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@lululemon today with the squad !!! Mindset!!!! Get ready cause the winter is coming!! Push thru the pain !!!! WE HAVE TO STAY READY FOR WAR!!! 🦍💥WE DON'T USE MACHINES WE BUILD THEM!!!!! 💥💥Keep Grinding!!💥💥M.S.T.A.N.YThe Military Style TrainingDO NOT LET THE PAIN TAKE OVER, FOCUS OVERCOME!! WE DON'T USE MACHINES WE BUILD THEM!!!!! @gman_etp the 🦍is back!!! 💥💥💥💥Keep Grinding!!M.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtremeM.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtreme @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong @mstanybootcamp#fitness #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong 🎥: @bklynsuger

#EXPLOSION Update: Here’s a look at the suspect... police say he strapped an improvised, low-tech device to himself when it detonated near subway station near #PortAuthority. Akayed Ullah, who is said to live in #Brooklyn but is from #Bangladesh received serious injuries when the pipe bomb went off. Three ppl nearby received minor injuries. The mayor says this was an attempted #terrorist #attack ****Picture via NYC Alerts

SNOW COVERAGE ❄️❄️❄️I’ll be LIVE all day tracking the snow #Letitsnow #News12 @news12li #FarmingdaleDinerpresnow

Not that anyone wanted to hear about maintenance 🔧🔩#maintainerlife #rescue #airforce #didntmakethecut #news12

🎄Before we got sweaty on the dance floor ❤️ #friends #news12 #holidayparty #wecleanupnice

MOST RECENT

One last sunrise from our September shoot before we move on to sharing our October photos tomorrow. Hard to believe we're almost all the way through shooting this project!

Hammonassett Beach State Park, Madison, Connecticut.
September 2017

Photo by @heynardo

Day 11 of 31.. Today I dedicate this day to a great man who has believed in me from the moment he met me during the days of BMCC (proud alums by the way). Thoroughout this year, he has always been supportive of the efforts I have done to promote and encourage student leaders to be powerful voices in their schools and communities. He has consistenly shown me love and I am so glad he is a part of my life as a great friend.
Today I salute @kevintucker1 who is a true gem in the CUNY family!!! Thank you for being in my corner!!! #leadership #nyc #brooklyn #CUNY #NUF #oceanhill #brownsville #crownheights #bedstuy #eastflatbush #caribbean #africanamerican #unity #changebeginswithone #newleadership #jamell #henderson #yeswecan #progressive #ny1 #news12 #nbc #abc #pix11 #jamellhenderson

🌍 #Bklyn 📣📣📣 The 27yr old 💣 Lived too close .. #40z #B41route #karmaisabitch #eyewitnessnews #news12

Register your child today to be apart of this Fantastic Cooking Workshop with Chef Ladie O’ Class starts January 6th. Yes we have Gift Certificates. WHAT ARE YOU WAITING FOR? @ladieiztooloyal_ at #InspiredByZoe this Week. #prospectpark #prospectleffertsgardens #flatbush #brooklyn #brooklynbridge #artsandcrafts #news12 #brooklynnewyork #brooklynnews #coolkids #giftedkids #crafts #brooklynstreetart #brooklynbotanicgarden #brooklynchildrensmuseum #brooklynevents #brooklynkids #brooklynzoo

Last year we had over 400 people including #News12 this year we are trying to double that‼️‼️‼️ #ctartsagainstviolence coming in February ‼️‼️ #Dimelo #ICD #GrindFlu #PoesKitchen

#EXPLOSION Update: Here’s a look at the suspect... police say he strapped an improvised, low-tech device to himself when it detonated near subway station near #PortAuthority. Akayed Ullah, who is said to live in #Brooklyn but is from #Bangladesh received serious injuries when the pipe bomb went off. Three ppl nearby received minor injuries. The mayor says this was an attempted #terrorist #attack ****Picture via NYC Alerts

Fun day hangin w guest dj #news12 @eileenlehpamer all day at the Chocolate Expo! 🙌🎧🎤
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DJ CHEF krew cookin up the Chocolate-Banana Dream Bacon Remix at @thechocolateexpocom at Cradle of Aviation Museum #gardencity #longisland ! 🤘🍫🥓🎧🎶
djchef.com
#ChocolateExpo #bacon #djchef .
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#longislandeats #longislandlife #lieats  #instafood #foodporn  #chocolateshow #Chocolate #foodnetwork #cutthroatkitchen champ #topchef #celebritydj #events #dj #celebritychef #eventprofs #myilea #mpi #meetingprofs #nace #foodie #chef #privatechef #dj  #eventsplanner

