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I noticed a lot of my instafriends are under the weather lately. I am looking at @saminaqrd @honeywhatscooking @thehealthymaven @commoncanopy @zenandspice @theleangreenbean especially and thought I would share a soup I grew up eating/drinking. It’s called “Jwano Ko Jhol” which basically translates into Thyme Soup.
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It’s packed with antioxidants and vitamin C from thyme seeds, ginger, garlic, and turmeric... all of which helps build your immune system, prevents cold, cough, and alleviates headache, body ache and everything in between. This is my goto soup when I am down and it works.
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Also, to all the new mamas or breast-feeding mamas, this soup supposedly helps with healing postpartum and increases the supply of your breast milk.
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Sending everyone a virtual bowl of hot Jwano Ko Jhol and good vibes. #nepalifood #comfortfood

Here's some real talk: Having a baby can be hard on your relationship. Not only do you have less time for yourself, but less time for each other. Who you are to each other and this new person changes, too. You may have thought you'd parent one way then turn into a totally different parent type than your partner (speaking from experience on this one) once that baby is in your arms. Is it worth it? Yes! Can it work? Definitely! But the communication, work and dedication needs to be there. You both need to be included in the journey. It definitely changes women in a deep way, but affects each parent differently! ❤️ ______
#navigatingpostpartum #realmotherhood #momtobeagain #momtobe #newmommies #newmomlife #fatherson #fresh48photography #hospitalphotos #newbornboy #modesto #motherhoodunplugged #motherhoodstripped

I love this time of year. The songs, the lights, and all the yummy smells! These gems are my favorite to throw in the diffuser to get the whole house smelling like Christmas time. ⠀

What are your favorite Christmas time diffuser blends??⠀

#christmastime #diffuserblend

We absolutely LOVE EmmyLou’s newborn pictures!

Amanda did a fantastic job... even with a crabby Graysen 😉 💖

Photo credit: #whitebarnpickerfence

Nap time = mommy break 💅☕🌌
#momlife #xmastime #relax

Cloth Diapering Mama’s! Having a difficult time finding clothes to fit over your child’s cloth diaper? Look no more! FluffBum Threads is a clothing company making clothes to fit your cloth diapered babe. #fluffbumthreads

Belles on my sleeves and below the knees. 😂 Guys, what if I told you this sweater was only $39 and came in three colors? Would you believe me?! I'm wearing a size small and it can totally be worn off the shoulder! || Screenshot or 'like' this pic to shop the product details from the LIKEtoKNOW.it app, available now from the App Store! http://liketk.it/2t5LK @liketoknow.it #liketkit #LTKunder50

G A M E S – Wat een leuke reacties al op mijn nieuwste blog! Spelletjes zijn ook gewoon leuk. Wat is jouw favo gezelschapsspel? #Gameon



#sinttip #sinterklaascadeaus #lifewithkids #toddlerlife #mamablog #newmomlife #kwantum #stokke #spelletjesavond #peuter #dreumes #aantafel #mommystaysinthepicture #minimemagazine #minime #ministyle #thuis #Hoorn

MOST RECENT

A decade of long hair - time for a change! #momhairdontcare #timeforachange #haircut #newmomlife #postpartumhairloss

Can’t wait to take this one back to the beach 🏖 she did so good on her first trip and it makes me that much more excited to travel with her more! 🌎 Mamas- what is an item or two you have to travel with for baby? I’m working on a travel checklist and want to make sure I don’t miss anything! 📝 Let me know in the comments 👇🏼🙏🏼 #MilaShaiKeinan #TFHTravels #TFHinMiami http://liketk.it/2tUBw #liketkit @liketoknow.it #LTKbaby #LTKfamily #LTKkids #LTKswim #LTKstyletip

