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#newyogi

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About the international yoga day #newyogi #internationalyogaday @marthasantamaria thanks to you ๐Ÿ’•๐Ÿ™Œ๐Ÿฝ

Abs may come and go, but I have literally never seen my hamstrings before! #2018goals #keepem #newyogi #fleoshorts #crossfitdoesabodygood

Took the new neogourd to my hot yoga class tonight.... ๐Ÿ’ฆ stayed โ„๏ธ the entire time! ๐Ÿค—๐Ÿค— not to mention, they're super cute ๐Ÿ’๐Ÿฝ thank you @neogourd !! #NewYogi #Advertisement #BrandAmbassador

Small victories โฃ๏ธโœจ
Cannot describe how seriously obsessed I am with my newly-found CLE studio, @yogastrongstudios.
I started practicing yoga regularly a little over two months ago and itโ€™s unbelievable how much stronger my body and mind has become. Thank you Yoga Strong and special shoutout to @carrie_reilly for an amazing inversion workshop ๐Ÿ’ฏ๐Ÿ˜˜โ€ผ๏ธ #newyogi

On a physical, spiritual, and lyrical high right now. Shoutout to @brieantoinette for the invite. I've never sweat like that in my life and I didn't know I could downward dog and sing new edition at the same dang time. #hotyoga #newyogi #VERYnew #peepmyglasses ๐Ÿ˜‚๐Ÿ™Œ๐Ÿพ๐Ÿ’†๐Ÿพ

There's always that "oops" that comes from learning - today's oops was caused by Bella. What you don't see in the video is that she tooted right in my face - hence the slamming into the wall. ๐Ÿ˜‚๐Ÿ’จ#newyogi #lovemydog

I bend so I donโ€™t break ๐ŸŒŠ (Sorry to all of you who can tell how bad my form is ๐Ÿ˜‚) -
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-#backbend #backbends #beginneryoga #newyogi #sorryforbeingbasic

Day 6: #goddesspose I promise you I had to take multiple shots for two reasons; my adorable child wanted to participate and my inability to squat parallel to the floor ๐Ÿ˜ฉ. Not perfect, but moving in the right direction. Man oh man is this a great thigh opening exercise. #newyogi #yoga #yogachallenge #omoctoberasanas2017 @syleenajohnson @omshamatha @koi_core @shevysaysshalom

genรงlik, spor ve yeni yogi @tugrulmengi โค๏ธ๐Ÿ™#19mayisgenclikvesporbayramimizkutluolsun #cihangiryoga #newyogi

MOST RECENT

Week is "penciled" in, reading is done, yellow go-go juice is GONE, and now I better un-snuggle and go break a sweat before the littles get up! That sleep would have been nice, but my mind needs this time!
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Anyone else like to look at the week ahead? Looking at what needs to be done when, where, with who?! I'm a planner! I understand it may not go this way, and that's where flexibility is key!

I heard this the other day while listening to a Bob Heilig podcast and it really rang true. Each day, there's a lot that I'm afraid TO DO, but I do it anyway. Even though fear is scary, we shouldn't let it stop us! What do you let get in your way? Try and move it aside today choose love and courage instead!

Happy Sunday people! ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  #vitamine #sunnysunny ๐Ÿ˜Ž๐Ÿ˜Ž#buenasdias #bondia #hey๐Ÿ˜Ž

Day 3๏ธโƒฃ of #ThanksYoGiving is twist with prayer hands and I went for a #halflordofthefishes variation .
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Today I am thankful for having two beautiful daughters ๐Ÿ’• As time goes by I sometimes wish they were little babies again. I love being a mom. As I grow older I realize that itโ€™s all about the past when it comes to cherishing something beautiful that I can never go back to and experience again. My daughters used to ask me all kind of questions that made me feel so freaking smart when I answered them all ๐Ÿค“Now I ask them questions about all these cool apps and slangs like WTH happened ?? ๐Ÿ˜Ÿ I feel so ignorant and old. Lol .
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Grateful Hosts ๐Ÿ’–
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
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Gracious Sponsors ๐Ÿ
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#lordofthefishespose #halflordofthefishesvariation #ardhamatsyendrasana #prayerhands #namaste #twistpose #yogabeginner #newyogi #yogapose #yogapractice #yogafit #yogabend #yogastretch #flexiyogi #bendiyogi #flexibilitypose #yogaart #yogaphoto

Guys it's happening!!! All I wanna do is be upside down but my arms are dying!! I may die upside down ๐Ÿ™ƒ
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#yogi #yoga #headstand #intraining #practice #tapas #girlyogi #veganyogi #newyogi #yoganovice #veganintraining #armbalances #upsidedown #timelapse #saturdayyoga #saturday

Perfection in progress! ๐Ÿ˜ƒ #newyogi #yogi #forearm #backbend #yoga #selflove #breath #livewild

Open your mind. Open your heart. #Release ๐Ÿ˜Œ

Sweaty selfie today- workout was SO intense! โ €
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This morning I went to brunch with some amazing friends after sleeping in on my first Saturday off. That didnโ€™t stop me from coming home and pressing play- and kicking ass in that workout๐Ÿ’œ โ €
Consistency is key you guys! And I have an amazing at-home gym thatโ€™s available 24-7. Fitness isnโ€™t hard, you just have to stay ACCOUNTABLE! โ €
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If youโ€™re needing some ACCOUNTABILITY, you can hit the link in my bio and get more information about my virtual accountability groups that kick off every month๐Ÿ’•โ € โ €
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#athomeworkout #lovingme #happyandhealthy #healthjourney #personalgrowth #growthmindset #shebelievedshecouldsoshedid #doitforyou #pushyourlimits #thisgirlcan #lifeoutdoors #explorelife #aquietstyle #caffeinated #coffeeislife #coffeecoffeecoffee #coffeeallday #bethankful #sheliftsbro #kinesiology #gratitudejournal #newyogi #liveyourpassion #soulshine #gratefulyogi #lightandlove #soretodaystrongtomorrowโ €
#selfloveisthebestlove #studentslife

"Lower your chin." - @jennifer_moxley, The Real MVP ๐Ÿ˜™ #AllTheMoney

Congrats to Officer St. Valentine- she graduated the police academy yesterday and I could not be more proud of my friend! โ €
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King spa to celebrate- spa pools, saunas, and fun orange jump suits๐Ÿ˜‚ fun and relaxing! โ € โ €
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#athomeworkout #lovingme #happyandhealthy #healthjourney #personalgrowth #growthmindset #shebelievedshecouldsoshedid #doitforyou #pushyourlimits #thisgirlcan #lifeoutdoors #explorelife #aquietstyle #caffeinated #coffeeislife #coffeecoffeecoffee #coffeeallday #bethankful #sheliftsbro #kinesiology #gratitudejournal #newyogi #liveyourpassion #soulshine #gratefulyogi #lightandlove #soretodaystrongtomorrowโ €
#selfloveisthebestlove #studentslife

My view from the mat. Good morning Crockett๐Ÿ™๐Ÿผ#namaste #newyogi

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