#nextlevelshit

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So I recently did some promo stuff for @blackhopecurse and looking through the images this was the last one I wanted to post.
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My first thought was dang I look soft... I look fat.
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You can see in my eyes how uncomfortable I was.
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I am not a model, I am terrible at it. I don't know how to pose, what my good angles are,and I don't know what to do with my hands.
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I'm literally Ricky Bobby at the beginning of Talledega nights... lol πŸ€·πŸ»β€β™‚οΈ. It takes a very talented photographer and a patient person to work with me. (Thank you @kerriphotography for being so kind and wonderful).
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My second thought was if this was any other person you would tell them they look beautiful, they don't look fat, that how dare they think that way.
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I am my own worst critic.
I constantly deal with body image issues... I know where I've been physically and where I can be.
When I'm not there I am extremely hard on myself.
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I am constantly struggling to be better... both mentally and physically.
Sometimes life doesn't allow you to physically grow the way you want to.
That does not dictate how you grow mentally.
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I grew up being constantly mentally abused. Told I was not pretty enough, skinny enough, or smart enough.
I was never good enough.
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It took me a long time to realize that was bullshit.
I am good enough.
Maybe I'm not perfect, but no one is.
I am enough and so are you.
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I just wanted to let everyone know what I go through.... so that they don't think that things are just easy and effortless.
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If you struggle with loving yourself, I am right there with you.
But you deserve self love above anything else.
We are enough. Remember that.
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The 67DayChallenge is starting soon!
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Before it does I'm looking for 25 people who want to get In the best shape of their lives!
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You'll be following my workouts and nutrition strategy for 67 days.
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If that's you or someone you know send me a DM or comment below and I'll get back to you.
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Big things coming finally 😊
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#SpartanSuper #SpartanBeast #hardwork #crossfit #hustle #ambition #1stphorm #nextlevelshit #ocrtraining #spartantraining #mudrun #obstaclecourseracing #dreams #mevsme #whateverittakes #dedicated #workharder #consistency #successful #leadership #mentor #inspire #lifelessons #gogetter #effort #focus #powerful #overcome #discipline #quoteoftheday

πŸ˜† When you're not happy about your programming but you slay anyways πŸ’ͺ🏽πŸ”₯
Heather πŸ˜πŸ’š @bench_babe πŸ’‹
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"Raw. Conventional. With straps. 2.5 inch deficit.
Basically everything I suck at & @squatzilla1 managed to combine it all into one workout lol πŸ™ˆπŸ™ˆ #thankscoach
Turns out stupidly short bench arms are only good for benching.
Up to 137.5kg/303lb. Ouch. Oh well.
Not exactly a secret my squat & bench make up my total πŸ˜‚βœŒπŸ’― Onto the next one."
#fuckdeadlifts #itsallaboutthetotal #nextlevelshit #dowork #amillionweeksout #multiply4lyf #youdontmakefriendswithsalad #nextleveltrainingsystems

ARM DAY MUST TRY... 10 sets of 8 curls... and I was done πŸ˜‚πŸ˜‚ but followed it with 5 sets of 15 single arm and your shit is like stiff noodles 😫😫.... thanks to @mikemikeleal for pushing me till the very end 😘😘 rocking our @utopicnutrition GEAR 🌱🌱 plant based protein FOREVER πŸ™ŒπŸΌ... CODE: mikeandcammie10 πŸ€— #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal

forward helix. tragus. (conch on opposite side) πŸ”ͺπŸ”ͺπŸ”ͺ

Huh... how about that. #Worthy

You guys have been going crazy over my transformation lately, and I just want to say THANK YOU, seriously ❀️ I don't even care about how I look (I love myself in all phases!!), but the fact that I feel like ME again is what is so liberating. It feels so good to set a goal and crush it πŸ‘ŠπŸΌ And it feels even better to be eating all the foods 😜 I talk to a lot of you via IG and email, and I'm so glad my story can motivate you to want to eat more! Lol! It honestly makes me happy because so many women fear food and fear eating, so hearing that you WANT to get your metabolism up, eat more, and feel better means that y'all trust me & BELIEVE in sustainable living πŸ™ŒπŸ» Because I'll be honest, when I was under-eating this spring, I wasn't living sustainably at all. I was miserable and low energy and just lacked motivation 😣 Now that I've gotten my calorie intake up to 250-350g of carbs, I can HONESTLY say I'll never do the low carb thing again. Even though that's what my default is when I stop being on top of my diet πŸ™„ But food really is fuel. Food is meant to HELP us, not hurt us. And when I finally got my body to trust itself again, that is when the magic began to happen ✌🏻 I feel so so good these days. And I'm crushing my workouts. My mood is so much better. I'm happy. I'm motivated. And best of all, I'm LIVING and enjoying foods I haven't enjoyed in a longggg time πŸžπŸ”πŸš

Keep pushing don't let people push on you...... I love you guys... #welcometopaypaboyworld #pAypaboy #dreamteamsf #nextlevelshit

MOST RECENT

Things are well underway with Gavin's Brutale! First off, Pipes and Yolks away for Ceramic Coating ! #Jm_customs #motovation

#Tbt This video still gets me jacked up to go lift hard!! Find a way to bring the intensity every workout. By the time I get to the gym every day I'm usually already worn out, but I dig deep to push myself for just one or two more hours. If I can do it, so can you! #NaylorNation
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@bodybuildingcom @dymatize @bpi_sports @optimumnutrition @cellucor @evlsports @ergogenix @gymshark

Tico❀️

Nature loves you in a way you will never fully understand.
Nature is everything, literally everything. Everything we have ever needed is through nature. Why do we turn our back on it? Capitalistic reductionist societies have us brainwashed into thinking that everything is in different categories and is business. For example we rather see someone and pay money to tell us to find peace and happiness when nature does the same thing but much better and it's free. Nature is the best therapy, it's at our finger tips. Crazy huh? We do everything the hard way, we have separated what was once so perfect and simple and put a price tag in everything. Embrace nature and find yourself. Trust me, you don't need a psychologist or anything similar. Save your money because nobody can help you if you are not willing to help yourself. Mother Nature is proven to work miracles and we are still learning.
If you have any questions about my post please feel free to ask.
Have an amazing day everyone!
πŸŒ±πŸŒΏπŸŒ΄πŸŒΊπŸŒŠπŸŒΈπŸŒŽβ˜€οΈβ˜οΈπŸŒ•πŸ’«β€πŸ˜„πŸ’“πŸ€™
@shorelife808
🏝#venicebeach 12:00(some sun ⛅️/warmπŸ”₯)
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🎬#YOUTUBE - subscribe and check out our new vlogs *
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🦍#bootcamp- Wednesdays & Fridays 8am-9am only $5 meet at Venice beach sand pit.
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www.venicedynamics.com
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#venicedynamics#calisthenics#california#westcoastwarriorzz#teamfit2fly#musclebeach#barz#westsidestreetteam#barislife#rubberbanditz#motivation#alldakine#beach#beachlife#healthy#team#community#muscleupkings#killasthenics#fitness#workout#streetworkout#training#nextlevelshit#inspiration#warriors

Copper

Cortez

Sometimes the answer is not more caffeine... sometimes the answer is zero caffeine and our #AdrenalRestore. There's a reason why over time you need more and more caffeine to "feel it". That's because your probably suffering from #AdrenalFatigue. This can cause you to feel tired, have sweet or salty cravings, poor immune system function, trouble waking up in the morning, among other symptoms.
β €β €β €β €β €β €β €β €
Our Adrenal Restore is a potent complex of vitamins and herbs that have been proven to treat adrenal fatigue, not just mask it. It will help reduce mental and physical stress, minimize caffeine headaches, reduce cortisol levels to help minimize fat storage and optimize natural energy levels. It will also aid in the production and release of adrenal hormones back into the body.
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So put down the 3rd cup of coffee and pick up some Adrenal Restore. Link in bio to learn more and get yours. #iam1stphorm