Never underestimate the importance of stretching your muscles - which is why every workout program includes a rest day/active stretching! We're often focus on high intensity workouts to "burn calories" and often disregard or don't have "time" for stretching. However, working out consistently with a sore and tight body can actually do more harm than good. Stretching allows us to assist in our bodies own repair and elongate our muscles. In doing so, we're able to optimize our results by working out at peak performance. It's also a great time for self reflection and realizing that a sore (but stretched) body today makes a STRONGER body tomorrow.
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#sundaystretch #11weekspostpartum #momspiration #fitspiration #longhairdontcare #sahm #wahm #busymoms #mops #newmomlife #boymoms #girlmoms #momof2 #postpartumfitness #motherhoodlife #momlife #igfitmoms #postpartumbodies #supportgroup #healthyfortheholidays #loveyourself #selflove #babyweight #weightlossjourney #turbofire #ditchthediet #nutrition

Proves that food that’s been vacuum sealed for over 10months still looks and tastes delicious 😋 #brunch this fine #morning after being up since 4:30am because of El Gordo 👶🏻
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#sousvide #fish #pumpkin 🎃& #longbeans - #healthybreakfast #healthyfoodshare 😘
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#postpartumjourney #postpartumweightloss #postpartumbody #instafoods #fitmommy #healthyalternatives #cookingathome #girlswhocook #brekkie #newmomlife #workingmomma

Karena sesungguhnya peringatan, kabar gembira, tanda-tanda kekuasaan Allah di langit dan bumi, hanya untuk orang yang berakal, berfikir, dan berilmu.
Kalau sudah jelas tanda2 dan peringatan dr Allah tapi masih membangkang, tanyakan lagi,
Apakah berilmu?
Apakah pernah berfikir?
Ataukah masih berakal?
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QS. Al-'Ankabut, 28.
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#attayaaoki
#savepalestina #savejerusalem #newmomlife #love #breakfast #smile #follow4follow #like4like #look #instalike #bentou #picoftheday #instafollow #iphoneonly #familypicture #webstagram #swag #unconditionallove #lookbook #cutebaby #chitose #可愛い

My life with a 1 yr old looks like one thing: 😰

Read on... My life as a new mom is chaotic. 🐵 Always something new. Challenges and different things happening daily. Playing with the needy dog who always needs attention too. 🐕 And then trying to find the balance with working from home FT while watching her, being a full time mom, being a wife, keeping the house clean and doing my wifely duties while trying to take care of myself.  Easier said then done these days! I would kill for a trip to Wal-Mart alone!🙊 just sayin!😉 its like a damn vacation!🏖 Do you ever find your saying you WISH there was more time in the day?? The time just always seems to get away from you?⏰ Tell me about it..constant defeat. Feel unaccomplished. Like you couldn't get anything done. Unfinished projects or chores.
Well I finally found a solution to it all!! The golden ticket if you will. 🍫 We masterminded with elite leaders, hired life coaches and nutritionists, and business coaches and found a way to make the extra hour in your day happen!! We are super excited to announce the launch of The 25th hour- a  F R E E community where you will have access to all the tools, tricks and tips, guides and resources, and information from the top experts that you will need to learn how to create that extra hour in your day so that you can FINALLY take a sigh of relief and feel GREAT again.

Does this interest you?? I'm super excited to be a part of this!🤗 The group doesn't open until the 1st BUT comment below with your favorite emoji and your email address and maybe I'll let you have early bird access. Just cuz I'm feeling nice..its the holidays after all!🎄 #The25thHour #jointhemovement #maketimeforYOU #beatthenewyearres
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#pizzalover #loveicecream #1yearolds #breastpumping #workfromhomemum #roadtoabs #dontbeafraidtofail
#newbaby #babylife #infantlife #decemberbaby #firsttimemom #motherhood #girlmom #newmomlife #familyof3 #lelandnc #momliferocks #takingbackpostparum #wilmingtonnc #wilmington #wrightsvillebeachnc
#positivemindbodyandsoul #workyourmind