My babies are back on TV 😍 We lost but @lfields5 makes 26 (points) look good! 😍 #news12 #fieldssisters #dna #mybaby #ballislife #basketballneverstop @yanna11_ 👀

DJ CHEF KREW IN FULL EFFECT!! Fun day hangin w #news12 all day at the Chocolate Expo! .........
DJ CHEF krew cookin up the Chocolate-Banana Dream Bacon Remix at @thechocolateexpocom at Cradle of Aviation Museum #gardencity #longisland ! 🤘🍫🥓🎧🎶
djchef.com
#ChocolateExpo #bacon #djchef .
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#longislandeats #longislandlife #lieats #instafood #foodporn #chocolateshow #Chocolate #foodnetwork #cutthroatkitchen champ #topchef #celebritydj #events #dj #celebritychef #eventprofs #myilea #mpi #meetingprofs #nace #foodie #chef #privatechef #dj #eventsplanner

@lululemon today with the squad !!! Mindset!!!! Get ready cause the winter is coming!! Push thru the pain !!!! WE HAVE TO STAY READY FOR WAR!!! 🦍💥WE DON'T USE MACHINES WE BUILD THEM!!!!! 💥💥Keep Grinding!!💥💥M.S.T.A.N.YThe Military Style TrainingDO NOT LET THE PAIN TAKE OVER, FOCUS OVERCOME!! WE DON'T USE MACHINES WE BUILD THEM!!!!! @gman_etp the 🦍is back!!! 💥💥💥💥Keep Grinding!!M.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtremeM.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtreme @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong @mstanybootcamp#fitness #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong 🎥: @bklynsuger

Here’s the (almost) entire #News12 BX and BK crew... clearly we were having too much fun at the holiday party that no one was ready for the 📸 #thatsstrange

Fun day hangin w #news12 all day at the Chocolate Expo! .........
DJ CHEF krew cookin up the Chocolate-Banana Dream Bacon Remix at @thechocolateexpocom at Cradle of Aviation Museum #gardencity #longisland ! 🤘🍫🥓🎧🎶
djchef.com
#ChocolateExpo #bacon #djchef .
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#longislandeats #longislandlife #lieats #instafood #foodporn #chocolateshow #Chocolate #foodnetwork #cutthroatkitchen champ #topchef #celebritydj #events #dj #celebritychef #eventprofs #myilea #mpi #meetingprofs #nace #foodie #chef #privatechef #dj #eventsplanner @taylora_aura

I call this being subtly festive today. It was tough to tell on-air, but the holiday spirit was in full effect 🎅now that you're all aware...please feel free to carry on with the rest of your Sunday. 😎 #holidays #Buddywouldbeproud #christmastie #news12 @news12li #latergatorgram #latergram

DJ CHEF KREW IN FULL EFFECT!! Fun day hangin w #news12 all day at the Chocolate Expo! .........
DJ CHEF krew cookin up the Chocolate-Banana Dream Bacon Remix at @thechocolateexpocom at Cradle of Aviation Museum #gardencity #longisland ! 🤘🍫🥓🎧🎶
djchef.com
#ChocolateExpo #bacon #djchef

🎄Before we got sweaty on the dance floor ❤️ #friends #news12 #holidayparty #wecleanupnice

Thank you Matt Hammer for taking this awesome pic with me three months ago #matthammer #news12 #stonybrookuniversity #earlyseptember #longisland #myfirstcelebritypic #goodtimes

What a beautiful morning sunrise on a snowy morning. #news12longisland #lisnow #sunrise #snow #beautiful #news12li #news12

Long island wine map painting with epoxy wine bottle. Bottle is poured epoxy with the look and feel of a real bottle. Painted on 48×24 birch plywood. Large piece possible prints to come.

• DEC 9 •
First snowfall of the season 🌨

She's frosty but after tomorrow we will be ready to clean up these cars! Salt and dirt is all over your car now so contact us to schedule an appointment this week @a1touchdetailing ** FOLLOW & SHARE ( @A1touchdetailing ) ** CALL/TEXT (347-749-2621) OR (347-933-9097) TODAY! **FAR OR DONT WANT TO TRAVEL ? DONT WORRY (WE GO TO YOUR LOCATION) !!!** ⚫ NO MORE WAITING IN LINE
⚫NO MORE SCRATCHES AND SWIRLS !!!! ➡EXCELLENT PRICES⬅
⚫EXTERIOR & INTERIOR JOBS DONE THE RIGHT WAY !!! NEVER PUT YOUR CAR THRU A WASH AGAIN ! INQUIRE TODAY !!!!!!! #mobiledetailing #goals #exoticcars #luxurycars #detailingworld #entrepreneur #ceo #carcommunity #snowisnotourfriend #wecometoyou #instagramfollowers #carsofinstagram #instagram #A1touchdetailing #moneymaker #washandwax #newyork #brooklyn #coneyisland #statenisland #manhattan #cars #queens #longisland #spraywax #carswithoutlimits #news12 #twitter #facebook #eyewitnessnews

