoffs. I still bleed green for my birds and have faith they will let this loss go and move forward πŸ˜ŠπŸ’šπŸˆ

Done...!!! 😎πŸ’ͺ
Reuniun batch 15/16 Kelantan Mesir... πŸ€£πŸ’•βœŒ #ukhuwahsilaturahim
#batch15/16
#nextProgram???

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