When you see everyone else posting pictures of beautifully decorated Christmas cookies and feel inspired to bake, but have a 2 week old, you use precut store bought cookies and Nutella because you have neither the time nor the energy to bake from scratch or make frosting. Don’t judge my decorating skills—I’m operating on about three hours of sleep in the last 24 #newmomlife #2weekspostpartum #sleepdeprived

Tired as a mother. Sound familiar?! By the end of a day I’m often wondering the category tornado 🌪 just hit me and how it seems like nothing productive was achieved. 🤩 But I still dream of getting an extra hour even on those longest of long days 🤩

How much of a lifesaver for you and your family it would be to get all the things done that got shoved to the back burner?! If you feel me - keep reading... Since we all get the same hours in the day as Beyoncé 💃🏼 my team and I decided to do something about this {chaos, stretched thin, desire for balance} filled life.
We teamed up with some experts various wellness fields and we’re opening a 💥F R E E💥community to help us ALL make the most of our time.
It will be a community of professionals and peers overflowing with wellness-focused tips for exercise and nutrition, resources and systems for time management, and above all - support! All to help you navigate the craziness of life.
Because it takes a village #amirite?! If this sounds like something you need or in line with your 2️⃣0️⃣1️⃣8️⃣ goals to get more organized and healthy...drop it below or shoot me a message.
And since it’s a no cost (and no duh! 🤣) thing - feel free to share with friends and family you think this could help too.
Keep an eye out here too - more info and links to come!

#The25thHour

It was cold it was dark but I had to check up on the garden to make sure no wildlife or weather systems frazzled my plants 🌱... My little one was WOWED by the camera light shining on the plants 🤣🤣Turn the sound 🔊 on the hear him say wow like too many times 😘🤣

Our sweet little miss Bliss turned two weeks old on Thursday! She gained almost a whole pound since her last check up & a full inch! It’s safe to say she’s growing like a little weed! I’m guessing by the end of this week she’ll be out of her premie clothes & into her newborns🤞🏼 Also, today she took a bottle like a champ for John! The kinde bottles are super convenient & obviously very natural! Shout out to ma birthday girl bestie for hooking me up with the bottles &&& let’s be honest I had no idea where to start!
So thanks home girl😘👯‍♀️
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#babybliss #newbornbaby #sorrynotsorry #newmommy #newmomlife #fitmommy #fitmomtobe #postpartumbody #fitpregnancy #fitnesstransformation #fitnessjourney #momblogs #mommyblog #lifestyleblogger #beforeandafter #fitmomlife #fitmommylife #sundayvibes #michiganawesome #strongwomen #strongereveryday #girlpower #positivevibes #beweird #tiupregnancy #tiupostpartum #teamfitgirlnation #reallife

When yo child hates being covered up but wants to stay warm 😏. This lil guy keeps a smile on my face. He is so funny to me! #itsthelittlethings #thejoysofparenthood #babyfeet #littletoes #mylittleguy #newmommy #newmom #newmomlife #newborn #newbornbaby #babyboy

Ready to start growing your own simple productive organic urban garden (with or without owning land in 2018)? I’ve success growing and harvesting pounds of fresh organic produce yearly which provides us cheaper, more nutritious food than we can get at the supermarket. .
and I'm developing a program where I help others get similar results. .
Do you or anyone you know need help with this? I'd love to ask you a few questions. As a thank you I'll gladly give you tips that apply to your situation. Consider it a free consulting session. :) .
Comment or tag a friend below. Looking for 3-5 ppl to speak with before Friday!
🌱❤️✊🏿

It's been interesting see what my little one likes and doesn't like.
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This amaranth porridge with coconut milk and blueberries is his and my new favorite morning breakfast lately.
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I've also been enjoying steel cut oat porridge with coconut and blueberries.
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So energized when I start my day with real whole grains, healthy fats from full fat coconut milk, and fruit.
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What breakfast energizes your morning?

