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#newtights

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Mums get it done. 🙌🏻🙌🏻 #mumlife #lovethem #newtights #mumfashion #blackandwhite

Yoh I didn't know im so "warm" to get gold medals, must be my new tights 😎🏃. 1:50 knysna half thanks for coming #sicklikeame #21km #newtights

Ordered these littles @runfastergear tights at 9am yesterday - delivered to my door at 10.30am this morning!!! Can't get any quicker than that!! My mum even eyed them off & tried them on - think she'll be ordering a pair soon 😉😂 #happymail #newtights #runfastergear #highwaisteddreamcatchersupplex

✌🏻 just before I go to my happy place 🏋️‍♀️ #bossgirl #newtights #shouldersgotsmashed #hoodsup

Frøken @kamillagarsjoe vil at jeg skal løpe mer! #newtights #bygdforfart #elcuerpo

#newtights #itsabouttime
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8 inch drop, 32 inch jump

Fæærdi med jobb å trening!! Sofaen, skal vi danse, burger og godteskåla venter🤙🏽💯😁 #Saturday #newtights #fammesportswear #workout #burgersandcandy

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Frøken @kamillagarsjoe vil at jeg skal løpe mer! #newtights #bygdforfart #elcuerpo

New ballet tights FILTHY! A sign that at least Miss Rebecca is working hard in class! My teacher used to say to me "if your tights are not dirty- you haven't worked hard enough"....I quite agree! #newtights #freshballettights #hardwork #workinghard #dirtyballettights #ballet #sweat #workhard

Love @jamie_edkins post 😂💞💕💓💗
Million Mama is so happy you could not wait 😍🍑
Repost from @jamie_edkins using @RepostRegramApp - Literally ripped the packaging open, and put them straight on, thank you @million.mama! 😍😍 #newtights #scrunchbutt #pink #itsmyfavouritecolour #askanyone #millionmama #gym #traininsane #doyouevenlift #swole #gains #hustleforleanmuscle #beastmode #healthy #lifestyle #strongissexy #girlswholift #quads #glutes

🔷 SPLIT SQUAT 🔷 (Also known as the Bulgarian Split Squat Or Rear foot Elevated split squat)
Whatever you wanna call it..... just know that it's a perfect exercise to add into your repetioure on leg day.
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Weighted or not, they will help to tone your quads and butt 🍑🙏🏽 I suggest you start with body weight and work up to dumb bells.
It's also a great exercise to strengthen your stabiliser muscles and increase balance!
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HOW: 🔹Place your legs in a staggered stance and have your back leg elevated (bench, chair, step)
🔹 Lower your back leg down, by bending your front knee. Make sure your knee isn't going over your toes... if it is, then step further out
🔹Push through your grounded foot and come back up 🔹Focus on posture (shoulders back, head up) and activate your core! .
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#legsfordays #peachprogress #progressnotperfection #legday #strength #strongnotskinny #gymlife #gymjunkie #fitness #fitchick #fitnessjourney #fitnessaccount #fitmum #fitspo #howto #splitsquat #PT #legexercise #exerciseideas #newtights #rockinapattern #lovemesomenewthreads #lornajane @lornajaneactive #mum_health

Who's seen Rhianwen's latest review?? She puts these Gatta Body Cooling tights to the test. The review is on YouTube (link in bio) but the full version, including her exercises, is on Legslavish Elite - you lucky Elite members!! .
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@ralphwinnie #tightsreview #tights #teamtights #tightsblog #pantyhose #sheertights #hosiery #legslavish #legs #newtights #sexylegs #legwear #legsfordays #legselfie #tightsblogger #exercise #flexible

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