We are excited to announce we are hosting a Holy Yoga class starting Wednesday, February 7, 2018 with Yoga Teacher Carmen Castillo. Here is some information about Holy Yoga... Yoga is NOT a religion; it is a practice of mind and body connection. When lead by scripture, prayer and worship poses it is a practice that encourages patience and cultivates an understanding of what God can manifest in our physical and emotional bodies. When we can distance ourselves from the daily grind and find peace in worshipping with the entirety of our being, we find ourselves in the flow of His magnificence and in the midst of His grace.
Holy Yoga is a form of experiential worship that was created to introduce physical worship of the Lord through prayer, meditation, breath work, and movement to all denominations of believers in Jesus Christ. Holy Yoga is for everybody, regardless of age, race, denomination, or even physical health level. Sole purpose of class is to connect people to Jesus Christ. To deepen that experience, Holy Yoga classes are practiced to contemporary motivational Christian music.
Connect to Christ and learn:
• What is Holy Yoga
• Holy Yoga Terminology
• Breath work & Scripture Meditation
• In-Depth Instruction of Primary Poses
• Experience a Holy Yoga Class
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