So grateful that companies like @bobsredmill sell whole grains you can't typically find like sorghum! This sauté is so satisfying and I love how chewy and couscous-like it is.
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I've been wanting to try sorghum after I read that this is a whole grain native to many parts in Africa. It's normally ground fermented and made into porridge but I wanted to try it this way then make a porridge out of it sometime soon. .
I also just wanted to confirm I liked it before buying seed to grow. .
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Not only can you enjoy the grains but also the cane or stalks of this plant can be squeezed like sugar cane for its sweet plant nectar.
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What's your favorite whole grain?

Do you know that overwinter gardening is possible? I used to think it was not possible to harvest or grow any food once the temperature dropped below zero. But here I am checking on the purple kale which is slowly getting bigger. ( I used this with the Swiss chard I harvested in a sauté you can see in my next post)
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What I've learned about growing a simple productive garden in the winter is that you must plant the seeds at the right window of time and you must know which plants are worth while for your time efforts and money and you must know the right type of season extending technique you'll use. Would you like to grow Kale in 2018?

There is nothing like a crisp glass of red after a LONG DAY... am I right ?!? #Sunday #MommyJuice

Sundays just bring sunshine ☀️ no matter the weather...#tooblessedtobestressed #sundayvibes #churchgirl #allsmiles #newblogger #newmom #newmomlife

Truth.
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I feel like sometimes I need a day between Saturday and Sunday because right now I’m sitting on my couch watching my baby play with all his new toys with my laptop on my lap wishing I didn’t have hours of work to do.
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Anyone else feeling Monday blues already?
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#mymaternology #bumptobaby #healthymomhealthybaby #happymomhappybaby #healthymom #healthybaby #happymom #happybaby #pregnant #pregnancy #babybump #baby #newmom #momlife #babylove #fitmom #postpartum #motherhood #fitpregnancy #breastfeeding #babyledweaning #healthypregnancy #pregnantbelly #pregnantlife #newmomlife #pregnantmama #mommyhood #momwellness #momnutrition #momtribe

Our rag quilt is up! Get it now for 25% off! Today is the last day to use code “HOLIDAYCHEER” 🎄🎁👶🏼💕 ▪️Length: 47 inches / Width: 33 inches ▪️ The pink is more pastel in person ▪️ Fit for a baby or toddler!
https://www.etsy.com/shop/HankerinHayseed
🌿

Another set of burp cloths just added to my etsy shop! Order today (12-17-17) and you'll have them in time for Christmas! #arrowburpcloth #grayandwhite #nursingfriendly #breastfeedingmoms #bottlefedbaby #handmadeburpcloths #babygear #newmomlife

Sam leveled up his game... little twerp.

the softest in baby layette ✨ plus we’re all good organic Egyptian cotton, sustainable and fair trade

Exactly how I’m feeling today. Thanks @peanut

💕 Don’t guarantee your failure by quitting. 💕

Cloth diaper + Clothes = FluffBum Threads 👌🏻

UPDATE: Feeling only like half death now #UsingAGoodFilter. I did get a ✌ hour nap during Luke's first nap (which I was happy AF with considering he had me up from 3am-5am this morning😣). .
➡But I AM on my 4th bottle of water so you could say that's a perk? 😂 #IllTakeIt #StayHydrated .
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#socialworker #socialworkerlife #dogmomaf #firewife #firewifestrong #diyprojects #crochet #kindleunlimited #dystopianfiction #smalltownlife #smalltownliving #newmomlife #onlineshoppingaddict #shoppingfun #boymomsrock #boymom #glutenfreeeats #healthydesserts #balayage #balayageblonde #weightlosstip #weightlossuk #babywearingmom #weightlossmotivation #breastfeedingmoms #postpartumhealth #rvliving

“Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.”

