#newmoms

MOST RECENT

There’s going to be sleepless 😴 nights.

I have heard every story possible about how tiring motherhood is with a newborn. Advised that my body will never be the same. And how I’ll have no time at all for myself.

I’ve learned that I am pretty good at rolling with the punches. I’ve pushed myself through some pretty tough times before this pregnancy. It’s only because I CHOSE to make my health + fitness a PRIORITY.
I’ve found the joy in working on myself and I couldn’t imagine not doing this after bringing an incredible gift 👶🏻 into this world. He deserves the best momma. EVER.

If you are looking for a super convenient fitness + nutritional regime that works with your busy lifestyle. Wanna push past that tiredness and gain more energy. And have as much fun as me then join us 👭! New group starts tomorrow and it’s definitely not too late.

The first week we are reviewing everything we need to know because we can’t overhaul our life in a night 😉. Here to guide you and ease you back into things!

Send me a private message or drop an emoji below for more info! We can do hard things, and having a community of busy women is exactly what I needed to inspire and encourage me every single day!
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#31weekspregnant #newmommy #newmoms #7monthspregnant #firsttimemom #firsttimemum #boymomlife #septemberbaby #motherhoodmoments #sahmlife #stayathomemum #3rdtrimester #thirdtrimester #pregnantstyle #babymama #preggoproblems #dentalhygienist #dentalassistant #airforcewife #militarywife #gymgoals #athomeworkout #lulus #workoutclothes #pregnancyworkouts #fitmommy #postpartumfitness

#SelfCareSundays 💆🏻‍♀️ What did you do for yourself today Mama? .
How about a day out with the girls or other Mom friends?! You’d be surprised how much fun moms have out kidless! 💃🏾
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Self-care 💆🏽‍♀️ is about connection with yourself, but don’t forget that connecting with others is good for your soul too! Connecting with friends is a release for you. Set dates or even plan dinner parties, even if it’s a night with other friends and their kids...RECONNECT!! #theatlantabumpclub 🤰🏽🤰🏼#mommyconcierge #letmegetbusysoyoudonthaveto.
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#blackmoms #blackmomsblog #newmoms #momstobe #bossmom #smallbusinessmama #atlantabusinesswomen #mommylife #mommysupport #doulaservices #lifestylemanagement #homeorganization #deliveryservice #trillmuva #atlmomsclub #bsahm #sahm #personalshoppingservice #mealplanning #babyshopping #atlantabusinesses #entrepreneuHER #womeninbusiness #momshelpingothermoms #melaninmoms #helpinghands

Over and over and over... 😂

Nothing like golfing in the morning and chilling in the afternoon watching golf. 🏌️‍♀️. This hat and this tank nursing top is prefect for a chill kind of day. Come in and check out a few other colors that we have in stock.
#cute #comfyclothes #chillkindofday .
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#sunday #golf #flordia #sunshine #shopping #momsofinstagram #nursingfriendly #tanktops #love .
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#virginia #virginiabeach #shoplocal #shoppingonline #newmoms #hilltop #757 #beach #vacation

There is so much conflicting information and opinion on helping your baby sleep better and develop healthy sleep habits.  In our upcoming workshops Saturday, July 28th, Heidi our sleep specialist will answer all your questions and go over techniques to help both newborns and babies 4-15 months old sleep healthier and sounder.  We spent a lot of time finding just the right sleep specialists who would fit our communities needs and we hope to see those of you who need this support there.  11:30am is Healthy Sleep Foundations for Newborns and 1:30pm Healthy Sleep for babies 4-15 months.  More info in link in bio and below.  #babysleeptraining #newborncare #newborns #newbornsleep #newmoms #westchestermoms #motherhood #healthybabysleep

24 karat gold⭐️for @thecolhounclan

Being someone’s whole world is a big “to do”. Take a load off and enjoy your Sunday Prana Mamas! #prenatalyoga #prenatal #newmoms #mothers #westchestermoms #birth #labor #pregnancy #postpartumfitness #postnatalyoga #postnatalcare #postpartum #mamaandbabyyoga

Ooh- I was stiff and sore this morning, especially in my hips and glutes! So I pulled out my foam roller and did the #Liift4 roll and recover (if you exercise and don't have a foam roller- get one!! They are so worth it!) Then I felt like I wanted to do more of a stretch so I did Healthy Body Yoga with Yoga with Adriene @adrienelouise- now I feel like a million bucks!! Exercise is not all about sweat and cardio- your body also needs to feel the calm and tenderness that a good practice gives!
Find joy in your journey!
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#faithfulfit #faithfit #momsofteens #fearfullymade #newmom #newmomstruggles #workingmom #workingmoms #newmoms #cleaneating #cleaneats #cleaneater #beforeandduring #40club #fitat40 #fitknitter #christianmoms #christianfitness #findingtimeforme #workoutclothes #darkbrownhair #30minuteworkouts #selflovefirst #yogawithadriene #40lbsdown #parttimejob #livinlifetothefullest #darkbrowneyes #selflovewarrior

Ladies Looking to lose weight , lose body fat , Tone up and become the best version of themselves!! My 50 % Reduction offer will end SUNDAY !! For my 8 Week Coaching Plan Available !! ⬇️⬇️⬇️⬇️Apply Today!!⬇️⬇️⬇️⬇️ Do you want a more active health and fitness way of life ?
Are you confused about where to start , how to train properly , what sort of foods you should and shouldn't be eating , who and what to listen to ?
Are you tired of starting and then failing time after time ?