Oh how I miss these crazy people! Two more weeks and I’ll be back on the anchor desk! The best Christmas party every!! Happy Holidays!
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#anchor #news #reporter #nyc #thebronx #brooklyn #news12 #fitness

Hi! We are Kerry & Cat Woman and we are sweet girls waiting for a forever home. Kerry, the tabby and white girl, is about 1.5 years old. She started out very shy but once she met her new best friend, she really came out of her shell. She is a gentle soul and would appreciate a forever home. She loves getting kisses from her BFF Cat Woman, a sweet 7 month old tabby with a little white spot on her nose! She was also a little shy but not anymore!! Being together has truly helped them so much. We hope they can stay together! Please share their story so they don’t grow up in a cage! 💗🐱🙏🏼 💚 #LastHopeNY #Wantagh #NassauCounty #SuffolkCounty #LongIsland #Bethpage #Plainview #Huntington #EastMeadow #Levittown #Farmingdale #Syosset #Hicksville #Mineola #Babylon #Massapequa #Westbury #GardenCity #LongBeach #Freeport #Bellmore #RescueCat #RescueDog #News12 #Petfinder #AdoptDontShop #FureverHome #AnimalRescue #LongIslandCats #BondedPair

HELP US OUT WITH VIEWS @6PM on our latest BLOG IM GOING TO NEED YOU TO WATCH NewCreation StepTeam ON CHANNEL 12 NEWS !!!!! THE CT STATE SENATOR RICHARD BLUMENTAL CAME OUT THIS MORNING IT WAS VERY EXCITING !!🌹🌹🌹 #News12 #Stepteam #RichardBlumenthal #StateSenator

@lululemon today with the squad !!! Mindset!!!! Get ready cause the winter is coming!! Push thru the pain !!!! WE HAVE TO STAY READY FOR WAR!!! 🦍💥WE DON'T USE MACHINES WE BUILD THEM!!!!! 💥💥Keep Grinding!!💥💥M.S.T.A.N.YThe Military Style TrainingDO NOT LET THE PAIN TAKE OVER, FOCUS OVERCOME!! WE DON'T USE MACHINES WE BUILD THEM!!!!! @gman_etp the 🦍is back!!! 💥💥💥💥Keep Grinding!!M.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtremeM.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtreme @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong @mstanybootcamp#fitness #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong 🎥: @bklynsuger

Its snowing #news12 #news12li #coram

Mindset!!!! No stopping no quitting!!!!Get ready cause the winter is coming!! Push thru the pain !!!! WE HAVE TO STAY READY FOR WAR!!! 🦍💥WE DON'T USE MACHINES WE BUILD THEM!!!!! 💥💥Keep Grinding!!💥💥M.S.T.A.N.YThe Military Style TrainingDO NOT LET THE PAIN TAKE OVER, FOCUS OVERCOME!! WE DON'T USE MACHINES WE BUILD THEM!!!!! @gman_etp the 🦍is back!!! 💥💥💥💥Keep Grinding!!M.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtremeM.S.T.A.N.YThe Military Style Training Academy of NY... We have the only indoor obstacle training facility in Long Island. Run by former and presents members of US Marine Corps. We deliver results, physical, mental and emotional. We don't use machines we build them. #thebestbootcamp #realbootcamp #mstany CALL NOW: (516) 330 - 7111 www.mstany.com @gman_etp @hd2xtreme @mstanybootcamp#fitness #news12 #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong @mstanybootcamp#fitness #workout #bootcamfitfam #squats #mountainclmber #pushup #zumba #fitfam #lift #protein #cardio #fit #healthy #eatclean #fitness #workout #excercise #motivation #fitnessmodel #love #fitspro #instahealth #cleaneating #active #healthychoices #bodybuilding #lifestyle#zumba #strong 🎥: @bklynsuger

Police Commissioner James O’neil stops by the Police Athletic League in the Bronx to celebrate the holiday season. @news12bx .
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#PAL @nypd #police #commissioner #news12 #journalist #reporter #interview #holidays #photography

Baby Arrows all ready for the snow!#news12 #longislandweather @matthammernews12 #matthammer

Snowmaggedon!!! 😂😂 Not quite, but winter has arrived.

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