Yoga, done 💗

It's been one week. My accomplishments include: keeping a newborn alive and asking for help from everyone who crosses my path.
That last part is the hardest of the two. Blobby does well to demand all that he needs with no regard for what anyone thinks of him. As a result he gets everything he needs and is one happy and thriving baby.
Let's all learn to be a little more like Blobby. 💙
As far as my body, I'm just letting it do what it needs to do. Organs are moving back into place. Milk has aggressively come in while my nipples are chapped to hell and hurt like a mother trucker. Still rocking the depends as the bleeding hasn't stopped but is manageable. Showers are the best things ever and I'm happy to be able to touch my toes and sleep on my back.
However your body ebbs and flows with the passing of time, let it. It's all temporary anyway.
#bemorethanabody #postpartumbody #mombod #stretchmarks #scars #looseskin #effyourbeautystandards #stopcensoringmotherhood #postbabybelly #loveyourlines #scarrednotscared #nonairbrushedme #mummytummy #newmomlife #keepitreal #sundayvibes

It’s a post-church family day on the couch ✌🏻 #allthesnuggles

The perfect stocking stuffer!🎄🎅🏼🎄
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I am LOVING the book The Power of a Praying Wife, each chapter is an area to pray for your husband: his wife (you are first!) his work, his finances, his sexuality, his affection, his temptations, his mind, and so on... .
At the end of each chapter is a prayer, and I am writing key points from each prayer on index cards to use as a stocking stuffer gift for Danny this year! 😍 He will be able to go through and see all the things that I am praying over him for the upcoming year. .
I highly encourage any married or engaged couples to get this book. It is strengthening my relationship not only with the Lord, but with my husband as well as I pray more deeply for him each day. 🙏🏻

New babies bring pure joy and fill our hearts with boundless love.  Video captures the miracles and is by @evergreenfilmco_ut. #PreciousBaby seemed to enjoy the filming session - only got one brief frown, but it was met and resolved with mama love. #WelcomeToTheFamily

I can’t tell if Bliss is not having it or totally loves kisses from her momma😂💋&& yes, I did grab my sweatshirt from the top of the clothes PILE 😂
Yesterday we spent the day with family, it was so great for us to get out of the house, for Eli to interact with cousins in the snow & not on a tablet👍🏼👌🏼&& Bliss experienced a busy house.
So, needless to say she was one pooped princess😂she was BEYOND tired last night & kept us up until 3+fussing.
Naturally, no one likes or enjoys a crying baby!
Rather than getting frustrated I found myself slowing down & trying to express more patience. I found myself breathing deeper & praying(not like the traditional sense)-the inhale love & patience, exhale-peace & serenity.
Of course, having patience & trying to remain calm did not spray out glitter from my tits to soothe her, but I do think it helped everyone involved.
Getting mad at a tired baby is pointless...getting mad at your significant other for a angry baby is even more useless.
Use love & patience-always☝🏼❤️
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#babybliss #newbornbaby #sorrynotsorry #newmommy #newmomlife #fitmommy #fitmomtobe #postpartumbody #fitpregnancy #fitnesstransformation #fitnessjourney #momblogs #mommyblog #lifestyleblogger #beforeandafter #fitmomlife #fitmommylife #sundayvibes #michiganawesome #strongwomen #strongereveryday #girlpower #positivevibes #beweird #tiupregnancy #tiupostpartum #teamfitgirlnation #reallife #mommyandme

Made my first ever frittata!

I used about a cup of egg whites & 3 eggs 🥚
Chopped up a 1/4 cup onion and 1 cup spinach. Added about 1/2 cup cheese 🧀
Seasoned with salt, pepper, garlic and paprika.

Broiled it and it tasted perfect!

Also paired it with strawberries 🍓 and avocado 🥑 toast!

