#newyearnewme

MOST RECENT

What helps you stay motivated? It’s so easy to get off track and fall into a slump. What help you restart the engine? For me, quickly reorganizing my desk or simply making a to-do list helps.

Lets.... K thanks. 🙏 #NewYearNewMe

She’s got the look. 😑
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The look of determination, uncertainty. The look of fearing what is ahead mixed with triumph over what is behind. .
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Little shout out to myself for completing a spartan trifecta last year. 💪🏼
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And for working on sobriety. Alcohol has been defeated so far. I know though, the holiday season will bring a new wave of temptation and new way of living. .
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I am looking forward to my first sober celebration of life, love & laughter via the heart warming & fun filled fall/winter holidays.. but am approaching them with some caution. .
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Like in this photo- I had gone so far, but had so far yet to go. I was maybe half way into the 15 miles of race/obstacles during this picture. I am well over 30 days sober. #proudAF #soberliving
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I know though, for me, my season of depression and my triggers hide more in the winter months than the summer ones. .
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I worry I might break going into October. It holds memories of the 3 deaths that bother me the most. Along with my wedding anniversary & my firstborn’s birthday. 🖤
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December is always stressful for an elf at heart- who wants to give all the gifts to all the peoples and that adds up! 💸
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December also is my mom’s birthday month, my parents anniversary month, my birthday month..going into New Year’s Eve... .
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From about now-ish until February I am legit a mess of emotion. I used to drown that with alcohol and drugs. This year will be different and I’m excited for change...yet reserved because I know it will take work and may not be easy. .
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Send me some good vibes if you’re into that. Reach out, check in on me. 💋💪🏼

Still haven’t showered from working out..
Listening to a recorded team call..
Writing out gifts to my Fitfamily and team..
I’m scheduled to work my fulltime job in an hour.. This is what I do to make it work for me.. Pockets of time 💯

It’s not all pretty..
I don’t have all the graphics, perfect lighting, fancy workout gear.. I’m just ME.. You can take it and run with me..
Or find someone else who has all the bling and go with them.. When you decide to work with me..
They know I’m all raw, hotness, but hardcore love through and through.. They mean the world to me and I’m not me without them.. You don’t have to be perfect
You don’t have to know it all
You don’t have to have all the fancy

Why didn’t I figure that out sooner I don’t know 🤷‍♀️ I was scared to be judged, but I’m over that because they don’t pay my bills.. I’m so excited to get back to messages..
Getting my group all setup for my birthday survive the holidays bootcamp!💪 If you are ready for realness, ready to put you first.. drop an emoji below and I’ll reach out to you 💋

That feeling when you're back on the wagon and nail 7km on the track. Today's exercise ✔

Bring on tomorrow.
What have you got planned?
#thehealthymummyconsultant #thehealthymummy #weightloss #weightlossjourney #losingweight #happy #healthy #healthyeating #healthyliving #28dc #28daychallenge #newyearnewme #mumlife #running #runningmum #fartleks #lalorrunningclub #7km #backontrack

You say it's your birthday
It's my birthday too, yeah
They say it's your birthday
We're gonna have a good time
I'm glad it's your birthday
Happy birthday to you
Ah
Ah
Ah
Come on
Come on

Yes we're going to a party party
Yes we're going to a party party
Yes we're going to a party party

I would like you to dance (Birthday)
Take a cha-cha-cha-chance (Birthday)
I would like you to dance (Birthday)
Dance yeah
#33 #rotationaroundthesun #putthepastbehind #newyearnewme #howtaracsit

Movement again! I know it’s not a good habit, but I normally weigh myself everyday. I’m trying to stop doing that and not let the scale be in control of me. I haven’t weighed since Thursday last week which is an improvement. Down two pounds!
#weightloss #weightlossmotivation #weightlossjourney #weightlosssuccess #weightlossgoals #gettinghealthy #newyearnewme #stayingmotivated #gettinginshape #stayingfocussed #weightlossprogress #progressnotperfection

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Today is the day we stop everything we are busy in for 24 hours, and we think about our past year. We're rewinding all the good moments and the bad ones, our successes and our downs. We stop to think how can we become better in the following year.
It's a powerful day 🌿
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I wish all of us to respect ourselves more this year, to say good words for the person in the mirror and to love and listen to our mind and body 💚💛
#YomKippur
#LoveYourself
#יוםכיפור
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#forgiveness #jewishholidays #loveyourbody #respectyourself #eatfitlifestyle #briuterry #mypersonalbest #bestrong #strongereveryday #betteryou #betterme #inspirationalquotes #motivationalquotes #israeliblogger #healthylifestyle #healthblogger #healthylife #newbeginnings #newadventure #newyearnewme #israel #powerfulday

All snuggled up on this blah rainy morning 💗

If salons had a curriculum this would be their essential reading...duhhh. #educateyourself 🌠

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