How would you feel if you could reach your goals ?
Well if you've answered yes to any of the above then Apply for my 8 Week Coaching and Mentoring Programme !! Just Click the Link below to find out more and to see how others have progressed and achieved great results by following my programmes !! IMPORTANT!!! But only those who are 100% committed to my programme will be considered !! Just click the Link below to apply!! https://bit.ly/2HjHXPQ

weightloss#fitfam#fitspo#healthy#cleanchoices#healthylifestyle #healthychoices #healthyeating#cleaneating#cleanliving#cleaneatingrecipes#healthyrecipes#fitfood#foodporn#protein#proteina#fitness#toning#beachbody#gettinglean2018#newmoms#fitmums#postpregnancybody#losebabyweight#ladiesweightloss#fatlossjourney#weightlossjourney#healthymum#mumsgettingfit#healthymummy#losebabyweight#mumblogger

Ladies Looking to lose weight , lose body fat , Tone up and become the best version of themselves!! My 50 % Reduction offer will end TONIGHT!! For my 8 Week Coaching Plan Available !! ⬇️⬇️⬇️⬇️Apply Today!!⬇️⬇️⬇️⬇️ Do you want a more active health and fitness way of life ?
Are you confused about where to start , how to train properly , what sort of foods you should and shouldn't be eating , who and what to listen to ?
Are you tired of starting and then failing time after time ?

How would you feel if you could reach your goals ?
Well if you've answered yes to any of the above then Apply for my 8 Week Coaching and Mentoring Programme !! Just Click the Link below to find out more and to see how others have progressed and achieved great results by following my programmes !! IMPORTANT!!! But only those who are 100% committed to my programme will be considered !! Just click the Link below to apply!! https://bit.ly/2HjHXPQ

weightloss#fitfam#fitspo#healthy#cleanchoices#healthylifestyle #healthychoices #healthyeating#cleaneating#cleanliving#cleaneatingrecipes#healthyrecipes#fitfood#foodporn#protein#proteina#fitness#toning#beachbody#gettinglean2018#newmoms#fitmums#postpregnancybody#losebabyweight#ladiesweightloss#fatlossjourney#weightlossjourney#healthymum#mumsgettingfit#healthymummy#losebabyweight#mumblogger

#divyea ...
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He is not even 4 months here..
This is when I was introduced to fabulous communities that normalised idea such as #babywearing #cosleeping #extended #breastfeeding #babyledweaning etc ... I benefited enormously from all these support groups that made my being second time mom much more relaxed and happy with a lot of learning and awareness... also many who REALLY read my posts know that I am a #vbac which was a major plus in me bouncing back on my feet within just 3 days post delivery as opposed to more than a couple of months post my #csection the 1st time when #dev was born... and that was major boon in my #nuclearfamily .. I urge #newmoms or #soontobemoms to really read a lot on these concepts and surround yourselves with the wonderful women who support these ideas and really enjoy your #motherhood even during the initial few difficult years
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Here I am seen in an anmol wrap...💜 .
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#normalisebabywearing

What was your workout Today
Accountability Sunday !! This was mine!! 5 minutes skipping and shadow boxing
18 exercise total body conditioning
3 x 1 minute rounds on the Punch Bag
15 exercise total body conditioning
Stretching - 3 minutes
Total gym time 30 minutes
Post your workout in the comments box
Always stay accountable to yourself and the results will come !! weightloss#fitfam#fitspo#healthy#cleanchoices#healthylifestyle #healthychoices #healthyeating#cleaneating#cleanliving#cleaneatingrecipes#healthyrecipes#fitfood#foodporn#protein#proteina#fitness#toning#beachbody#gettinglean2018#newmoms#fitmums#postpregnancybody#losebabyweight#ladiesweightloss#fatlossjourney#weightlossjourney#healthymum#mumsgettingfit#healthymummy#losebabyweight#mumblogger

BabyCenter is looking for MOMS whose parents/grandparents typically have traditionally reserved / celebrated a time of postpartum confinement, “sitting the month” or "la cuarentena" — a time for mom to rest and bond with baby — as well as other recovery methods in the traditional Chinese, Indian and Hispanic/Latinx ways… but YOU have taken these traditions and have put your your own personal spin on them. If interested, email me with a photo of you and baby to casting@rachelonlocation.com and we’ll talk next steps! Thanks! Deadline is 7/24 #cuarentena #latinas #latinamom #postpartumconfinement #sittingthemonth #zuoyuezi #indianmoms #chinesemom #newmom #newmoms #hispanicmoms #nycmoms #njmom #babycenter #babycenterbabies #postpregnancy #postpregnancyjourney #asianmom #tapbabies #theasianparent #indianmomblogger #indianmom #indianmommyblogger #motherhood #first40

Extensions are an investment, be sure that u are taking care of them properly. 😊
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click the link in the bio and sign up for 8 tips to extend extensions wear

Here's my trainer telling me it's my rest day! I sure wish I was sitting on a pegasus floaty on a pool like him though! But hanging out with the fam, taking the dog for a walk and maybe some retail therapy are on the schedule!! Have a wonderful Sunday!
Find joy in your journey!
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#faithfulfit #faithfit #momsofteens #fearfullymade #newmom #newmomstruggles #workingmom #workingmoms #newmoms #cleaneating #cleaneats #cleaneater #beforeandduring #40club #fitat40 #fitknitter #christianmoms #christianfitness #findingtimeforme #workoutclothes #darkbrownhair #30minuteworkouts #selflovefirst #sundaylove #40lbsdown #parttimejob #livinlifetothefullest #darkbrowneyes #liift4 #selflovewarrior

And Pedi-Derm Bum Paste spelled backwards is Etsap Mub Mred-Idep. The Jedi translation for this is: PURCHASE TODAY! Link in bio!
#diaper #clothdiapers #pampers #mom #rash #skincare #diaperrash #babyrash #diapers #diaperbaby #newmoms

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