#sundaymornin #frittata #avocadotoast #strawberries🍓 #breakfastlove #familybreakfast #sundaylife #fitmomofig #fitmommas #fitmomsclub #fitmommies #momswithmuscle #postnatalbod #postpartumbod #fitbitfam #fitbitlife #fitbitsteps #fitbitstats #fitbitfamily #newmommy #newmommies #newmomlife #filipinabeauty #filipinagirl #happa #halfwhite #biracialbeauty #reebokone #reebokwomen #leancleandoreen

We absolutely LOVE EmmyLou’s newborn pictures!

Amanda did a fantastic job... even with a crabby Graysen 😉 💖

Photo credit: #whitebarnpickerfence

Nap time = mommy break 💅☕🌌
#momlife #xmastime #relax

The face of someone who has not stopped fussing since 2am...
#adventuresofalekmarcus #newmomlife #stillcutetho

I just want to live a simple life. One with less possessions and responsibilities and more quality time being present with my husband and babies. One with more self love and self care and pouring into others. Is the path you’re on really in line with what’s important in your life? How many things can you get rid of that aren’t serving you? And what can you take the time to begin that WILL? ❤️ Don’t just go with the flow of what’s popular and what’s easy. Know that you’re never stuck in anything and it’s never too late to start living the life that makes you burst out of bed in the morning. 🌻⚡️

Your goals shouldn’t stop on the weekend 💪🏼👊🏼👌🏼 Kickin ass before the rest of the house wakes up... even though it’s Sunday!

NEW!!! MILKELLE ♡ BREASTMILK ♡ COLLECTION SHELLS are exclusively designed for breastfeeding moms ♡ to help collecting breastmilk leaks - the "liquid gold"- during the day, baby nursing or pumping when your breast milk lets down. No more wasting the breastmilk in a disposable nursing pad! Save EVERY DROP of the "liquid gold" with Milkelle Breastmilk Collection Shells! Soft silicone membrane of a shell, made from BPA-Free Eco-friendly 100% Food grade silicone, provides comfort during wearing and keeps shell from displacement. Reusable and LEAK-PROOF. DISCREET - can be worn under your regular clothes! Specially designed Air-vent on top of each shell helps airflow and provides extra convenience while transferring milk to bottles. A MUST-HAVE for a new mom! Designed in California.

Get YOUR MILKELLE Breastmilk Collection Shells here 👉 : https://www.amazon.com/dp/B076FHQKG2

#milkelle #breastmilkcollectionshells #breastshells #breastfeeding #breastcup #breastfeedingshells #nursing #nursingshell #nursingcup #savemilk #babynursing #breastmilk #newmom #mamanature #mommyandme #babybreastfeeding #savethemilk #breastmilksaver #breastfeedingfriendly #breastmilkbaby #newmommy #newmoms #breastmilkcollector #newmomlife #babyshower🍼 #babyshower #babyshowergift #babyshowergiftideas

I’m so fly but why my forehead so big?😂😂😂 #iloveit

Aren’t these two just adorable? 😍😍 Get similar bunny jumpsuits at Clara’s now!

My gentle giant and my Little Miss. She was WILD tonight and he let her play chase with his precious Ellie 🐘. These two keep me on my toes. Before I became a foster mom the day I was the most perplexed about sharing with a kid was Saturday. What the heck to do all day and how do you clean your house? 🤣 Well she was up before the sun today but I didn’t mind (very much), had a sweet visit from a dear friend who brought me Starbucks and a unicorn robe so I could match the babe 😍🦄 and then some lovely people at a local church did free pre-approved babysitting for 4 hours so foster parents could finish our shopping (family ✅, case workers ✅, daycare ✅) and get stuff done. And they all fell in love with L.M.!!! Now here comes the week before Christmas, the week I’m dreading a call about a kinship placement more than ever. I want to be understanding and supportive but I cannot imagine Christmas without her. Holding my breath this week. We even have the cutest secret Santa at her school on Friday. So she just has to stay!! Sorry not sorry for the emoji heavy post.

When your baby brother is too little so you get to open ALL of the presents!! There was a lot of “wooow” “ohhh” even when she opened his clothes 😂

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