Nature loves you in a way you will never fully understand.
Nature is everything, literally everything. Everything we have ever needed is through nature. Why do we turn our back on it? Capitalistic reductionist societies have us brainwashed into thinking that everything is in different categories and is business. For example we rather see someone and pay money to tell us to find peace and happiness when nature does the same thing but much better and it's free. Nature is the best therapy, it's at our finger tips. Crazy huh? We do everything the hard way, we have separated what was once so perfect and simple and put a price tag in everything. Embrace nature and find yourself. Trust me, you don't need a psychologist or anything similar. Save your money because nobody can help you if you are not willing to help yourself. Mother Nature is proven to work miracles and we are still learning.
If you have any questions about my post please feel free to ask.
Have an amazing day everyone!
πŸŒ±πŸŒΏπŸŒ΄πŸŒΊπŸŒŠπŸŒΈπŸŒŽβ˜€οΈβ˜οΈπŸŒ•πŸ’«β€πŸ˜„πŸ’“πŸ€™
@shorelife808
🏝#venicebeach 12:00(some sun ⛅️/warmπŸ”₯)
*
*
🎬#YOUTUBE - subscribe and check out our new vlogs *
*
🦍#bootcamp- Wednesdays & Fridays 8am-9am only $5 meet at Venice beach sand pit.
*
*
www.venicedynamics.com
*
*
#venicedynamics#calisthenics#california#westcoastwarriorzz#teamfit2fly#musclebeach#barz#westsidestreetteam#barislife#rubberbanditz#motivation#alldakine#beach#beachlife#healthy#team#community#muscleupkings#killasthenics#fitness#workout#streetworkout#training#nextlevelshit#inspiration#warriors

#Repost @thelyonsheart (@get_repost)
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Enter to win a free 1st phorm Megawatt V2 in the BRAND NEW! Strawberry Kiwi Flavor!.
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Contest Rules:
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Follow @thelyonsheart on Instagram.
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Like and Share this GIVEAWAY post!
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Purchase ANY product at www.1stPhorm.com/JordanLyons and choose "Legionnaire Shipping" upon check-out!
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That's it! Thats all you have to do to be entered to win!
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Contest will continue until Labor Day Weekend!
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Take advantage and be set for the holiday weekend!
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#Firefighter #555fitness #weightlifting #bodybuilding #ifbbpro #npc #bodybuilder #physique #aesthetics #summerbody #jacked #gymrat #motivation #dedication #louisville #kentucky #kentuckymuscle #nextlevelshit #heartofalyons #lyonsheart #1stphorm #iam1stphorm #neversettle #duespaid #legionofboom #performancechallenge

All valid reasons πŸ’πŸ»πŸ¦„βœ¨πŸ˜‚ #justsaying #alwaysbeaunicorn

Keep it real with yourself.
Be honest to yourself.
Don't let anything or anyone make you think otherwise.

#1stphorm #iam1stphorm #LegionOfBoom

Happy TBT today... 2 years ago I was driving in @mrmcguinness Ghost and realized I wanted one!! 2 years and a lot of hard work later I have my own πŸ‘» now!!! Set goals, stay focused, and never give up on your dreams!!!! #rollsroyce #ghost #legendarybuilds #goals #luxurycar #fancyaf #picturemerollin #dreambig #focused #tbt #carporn #carsofinstagram #motivation #levelup #nextlevelshit #whatsnext #dontbelivemejustwatch #hatersaremymotivators #youmadbro #donthatemecuzyouaintme #legendstatus #whybeordinarywhenyoucanbelegendary #creatinglegendsonebuildatatime #tampa #teamtrampa #hashtag

Hand stand progress. How hard do you think you can kick? Thats how hard i want to punch. #1stphorm #1stphormathletesearch #iam1stphorm #1stphorm4life #legionofboom #nextlevelshit #neversettle #mma #kickboxing #boxing #training #traininsayian

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