#newyogi

MOST RECENT

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Sirsasana is considered to be one of the most important yoga poses, and known as "the queen of poses", Awakening the Sahasrara. The “crown” chakra.
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So I was extremely determined to get into this pose! I fell way to many times to count lol but I learned to focus more mentally on what I subconsciously knew my body was already capable of.
Got more work to do but Almost there!
#yogapractice #newyogisontheblock #newyogi #crownchakra #yogainspiration #yogacommunity #yoga #yogalife #yogabeginner #yogafit #yogachallenges #yogapose #sirsasana #yogaplay #afroyogi #afroyogaflow #blackyoga #chakrayoga #chakrahealing

Everyday I’m Yoga’ing, is that a thing? No? Well I just made it a thing. 🤷🏼‍♀️🧘🏽‍♀️ I like being able to practice in the room when no ones there, obviously I can’t take a picture of me in a pose- but the bridge is becoming my favorite, almost there too! The girl I work next to in class said “girl how are you that high in the bridge?!” 😂 long legs come in handy 🤷🏼‍♀️💁🏼‍♀️ #yoganewbie #yogachallenges #yogalifestyle #newyogi #yogastudio #collegelife

💃🏻 DANCERS! Input needed: I am bringing back some old dance moves in tonight’s yoga practice. I remember how to flip over my head to my stomach but I forget what it’s called. Help!! What’s the name of that move? -
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#nightly #yoga #dance #danceteam #gymnastics #remembering #slowlybutsurely #itscomingback #workoutvideos #video #workout #yogi #newyogi #athome #kidsaresleeping #quiet #carpet #practiceyoga #yogaeverydamnday #igyoga #ps #iloveit #imperfect #selfimprovement 👖 wearing yoga electric blue pants by @90degreebyreflex

Being able to go to the park & do yoga in the sunshine has me feeling so blessed. It truly is the little things.✨🌞
What has you feeling blessed?!
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#yoga #natureyogi #yogaeverywhere

It all begins and ends in your mind. What you give power to, has power over you, if you allow it.
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If you give yourself the power, you will be unstoppable and do things you never thought possible.
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Step out of your comfort zone and give yourself the power. Strength is beautiful.
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—— PiYo may have kicked my booty tonight. 🔥
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#overcominganxiety #fightinganxiety #newyogi #corebased #lovethelifeyoulive #kickasswomen #inspireothers #payingbills #flexibilitytraining #womeninag #worthyoflife #farmher #mngirl #cattlegirl #loveyourdamnself #youareworthit

[Day 3 of Yoga Life]
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For the next 30 days I am focusing on 2 poses. #kapotasana also known as King Pigeon Pose, is one of them. I warm up before attempting intermediate poses like this. Today, I learned that my legs wanted to do all the work, so I had to focus on loosening my quads first. Today, I learned to be grateful for what I can do, instead of what I can’t. The reason I say this, is because I was really frustrated that I couldn’t bend all the way back. I assumed if I could do a back bend, then this would be easy, but it wasn’t. However, I had to give myself credit for being able to bend this far. It’s a process, I have to be patient. I’m new at this. And, then I thought how grateful I am to be able bodied. How many times have you focused on what you cannot do versus what you can. Damn! Yoga schooled me today. 😂
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#mentalhealthawareness #bodybridge #mentalhealthawarenessmonth #yoga #yogaforeveryone #newyogi #namaste #spirituality #blackyogi #blackgirlmagic #blackmentalhealthmatters #yogalove #yogalife #blackyoga #yogaislife #follow #holistichealing #wellness #selflove #selflovesunday #blackgirlyoga #love #weallhavetostartsomewhere #selfcare #bodypositive #bodypositivity #wellness
#biggirlyoga #wellnesswednesday

dm me with any questions you have as a new yogi! happy wednesday!

Dedicated to connecting to any good vibes that come my way. #goodvibes

Short #warmup before an intense #yogafitness class tonight with @fiveparksyoga 🧘🏻‍♀️ If you don’t know Erin yet check out her YouTube channel. There are tons of awesome videos for all kinds #yogapractice and also for all levels. Thank you from the bottom of my heart for this opportunity to practice Erin 🙏🏻💛🙏🏻 Happy Wednesday 💛 .
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#yoga #yogapractice #yogi #yogaeverydamnday #yogalove #yogagram #yogagirl #yogisofig #newyogi #yoganewbie #namaste #yogalover #ybcyogi #myyogalife #yogafam #yogapose #yogaasana #instayoga #yogavibes #yogajourney

"It's not what you do, it's how consistent you are."
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Resistance bands for my birthday!

Day 2 ... working to learn... baby steps ... yoga 🧘‍♀️ is one of my goals for me ... Please feel free to give me your input 🌸🌸🌸 @me_rockyg

NEW BLOG POST UP ❀ ❀ ❀ my favorite + go-to SMOOTHIES and smoothie BOWLS !! ☆ 8 recipes : all thick and refreshing; plus the perfect brekkie, snack or treat for summer ≫ ≫ link in my bio! ♡ (ps: I pick bowls over smoothies almost always!! what do you prefer?)

Always running behind #leotardlovies #yogachallenges but I want to finish this challenge for day 7 was #wheelpose it is hard for me as my wrists are so weak from #rhumatoidarthritis but I know myself it's improving from when I started.
Hosts
@carolineanneyoga
@stephaniekicksbutt
@sdharamr
@reganwarner
Sponsor
@aloyoga
#yogamum #yogaat40 #yogaaddict #yogainspiration #yogainspo #yogaeveryday #yogaeverydamnday #yogafun #yogaismedicine #yogamelbourne #melbourneyoga #instayogi #newyogi #igyogachallenge #igyoga

#gettingzen to the tune of thunder on The Sausage’s new play mat, in my ancient boardies #30daysofyoga #day5

#socialmediaaccountability #newyogi #yogainkl #yogachallenge #klcc #mumblinginkl

🧘🏻‍♀️ My “bad day” pep talk. I am unapologetically imperfect, and that’s ok. After watching the video, tell me: why do you practice? What strengths have you found in community, with challenges like the #ashtangayogachallenge or in learning sequences and transitions from the amazing role models like @findingmorgantyler or her bestie, @jessicaolie ?

Ever wonder why and when to #letsstartyoga ? Try to today. Build your practice, starting from the beginning and learning the form, focus, composure, and strength it can bring. -
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#ashtangayoga #letsstartyoga #rolemodels #igyoga #badday #motivation #innerstrength #chakra #starttoday #focus #nevergiveup #successful #stronger #characterbuilding #newyogi #practice #nobaddays #why #powerwithin #power #beauty #pose #control #roadblock #obstacles #lipstick #ummm

Today was my first ever attempt at #ScorpionPose and I was shocked I could even get into this pose!! I’m so excited!! Give me a few months and these feet will be touching my head! Still working on opening my back. 😆🙌🏾

🗣Tuesday stretching... today was super random 🤣🤣. Did a few different stretches and noticed improvement. If you’re stressed.... STRETCH! It helps more than you know. #bendybrittmo #stretch #yogi #newyogi #progress #gym #love #live #lift #fitness #elevate

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