#newyearresolution

MOST RECENT

Don’t skip the foam roller after fasted HIIT and core work! Your spine (and your body in 10yrs) will thank you!!

My weekend was spent in Austin Tx attending my soon-to-be sister-in-laws bachelorette party! It was a blast and I felt amazing. Y’all it still blows my mind that I’m now wearing extra-small/small size clothing. Hard work pays off, and everything about this journey was worth it. I feel incredible!☺️💗💃🏾 Side note: I didn’t have any drinks and didn’t order any food. I ate before I left and brought a protein bar in my clutch in case I got hungry and drank water all night. It’s a lifestyle!💪🏾🙌🏾

Good to look back on how far I’ve come. #newyearresolution #commitment

268. Holy Moley. Ok I think I love running again.

Up and down the Mole Valley hills as the sun came up.

🇬🇧2017 was a year full of wonderful things (like: I married the best man on earth, moved closer to my family, and healed so many things), and I’m thankful. There was also a lot of challenges and lessons, and I’m ready for more.
Let’s make this year even better•
🇪🇸El 2017 fue un año lleno de cosas maravillosas (como: me casé con el mejor hombre del mundo, me mudé cerca a mi familia, y sané un montón de cosas), y estoy agradecida. También fue un año de muchos retos y mucho aprendizaje, y estoy lista para más.
Hagamos este año, aún mejor! •






#newyear #newyearresolution #intentions #añonuevo #resolucionesdeañonuevo #intenciones

Today is #TeamTuesday! Are you on your way to practice or a big game with your team? Are you hanging out with a group of friends? Are you on lunch break with your co-workers? If you come in today as A GROUP OF 3 OR MORE each of you gets $2 off your shake!!!! Open 7:30am-3pm #herbalife #teamtuesday #northkingstown #wickford #exeter #eastgreenwich #rhodeisland #fit #fun #lifestyle #power #healthy #promotion #newyearresolution

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#pdhandspring was my 2017 new year resolution but I stopped pole-ing mid year and was never able to achieve the goal. Made a comeback in 2018 and yay! finally got this item crossed off my list. .
.#poledance #newyearresolution #polefitness #poletrick #staticpole #getfit #skinnyfit #workitout #hkig

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